Breakfast Bites

Breakfast Bites is a easy American recipe that serves 12. 110 calories per serving. Recipe by Cookinginthemidwest on YouTube.

Prep: 20 min | Cook: 25 min | Total: 55 min

Cost: $3.05 total, $0.25 per serving

Ingredients

  • 1 cup Hungry Jack Pancake Mix (store‑bought pancake mix, any brand works)
  • 0.75 cup Water (room temperature)
  • 6 oz Breakfast Sausage (cooked, sliced or crumbled)
  • 2 large Eggs (scrambled)
  • 1 tbsp Butter (for scrambling eggs)
  • 1 spray Cooking Spray (to grease mini muffin pan)

Instructions

  1. Preheat Oven

    Set the oven to 375°F and let it preheat fully.

    Time: PT5M

    Temperature: 375°F

  2. Make Pancake Batter

    In a mixing bowl, combine the pancake mix with water and whisk until just combined; a few lumps are okay.

    Time: PT5M

  3. Cook Sausage

    Heat the non‑stick skillet over medium heat, add the cooked breakfast sausage (or raw sausage if uncooked) and break it into small pieces, cooking until browned and fully cooked.

    Time: PT10M

  4. Scramble Eggs

    In the same skillet, melt butter, pour in beaten eggs, and scramble gently over low heat until just set.

    Time: PT5M

  5. Grease Muffin Pan

    Lightly spray the mini muffin pan with cooking spray to prevent sticking.

    Time: PT1M

  6. Add First Layer of Batter

    Spoon pancake batter into each muffin cup, filling about halfway.

    Time: PT3M

  7. Add Sausage and Egg

    Drop a small spoonful of cooked sausage and a dab of scrambled egg into the center of each cup.

    Time: PT3M

  8. Top with Remaining Batter

    Cover the filling with the remaining pancake batter, filling each cup just below the rim.

    Time: PT3M

  9. Bake

    Place the pan in the preheated oven and bake for 15–20 minutes, or until the tops are golden brown and a toothpick comes out clean.

    Time: PT20M

    Temperature: 375°F

  10. Cool and Remove

    Allow the bites to cool in the pan for about 5 minutes, then gently pop them out onto a cooling rack.

    Time: PT5M

Nutrition Facts

Calories
110
Protein
6 g
Carbohydrates
12 g
Fat
5 g
Fiber
0 g

Dietary info: high protein, kid‑friendly, make‑ahead

Allergens: wheat, eggs, dairy

Last updated: April 20, 2026

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Breakfast Bites

Recipe by Cookinginthemidwest

Kid‑friendly bite‑size breakfast muffins made with pancake batter, cooked breakfast sausage and scrambled eggs. They bake in a mini muffin pan, freeze well, and are perfect for busy school mornings.

EasyAmericanServes 12

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
26m
Prep
34m
Cook
10m
Cleanup
1h 10m
Total

Cost Breakdown

$3.05
Total cost
$0.25
Per serving

Critical Success Points

  • Preheat Oven to 375°F
  • Cook Sausage until fully done
  • Bake until golden brown

Safety Warnings

  • Handle the hot oven and baking pan with oven mitts.
  • Ensure sausage is cooked to an internal temperature of 160°F (71°C).
  • Watch the pan when removing from the oven to avoid burns.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Sausage Egg and Pancake Breakfast Bites in American Midwest cuisine?

A

These bite‑size breakfast treats reflect the Midwest’s love for hearty, portable meals that can be prepared ahead for busy school mornings. Combining classic pancake batter with sausage and eggs mirrors the traditional American breakfast plate, but the mini muffin format makes it convenient for families on the go.

cultural
Q

What are traditional regional variations of Sausage Egg and Pancake Breakfast Bites in the United States?

A

In the South, cooks often add cheddar cheese and a dash of hot sauce. In the Pacific Northwest, smoked salmon replaces sausage for a lighter version. The core concept—pancake batter encasing protein—remains the same across regions.

cultural
Q

How are Sausage Egg and Pancake Breakfast Bites traditionally served in Midwest households?

A

They are typically served warm straight from the oven, sometimes with a side of maple syrup or fruit preserves. Families often pair them with a glass of milk or orange juice for a balanced breakfast.

cultural
Q

What occasions or celebrations are Sausage Egg and Pancake Breakfast Bites associated with in American culture?

A

These bites are popular for school mornings, weekend brunches, and holiday breakfasts such as Thanksgiving or Christmas when families need quick, crowd‑pleasing options that can be made in advance.

cultural
Q

What makes Sausage Egg and Pancake Breakfast Bites special or unique in American breakfast cuisine?

A

The combination of fluffy pancake batter with savory sausage and egg in a handheld, freezer‑friendly format is unique. It delivers the classic breakfast flavors in a portable bite that stays moist after reheating.

cultural
Q

What are the most common mistakes to avoid when making Sausage Egg and Pancake Breakfast Bites?

A

Common errors include overmixing the batter, which makes the bites tough, undercooking the sausage, and overfilling the muffin cups, which can cause batter to spill over. Follow the timing and portion guidelines for best results.

technical
Q

Why does this Sausage Egg and Pancake Breakfast Bites recipe use a mini muffin pan instead of a regular muffin pan?

A

A mini muffin pan creates bite‑size portions that freeze and reheat quickly, perfect for busy mornings. Using a regular pan would produce larger, less portable pieces and would require longer baking time.

technical
Q

Can I make Sausage Egg and Pancake Breakfast Bites ahead of time and how should I store them?

A

Yes. Assemble the bites and freeze them raw on a baking sheet, then transfer to a zip‑top bag. Bake from frozen, adding about 5 extra minutes, or reheat baked bites in the microwave for a quick snack.

technical
Q

What does the YouTube channel Cookinginthemidwest specialize in?

A

Cookinginthemidwest focuses on simple, family‑friendly Midwestern recipes that use everyday ingredients, with an emphasis on make‑ahead meals, comfort foods, and budget‑conscious cooking.

channel
Q

How does the YouTube channel Cookinginthemidwest's approach to American breakfast cooking differ from other cooking channels?

A

Cookinginthemidwest prioritizes quick, freezer‑friendly breakfast solutions that fit busy family schedules, often using pantry staples and minimal equipment, whereas many other channels showcase more elaborate or restaurant‑style breakfast dishes.

channel

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