Reshmi Paneer (Silky Paneer Curry)
Reshmi Paneer (Silky Paneer Curry) is a medium Indian recipe that serves 4. 350 calories per serving. Recipe by Sanjeev Kapoor Khazana on YouTube.
Prep: 10 min | Cook: 26 min | Total: 51 min
Cost: $7.20 total, $1.80 per serving
Ingredients
- 250 g Paneer (firm Indian paneer, cut into 2‑inch cubes)
- 100 ml Fresh cream (heavy cream, room temperature)
- 30 g Khoya (mawa) (optional, for extra richness)
- 2 tbsp Vegetable oil (for sautéing)
- 1 tsp Cumin seeds (whole seeds)
- 1 large Onion (finely chopped)
- 1 medium Capsicum (green bell pepper) (diced)
- 2 medium Tomatoes (pureed)
- 1 tsp Garlic paste (or 1 clove minced)
- 1 tsp Ginger paste (or 1 tsp freshly grated ginger)
- 1 tsp Coriander powder (ground)
- 0.5 tsp Turmeric powder (ground)
- 0.5 tsp Red chili powder (adjust to heat preference)
- 1 tsp Salt (or to taste)
- 120 ml Water (for adjusting gravy consistency)
- 0.5 tsp Garam masala (freshly ground if possible)
- 2 tbsp Fresh coriander leaves (chopped, for garnish)
Instructions
Prepare Ingredients
Dice the onion, capsicum and puree the tomatoes. Cut paneer into 2‑inch cubes and pat dry with a kitchen towel. Measure all spices and keep them ready.
Time: PT10M
Temper Cumin
Heat oil in the pan over medium heat. Add cumin seeds and let them sizzle for about 10 seconds until fragrant.
Time: PT2M
Temperature: medium heat
Sauté Onions
Add the chopped onion to the pan. Stir continuously and sauté until golden brown, about 5 minutes.
Time: PT5M
Temperature: medium heat
Add Capsicum
Stir in the diced capsicum and cook for 2 minutes, keeping it slightly crisp.
Time: PT2M
Temperature: medium heat
Garlic & Ginger
Add garlic paste and ginger paste, sauté for 1 minute until the raw aroma disappears.
Time: PT1M
Temperature: medium heat
Tomato & Spice Mix
Add the tomato puree, coriander powder, turmeric, and red chili powder. Cook, stirring occasionally, until the oil separates from the masala, about 5 minutes.
Time: PT5M
Temperature: medium heat
Adjust Consistency
Pour in 120 ml water, bring the mixture to a gentle boil, and let it simmer for 2 minutes.
Time: PT2M
Temperature: medium heat
Add Paneer & Cream
Reduce heat to low. Gently fold in the paneer cubes, fresh cream, and crumbled khoya (if using). Stir just to coat the paneer; cook for 3 minutes.
Time: PT3M
Temperature: low heat
Season & Finish
Add salt and garam masala. Simmer on low heat for another 5 minutes, allowing the flavors to meld.
Time: PT5M
Temperature: low heat
Garnish & Serve
Turn off the flame, garnish with chopped fresh coriander leaves and serve hot with naan, roti or steamed rice.
Time: PT1M
Nutrition Facts
- Calories
- 350
- Protein
- 15 g
- Carbohydrates
- 12 g
- Fat
- 25 g
- Fiber
- 2 g
Dietary info: vegetarian, gluten-free, low-carb, low-calorie
Allergens: milk, dairy
Ingredient Substitutions
- Instead of Paneer: firm tofu, soy paneer
- Instead of Fresh cream: milk + butter, cashew cream
- Instead of Khoya (mawa): ricotta, soft paneer
- Instead of Vegetable oil: ghee, butter
- Instead of Cumin seeds: ground cumin
- Instead of Onion: shallots
- Instead of Capsicum (green bell pepper): red bell pepper
- Instead of Tomatoes: canned tomato puree
- Instead of Garlic paste: minced garlic
- Instead of Ginger paste: fresh grated ginger
- Instead of Red chili powder: paprika
- Instead of Garam masala: curry powder
- Instead of Fresh coriander leaves: parsley
Equipment Needed
- Heavy‑bottomed pan/kadhai
- Wooden/spatula
- Chef’s knife
- Cutting board
- Measuring spoons
- Blender or food processor (optional) (optional)
- Serving bowl
Critical Steps — Do Not Skip
- Dry paneer cubes before adding to the sauce
- Sauté onions until golden brown for a flavorful base
- Cook tomato‑spice mixture until oil separates
- Add cream and khoya on low heat to prevent curdling
- Do not overcook paneer; it should remain soft
Chef Tips from the Video
- Add a pinch of sugar to balance tomato acidity
- Finish with a dash of kasuri methi for a smoky aroma
- Use fresh heavy cream; low‑fat versions make the gravy watery.
Troubleshooting
Sauce is too thick
Add a splash of water or milk and stir until desired consistency is reached.
Paneer turns rubbery
Soak paneer in warm water for 5 minutes before cooking and add it only for a brief simmer.
Storage
Refrigerator: Store in an airtight container for up to 3 days.
Freezer: Not recommended; paneer may become grainy after freezing.
Room temperature: Consume within 2 hours if left at room temperature.
Make-Ahead Tips
- Prepare the tomato‑onion base a day ahead and refrigerate
- Paneer can be stored separately and added just before serving
- Reheat gently on low heat to retain creaminess
Last updated: August 25, 2026






