Provençal Cod Brandade
Provençal Cod Brandade is a medium French recipe that serves 4. 350 calories per serving. Recipe by La Cuisine de Lynoucha on YouTube.
Prep: 36 hrs 30 min | Cook: 1 hr 2 min | Total: 37 hrs 52 min
Cost: $18.35 total, $4.59 per serving
Ingredients
- 500 g Dried salted cod (Desalt for 36 h, changing the water several times, keep in the refrigerator.)
- 800 g Potatoes (Peel before mashing.)
- 2 gousses Garlic (Crush or finely chop.)
- 3 c. à soupe Olive oil (For sautéing the garlic and cod.)
- 200 ml Liquid cream (Adds creaminess to the brandade.)
- 1 branche Fresh thyme (Add to the cooking broth.)
- 1 feuille Bay leaf (To flavor the cooking of the fish and potatoes.)
- 0,5 c. à café Black pepper (To add when sautéing the cod.)
- 0,5 c. à café Salt (Adjust at the end of cooking if needed.)
- 50 g Breadcrumbs (Sprinkle on top before baking.)
Instructions
Desalting the cod
Place the dried cod in a large container, cover with cold water and refrigerate for 36 h, changing the water every 8 hours.
Time: PT36H
Cooking the fish and potatoes
In a pot, place the desalted cod, whole potatoes, thyme and bay leaf. Cover with water, bring to a boil then simmer for 25 minutes over medium heat.
Time: PT25M
Temperature: 100°C
Draining and reserving
Drain everything in a colander. Set aside the cod, separating it from the potatoes, and keep the broth warm in case you need to adjust the texture.
Time: PT5M
Preparing the potato puree
Peel the cooked potatoes, mash them with a potato ricer until smooth but with a few small pieces.
Time: PT10M
Chopping the cod
Cut the cod into small, even pieces, making sure to remove any remaining bones.
Time: PT5M
Sauté the garlic and cod
Heat the olive oil in the pot over medium heat. Add the crushed garlic and brown for 2 minutes, then add the chopped cod. Sauté for 10 minutes, stirring regularly, and add the black pepper.
Time: PT12M
Temperature: medium
Incorporating the puree and cream
Add the potato puree to the pot, mash everything with the wooden spatula until a homogeneous mixture forms. Pour in the liquid cream and continue cooking for 5 minutes, stirring.
Time: PT5M
Temperature: medium
Transfer to a gratin dish
Transfer the brandade to a gratin dish, smooth the surface with the back of a spoon.
Time: PT5M
Gratinating in the oven
Sprinkle the breadcrumbs evenly over the top. Bake at 190°C for 20 minutes until the top is golden and crisp.
Time: PT20M
Temperature: 190°C
Rest and serving
Remove the dish from the oven, let rest for 5 minutes before serving with a green salad.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 25 g
- Carbohydrates
- 30 g
- Fat
- 15 g
- Fiber
- 3 g
Dietary info: Pescatarian, Can be made gluten‑free with gluten‑free breadcrumbs, low-calorie
Allergens: Fish, Milk (cream), Gluten (breadcrumbs)
Last updated: April 7, 2026






