How to Cook Steak in a Stainless Steel Pan 🍳
How to Cook Steak in a Stainless Steel Pan 🍳 is a medium American recipe that serves 2. 720 calories per serving. Recipe by Let’s Eat on YouTube.
Prep: 35 min | Cook: 11 min | Total: 56 min
Cost: $12.68 total, $6.34 per serving
Ingredients
- 12 oz Ribeye Steak (2 steaks, about 1‑inch thick, room temperature before cooking)
- 1 tbsp Kosher Salt (Heavily season both sides)
- 1 tsp Black Pepper (Freshly ground, season both sides after oil)
- 2 tbsp Rapeseed Oil (High smoke point oil for searing)
- 2 tbsp Unsalted Butter (Adds flavor during basting)
- 2 Garlic Cloves (Crushed, added with butter for aromatics)
- 4 Kitchen Paper Towels (For patting steak dry)
Instructions
Bring Steak to Room Temperature
Remove the steaks from the refrigerator and let them sit uncovered for 30 minutes.
Time: PT30M
Pat Dry and Salt
Using kitchen paper towels, pat both sides of each steak dry, then sprinkle generously with kosher salt on both sides.
Time: PT5M
Pre‑heat the Skillet
Place the stainless steel skillet on the stove over medium‑low heat and let it warm for about 4 minutes.
Time: PT4M
Water Test
Drop a few drops of water onto the pan; if they form small beads that dance and evaporate quickly, the pan is ready.
Time: PT1M
Add Oil
Add 2 tbsp of rapeseed oil and let it heat for 10‑15 seconds until it shimmers.
Time: PT15S
Season with Pepper
Sprinkle 1 tsp freshly ground black pepper over both sides of the steaks.
Time: PT1M
Sear First Side
Place the steaks in the hot skillet, press down gently for even contact, and let them cook undisturbed for 2 minutes.
Time: PT2M
Flip and Sear Other Side
Using tongs, flip the steaks and cook the second side for 1‑2 minutes.
Time: PT2M
Butter‑Garlic Basting
Turn off the heat, add 2 tbsp butter and the crushed garlic cloves, let the butter melt, then return the pan to low heat and baste the steaks for about 30 seconds per side.
Time: PT1M
Check Internal Temperature
Insert a meat thermometer into the thickest part; aim for 49 °C (120 °F) for medium‑rare (it will rise a few degrees while resting).
Time: PT30S
Rest the Steak
Transfer the steaks to a plate, loosely cover with foil, and let rest for 5 minutes before slicing.
Time: PT5M
Nutrition Facts
- Calories
- 720
- Protein
- 60 g
- Carbohydrates
- 0 g
- Fat
- 52 g
- Fiber
- 0 g
Dietary info: Gluten-Free, High-Protein, Paleo-Friendly
Allergens: Dairy
Last updated: April 18, 2026







