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Quiche Poulet Brocoli
Une quiche savoureuse associant le poulet tendre, les fleurettes de brocoli légèrement blanchies et une riche crème aux œufs, le tout dans une pâte brisée croustillante. Idéale pour le déjeuner ou le dîner, elle se sert avec une salade verte.
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Cost Breakdown
Critical Success Points
- • Blanchir le brocoli pendant exactement 8 minutes pour conserver sa couleur et sa texture
- • Faire dorer le poulet jusqu'à ce qu'il soit bien cuit et légèrement coloré
- • Cuire la quiche jusqu'à ce que le centre soit pris et le dessus doré
Safety Warnings
- • Manipuler l'eau bouillante avec précaution pour éviter les brûlures
- • Faire cuire le poulet jusqu'à 75 °C interne pour éliminer tout risque bactérien
- • Utiliser des gants de cuisine ou un torchon épais lors de la manipulation du plat chaud sorti du four
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