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Crêpes salées garnies – épinards‑poulet et thon‑pommes de terre
Des crêpes moelleuses à la pâte légère, garnies de deux préparations savoureuses : épinards et poulet crémeux, puis thon, pommes de terre et fromage à tartiner. Rapide, économique et parfaits pour le déjeuner ou le dîner.
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Cost Breakdown
Critical Success Points
- • Fouetter la pâte jusqu'à obtenir une texture sans grumeaux.
- • Laisser reposer la pâte 5‑10 minutes.
- • Cuire les crêpes à feu moyen pour éviter qu'elles ne brûlent.
- • Cuire le poulet jusqu'à ce qu'il soit bien doré et cuit à cœur.
- • Plier les crêpes avant qu'elles ne refroidissent trop afin de conserver leur souplesse.
Safety Warnings
- • Manipuler la poêle chaude avec précaution pour éviter les brûlures.
- • S'assurer que le poulet atteint une température interne d'au moins 75°C.
- • Faire attention aux éclaboussures d'huile lors de la cuisson à feu vif.
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