Outdoor Provençal Piperade
Outdoor Provençal Piperade is a easy French recipe that serves 2. 250 calories per serving. Recipe by Chocmiel on YouTube.
Prep: 10 min | Cook: 19 min | Total: 39 min
Cost: $5.15 total, $2.58 per serving
Ingredients
- 1 piece Yellow onion (julienned, white parts removed)
- 1 piece Red bell pepper (seeded, cut into strips)
- 3 pieces Ripe tomatoes (diced)
- 2 tsp Extra virgin olive oil (for cooking)
- 1 pinch Salt (sea salt)
- 0.5 tsp Sugar (balances the acidity of the tomatoes)
- 1 pinch Ground black pepper (freshly ground)
- 1 pinch Herbes de Provence (optional, adds fragrance)
- 50 g Bayonne ham (diced)
- 4 slices Country bread (to accompany)
Instructions
Prepare the vegetables
Wash the tomatoes, bell pepper and onion. Julienne the onion, removing the white part. Cut the pepper into strips and the tomatoes into dice. Cut the ham into small dice.
Time: PT10M
Heat the oil
Place the pan on the stove, add 2 tsp olive oil and let heat for 2 minutes until it shimmers.
Time: PT2M
Sauté the onion and pepper
Add the sliced onion and pepper strips to the pan. Sweat for 3 minutes, stirring constantly until the onion becomes translucent.
Time: PT3M
Add the tomatoes and season
Stir in the tomato dice, ½ tsp sugar, a pinch of salt, a pinch of black pepper and a pinch of Herbes de Provence. Mix for 2 minutes.
Time: PT2M
Simmer the piperade
Cook uncovered or covered for 10 minutes, stirring occasionally, until the mixture reduces slightly and the flavors concentrate.
Time: PT10M
Add the ham and remove from heat
Add the Bayonne ham dice, stir for 2 minutes to warm them, then remove the pan from the heat.
Time: PT2M
Serve
Place the piperade on plates, accompany with lightly toasted country bread slices and enjoy hot.
Time: PT1M
Nutrition Facts
- Calories
- 250
- Protein
- 12 g
- Carbohydrates
- 30 g
- Fat
- 10 g
- Fiber
- 5 g
Dietary info: contains pork, contains gluten, dairy-free, nut-free, low-calorie, high-fiber
Allergens: gluten, pork
Last updated: April 7, 2026






