Low Cal, High Protein Reese’s Ice Cream 🥜🍫
Low Cal, High Protein Reese’s Ice Cream 🥜🍫 is a easy American recipe that serves 4. 200 calories per serving. Recipe by Rahul Kamat on YouTube.
Prep: 20 min | Cook: 35 min | Total: 1 hr 10 min
Cost: $4.96 total, $1.24 per serving
Ingredients
- 2 cups Whole Milk (full‑fat for creaminess)
- 1 cup Greek Yogurt (plain, unsweetened)
- 2 scoops Whey Protein Powder (chocolate flavor, about 60 g total)
- 2 tablespoons Natural Peanut Butter (smooth, no added sugar)
- 100 g Dark Chocolate (70% cacao, chopped for melting)
- 2 tablespoons Honey (optional sweetener)
- 1 teaspoon Vanilla Extract (pure extract)
- 1 pinch Salt (enhances flavor)
Instructions
Measure and Gather Ingredients
Measure all ingredients and have them within arm’s reach. This speeds up the blending process and ensures you don’t forget anything.
Time: PT5M
Melt Dark Chocolate
Place the chopped dark chocolate in a small saucepan over low heat. Stir constantly until fully melted and smooth. Remove from heat and set aside.
Time: PT5M
Temperature: low heat
Blend the Ice Cream Base
Add whole milk, Greek yogurt, whey protein powder, natural peanut butter, honey, vanilla extract, and a pinch of salt to the blender. Blend on high until the mixture is completely smooth and the peanut butter is fully incorporated.
Time: PT5M
Pre‑Freeze the Base
Transfer the blended mixture to a freezer‑safe container, cover tightly, and place in the freezer for at least 8 hours or overnight. This step ensures the mixture is cold enough for the Ninja Creamy to churn properly.
Time: PT5M
Churn in Ninja Creamy (Light Ice Cream Mode)
Remove the frozen base from the freezer, give it a quick stir, then pour it into the Ninja Creamy bowl. Select the Light Ice Cream mode and let the machine run for about 30 minutes, or until the texture is creamy and soft‑serve‑like.
Time: PT30M
Create Chocolate Ribbon
While the ice cream is churning, keep the melted dark chocolate warm. Once the ice cream is done, transfer it to a serving container, use a small spoon to make a vertical hole in the center, and slowly pour the melted chocolate down the hole so it drizzles through the ice cream, forming thin ribbons.
Time: PT5M
Set the Final Ice Cream
Cover the container and place it back in the freezer for about 1 hour to let the chocolate fully set and the ice cream firm up.
Time: PT5M
Serve
Scoop the ice cream into bowls or cones, enjoy the creamy Reese’s flavor with a dark‑chocolate ribbon.
Time: PT0M
Nutrition Facts
- Calories
- 200
- Protein
- 11 g
- Carbohydrates
- 20 g
- Fat
- 10 g
- Fiber
- 2 g
Dietary info: High Protein, Gluten‑Free, Vegetarian
Allergens: Milk, Peanuts, Soy, Chocolate
Last updated: April 17, 2026








