Fresh Hacks: How to Use Your Parmesan Cheese Rind
Fresh Hacks: How to Use Your Parmesan Cheese Rind is a easy Italian recipe that serves 4. 200 calories per serving. Recipe by TheFreshMarket on YouTube.
Prep: 5 min | Cook: 34 min | Total: 49 min
Cost: $4.47 total, $1.12 per serving
Ingredients
- 1 piece Parmesan Cheese Rind (saved from a block of Parmesan, about 2 oz)
- 24 ounces Jarred Marinara Sauce (store‑bought marinara or any tomato‑based pasta sauce)
- 2 tablespoons Olive Oil (extra‑virgin recommended)
- 3 cloves Garlic (minced)
- 0.5 medium Onion (finely diced)
- 1 teaspoon Dried Oregano (optional)
- 0.25 teaspoon Red Pepper Flakes (optional for heat)
- 5 leaves Fresh Basil Leaves (torn, added at the end)
- to taste Salt (adjust based on sauce saltiness)
- to taste Black Pepper (freshly ground)
Instructions
Prepare Ingredients
Gather all ingredients. Finely dice the onion and mince the garlic. Rinse the Parmesan rind quickly to remove any surface dust.
Time: PT5M
Sauté Aromatics
Heat olive oil in a large saucepan over medium heat. Add the diced onion and sauté until translucent, about 3 minutes, then add the minced garlic and cook another 1 minute, being careful not to brown it.
Time: PT5M
Temperature: medium heat
Combine Sauce and Rind
Pour the jarred marinara sauce into the pan and drop the Parmesan rind whole into the sauce. Stir gently to distribute the rind.
Time: PT2M
Temperature: medium heat
Simmer and Season
Reduce heat to a low simmer. Add dried oregano, red pepper flakes, salt, and black pepper. Let the sauce simmer uncovered for 20 minutes, stirring occasionally, allowing the rind to release its umami.
Time: PT20M
Temperature: low simmer
Finish with Fresh Basil
Remove the Parmesan rind with tongs and discard or save for broth. Stir in torn fresh basil leaves and let sit for 2 minutes off the heat.
Time: PT2M
Serve or Store
Taste once more and adjust salt or pepper if necessary. Serve immediately over cooked pasta, or let cool and store.
Time: PT5M
Nutrition Facts
- Calories
- 200
- Protein
- 5 g
- Carbohydrates
- 20 g
- Fat
- 10 g
- Fiber
- 2 g
Dietary info: Vegetarian, Contains dairy
Allergens: Dairy, Garlic, Onion
Last updated: April 18, 2026








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