Chef Guide to Steak & Sauce
Chef Guide to Steak & Sauce is a easy American recipe that serves 2. 450 calories per serving. Recipe by Fallow on YouTube.
Prep: 5 min | Cook: 15 min | Total: 25 min
Cost: $17.32 total, $8.66 per serving
Ingredients
- 2 pieces Steak (ribeye or sirloin) (8 oz each, trimmed, brought to room temperature)
- 1 tsp Kosher Salt (Season both sides of the steak)
- 1 tsp Freshly Ground Black Pepper (Coarse grind, plus extra for finishing)
- 1 tbsp Olive Oil (For high‑heat searing)
- 2 tbsp Unsalted Butter (Cut into pieces, added for the pan sauce)
- 1 cup Mushrooms (cremini or button) (Cleaned and sliced)
- 1 cube Beef Stock Cube (Dissolved in ¼ cup hot water for deglazing)
- 2 tbsp Crème Fraîche (Room temperature, adds richness)
- 1 tsp Dijon Mustard (Smooth, adds tang)
- 1 tsp Fresh Lemon Juice (About ¼ lemon, brightens the sauce)
- 1 tbsp Fresh Parsley (Chopped, optional garnish)
Instructions
Season the Steaks
Pat the steaks dry, season both sides with salt and freshly ground black pepper, and let them sit at room temperature while you heat the pan.
Time: PT5M
Sear the Steaks
Heat the cast‑iron skillet over high heat until very hot. Add olive oil, then place the steaks in the pan. Cook 2 minutes without moving, then flip and cook another 2 minutes for a nice crust.
Time: PT4M
Temperature: 400°F
Finish Cooking in Butter
Reduce the heat to medium‑low, add the butter pieces, and baste the steaks. Continue cooking until the interior reaches about 130°F for medium‑rare (about 3 minutes).
Time: PT3M
Temperature: Medium‑low
Rest the Steaks
Transfer the steaks to a warm plate, loosely cover with foil, and let rest for 5 minutes. Resting lets the juices redistribute.
Time: PT5M
Sauté the Mushrooms
In the same skillet, add a little more butter if needed and toss in the sliced mushrooms. Cook, stirring occasionally, until they release moisture and turn golden brown (about 4 minutes).
Time: PT4M
Temperature: Medium
Deglaze and Add Stock
Pour the hot water with the dissolved beef stock cube into the pan, scraping up the browned bits (fond). Let the liquid reduce by half (about 2 minutes).
Time: PT2M
Temperature: Medium
Finish the Sauce
Stir in the crème fraîche, Dijon mustard, lemon juice, and a generous grind of black pepper. Add the chopped parsley and cook gently for another 2 minutes until the sauce is smooth and glossy.
Time: PT2M
Temperature: Low
Plate and Serve
Slice the rested steaks against the grain, arrange on plates, and spoon the mushroom crème fraîche sauce over the top. Garnish with extra parsley if desired.
Time: PT1M
Nutrition Facts
- Calories
- 450
- Protein
- 35 g
- Carbohydrates
- 5 g
- Fat
- 30 g
- Fiber
- 1 g
Dietary info: Gluten‑free, High‑protein
Allergens: Dairy (butter, crème fraîche), Mustard
Last updated: April 11, 2026






