Can a Chef Make Amazing Dishes from Scraps?
Can a Chef Make Amazing Dishes from Scraps? is a medium Spanish/British Fusion recipe that serves 4. 720 calories per serving. Recipe by Sorted Food on YouTube.
Prep: 57 min | Cook: 28 min | Total: 1 hr 40 min
Cost: $142.60 total, $35.65 per serving
Ingredients
- 4 tbsp Unsalted Butter (divided; 2 tbsp for béchamel, 2 tbsp for scallop butter)
- 6 tbsp All-Purpose Flour (divided; 2 tbsp for béchamel, 1/4 cup for tempura, extra for coating)
- 2 cup Whole Milk (for béchamel and broccoli purée)
- 150 g Manchego Cheese (grated; use a sharp grater)
- 50 g Serrano Ham (finely diced)
- 8 pieces Large Sea Scallops (dry‑pat, pat dry with paper towel)
- 1 tbsp Pork Fat (rendered from Serrano ham) (rendered and strained)
- 2 cup Broccoli Florets (fresh or from stalks, cut into uniform pieces)
- 2 tbsp Fresh Parsley (chopped, plus extra for garnish)
- 2 tbsp Fresh Tarragon (stalks for cocktail, leaves for garnish)
- 2 oz Cucumber‑Infused Vodka (chilled)
- 1 oz Fresh Orange Juice (freshly squeezed)
- 4 oz Soda Water (chilled)
- 1/2 cup Mayonnaise (store‑bought or homemade)
- 1 tbsp Olive Oil (extra‑virgin for flavor)
- 1 piece Garlic Clove (minced)
- 1 tsp Smoked Paprika (high‑quality)
- 2 large Eggs (one beaten for coating, one egg white for tempura batter)
- 1 cup Panko Breadcrumbs (seasoned with salt and smoked paprika)
- 1/2 cup Cold Sparkling Water (for tempura batter, keep very cold)
- 8 pieces Scallop Roe (one per croqueta, kept chilled)
- to taste Salt
- to taste Black Pepper
Instructions
Make the Béchamel Base
Melt 2 tbsp butter in a saucepan over medium heat. Whisk in 2 tbsp flour and cook 1 minute until lightly golden. Gradually whisk in 2 cups milk, stirring constantly until the sauce thickens and coats the back of a spoon.
Time: PT7M
Temperature: Medium heat
Add Cheese and Ham
Remove the béchamel from heat. Stir in 150 g grated Manchego and the diced Serrano ham until fully melted and combined. Season with a pinch of salt, pepper, and a dash of nutmeg. Transfer to a shallow dish, cover with cling film, and chill in the freezer for at least 10 minutes until firm.
Time: PT12M
Shape and Coat Croquetas
Using a small ice‑cream scoop or spoon, form the chilled mixture into 2‑inch cylinders (about 2 per serving). Roll each croqueta in flour, dip in beaten egg, then coat thoroughly with panko breadcrumbs seasoned with smoked paprika and a pinch of salt.
Time: PT10M
Prepare Tempura Batter for Roe
In a bowl, whisk together 1/4 cup flour, 1 egg white, and 1/2 cup cold sparkling water until just combined; a few lumps are fine. Keep the batter chilled.
Time: PT5M
Make Garlic Paprika Mayo
Heat 1 tbsp olive oil in a small pan, add the minced garlic and 1 tsp smoked paprika, sauté 30 seconds until fragrant. Remove from heat and whisk the infused oil into 1/2 cup mayonnaise. Season with a pinch of salt.
Time: PT5M
Prepare Broccoli‑Manchego Purée
Steam the broccoli florets for 4 minutes until tender. Transfer to a blender, add 1/2 cup milk, 50 g grated Manchego, 1 tbsp butter, a pinch of salt and pepper, and the chopped parsley. Blend until smooth. Keep warm.
Time: PT10M
Render Scallop Butter
In a small skillet, melt 2 tbsp butter with 1 tbsp rendered pork fat over low heat until fragrant. Set aside; this butter will be used for finishing the croquetas and searing the scallops.
Time: PT5M
Temperature: Low heat
Fry the Croquetas
Heat oil in a deep pan to 180°C (350°F). Fry the coated croquetas in batches for 3‑4 minutes, turning once, until golden brown and crisp. Remove with a slotted spoon and drain on paper towels.
Time: PT8M
Temperature: 180°C
Tempura‑Fry Scallop Roe
Pat the roe dry, dust lightly with flour, then dip into the cold tempura batter. Fry in the same 180°C oil for 2‑3 minutes until the coating is crisp and the roe is just set. Drain on paper towels.
Time: PT4M
Temperature: 180°C
Sear the Scallops
Season the scallops with salt and pepper. In a hot skillet, add a splash of the scallop‑butter mixture, then place scallops flesh‑side down for 2 minutes until a golden crust forms. Flip, add the remaining butter, and cook another 1‑2 minutes until opaque but still tender.
Time: PT4M
Temperature: High heat
Prepare the Screwdriver Cocktail
In a cocktail shaker, combine cucumber‑infused vodka, fresh orange juice, and 1 tsp tarragon simple syrup (tarragon stalks + equal parts sugar & water, simmered then cooled). Add ice, shake vigorously, strain into a highball glass, top with soda water, and garnish with orange zest and a tarragon sprig.
Time: PT5M
Plate and Serve
Place a smear of broccoli‑Manchego purée on each plate. Arrange two croquetas, three seared scallops, and a few tempura‑roe pieces. Drizzle garlic‑paprika mayo around, garnish with fresh parsley and a pinch of smoked paprika. Serve with the screwdriver cocktail.
Time: PT5M
Nutrition Facts
- Calories
- 720
- Protein
- 28 g
- Carbohydrates
- 45 g
- Fat
- 42 g
- Fiber
- 5 g
Dietary info: Contains gluten, Contains dairy, Contains shellfish
Allergens: Dairy, Shellfish, Eggs, Gluten
Ingredient Substitutions
- Instead of Unsalted Butter: Margarine
- Instead of All-Purpose Flour: Gluten‑free flour blend
- Instead of Whole Milk: Half‑and‑half, Plant‑based milk (unsweetened)
- Instead of Manchego Cheese: Aged cheddar, Gruyère
- Instead of Serrano Ham: Prosciutto, Jamón Ibérico
- Instead of Large Sea Scallops: Large shrimp (peeled)
- Instead of Pork Fat (rendered from Serrano ham): Bacon fat
- Instead of Broccoli Florets: Cauliflower
- Instead of Fresh Parsley: Cilantro
- Instead of Fresh Tarragon: Basil
- Instead of Cucumber‑Infused Vodka: Plain vodka
- Instead of Fresh Orange Juice: Store‑bought 100% juice
- Instead of Soda Water: Club soda
- Instead of Mayonnaise: Greek yogurt
- Instead of Olive Oil: Canola oil
- Instead of Garlic Clove: Garlic powder (1/4 tsp)
- Instead of Smoked Paprika: Regular paprika + a dash of liquid smoke
- Instead of Eggs: Egg substitute (for coating)
- Instead of Panko Breadcrumbs: Regular breadcrumbs
- Instead of Cold Sparkling Water: Club soda
- Instead of Scallop Roe: Caviar (premium)
- Instead of Salt: Sea salt
- Instead of Black Pepper: White pepper
Equipment Needed
- Saucepan
- Whisk
- Mixing Bowls
- Baking Sheet
- Freezer (or freezer compartment)
- Food Processor or Blender
- Frying Pan / Deep Fryer
- Tongs
- Spatula
- Measuring Cups and Spoons
- Kitchen Scale (optional)
- Cocktail Shaker (optional)
Critical Steps — Do Not Skip
- Achieving a thick, smooth béchamel before adding cheese.
- Chilling the croqueta mixture until firm before shaping.
- Maintaining oil at 180°C for a crisp, non‑greasy fry.
- Searing scallops quickly to develop a crust without overcooking.
Chef Tips from the Video
- Render the pork fat from Serrano ham trimmings for an extra umami boost in the butter.
- Use a kitchen torch to lightly brown the croquetas after frying for added texture.
- Add a few drops of lemon juice to the broccoli purée for brightness.
Troubleshooting
Croquetas fall apart during frying.
Make sure the béchamel is thick and fully chilled; coat each croqueta firmly with flour, egg, and breadcrumbs.
Tempura batter becomes soggy.
Keep the batter and water ice‑cold; fry in small batches and do not over‑mix.
Scallops are rubbery.
Cook over high heat for a short time; remove as soon as they turn opaque and have a golden crust.
Storage
Refrigerator: Store croquetas, purée, and mayo in airtight containers for up to 2 days.
Freezer: Uncooked croqueta mixture can be frozen for up to 1 month; thaw before shaping.
Room temperature: Tempura‑fried roe is best eaten immediately; can be kept at room temperature for 30 minutes.
Make-Ahead Tips
- Prepare the béchamel and chill the croqueta mixture up to 24 hours ahead.
- Garlic paprika mayo can be made a day in advance and stored refrigerated.
- Broccoli purée reheats gently on low heat; add a splash of milk if it thickens.
Frequently Asked Questions
What is the cultural significance and history of Spanish croquetas in Spanish cuisine?
Croquetas originated in 19th‑century Spain as a way to use up leftover meat, fish, or cheese. They became a staple tapa, embodying the Spanish tradition of turning scraps into bite‑size delights, often served with wine or as part of a mezze.
What are the traditional regional variations of croquetas in Spain?
In Andalusia, croquetas often feature jamón serrano; in Catalonia, they may include béchamel with seafood like shrimp. The Basque Country favors cheese‑filled croquetas, while Valencia adds saffron‑infused béchamel for a unique flavor.
How is a classic Spanish croqueta traditionally served in Spain?
Traditionally, croquetas are served hot, lightly dusted with paprika, alongside a simple aioli or a squeeze of lemon. They appear on tapas plates, paired with a glass of sherry or red wine.
What occasions or celebrations is croqueta commonly associated with in Spanish culture?
Croquetas are popular at family gatherings, holiday feasts such as Christmas and Easter, and at informal tapas bars where friends share small plates over drinks.
What authentic ingredients are essential for traditional Spanish croquetas versus acceptable substitutes?
Authentic croquetas use a thick béchamel made with butter, flour, and milk, plus a regional filling like jamón serrano, chicken, or cheese. Substitutes can include smoked ham, cheddar cheese, or even vegetarian fillings, but the béchamel base remains essential.
What other Spanish dishes pair well with these scallop & Manchego croquetas?
They pair beautifully with a simple gazpacho, a fresh green salad with sherry vinaigrette, or a classic tortilla española. A glass of Albariño or a light Rioja complements the rich flavors.
How has the concept of up‑cycling kitchen scraps evolved in modern British‑Spanish fusion cooking?
Chefs now celebrate waste‑reduction by turning leftover herbs, stems, and seafood parts into refined dishes. This dish exemplifies that trend, using broccoli stalks for a purée, ham fat for butter, and scallop roe for a tempura garnish, echoing the nose‑to‑tail philosophy.
What are the most common mistakes to avoid when making the croquetas in this Sorted Food recipe?
Common errors include under‑cooking the béchamel, not chilling the mixture enough, and frying at the wrong oil temperature. Each leads to soggy or falling‑apart croquetas.
Why does this Sorted Food recipe use a cold sparkling water tempura batter for the roe instead of a regular flour batter?
Cold sparkling water creates a light, airy batter due to the carbonation, giving the delicate roe a crisp shell without overwhelming its texture, which a heavier flour batter would do.
Can I make the scallop & Manchego croquetas ahead of time and how should I store them before frying?
Yes. Shape and coat the croquetas, then place them on a tray, cover, and freeze for up to 24 hours. Transfer to a sealed bag and fry directly from frozen, adding an extra minute to the cooking time.
What does the YouTube channel Sorted Food specialize in?
The YouTube channel Sorted Food specializes in approachable, collaborative cooking videos where a group of friends experiment with recipes, food science, and culinary challenges, often focusing on fun twists and up‑cycling ingredients.
How does the YouTube channel Sorted Food's approach to Spanish‑inspired cooking differ from other cooking channels?
Sorted Food blends humor and teamwork, tackling Spanish dishes with a British sensibility and a focus on using leftovers. Their style emphasizes experimentation, clear step‑by‑step explanations, and a casual, inclusive tone unlike more formal tutorial channels.
Last updated: August 19, 2026







