Parmesan Rind Crisps
Parmesan Rind Crisps is a easy Italian recipe that serves 4. 120 calories per serving. Recipe by Nick DiGiovanni on YouTube.
Prep: 10 min | Cook: 1 min | Total: 16 min
Cost: $3.00 total, $0.75 per serving
Ingredients
- 2 large rinds Parmesan Cheese Rind (extra rinds from Parmigiano-Reggiano, wax coating removed as much as possible)
Instructions
Gather Parmesan Rinds
Place the extra Parmesan cheese rinds on a clean cutting board.
Time: PT2M
Remove Wax Coating
Using a sharp knife, carefully trim off the outer wax coating from each rind, removing as much wax as possible.
Time: PT3M
Cut Rinds into Strips
Slice the cleaned rinds into thin strips about ¼ inch wide.
Time: PT5M
Microwave the Strips
Arrange the strips in a single layer on a microwave‑safe plate lined with a paper towel and microwave on high for about 60 seconds, or until they puff up and turn lightly golden.
Time: PT1M
Cool and Serve
Let the cheese puffs cool for a couple of minutes; they will crisp up as they cool. Serve immediately.
Time: PT2M
Nutrition Facts
- Calories
- 120
- Protein
- 10g
- Carbohydrates
- 1g
- Fat
- 8g
- Fiber
- 0g
Dietary info: Vegetarian, Gluten-Free
Allergens: Milk, Dairy
Last updated: April 18, 2026








