How to Make One-Pot Seafood Fra Diavolo

How to Make One-Pot Seafood Fra Diavolo is a medium Italian recipe that serves 4. 450 calories per serving. Recipe by America's Test Kitchen on YouTube.

Prep: 15 min | Cook: 27 min | Total: 57 min

Cost: $40.80 total, $10.20 per serving

Ingredients

  • 12 oz Dry Scallops (tendon removed, cut in half crosswise)
  • 12 oz Large Shrimp (21/25 count, peeled, deveined, tails removed except for two for presentation)
  • 1 lb Mussels (scrubbed, beards removed, kept alive until cooking)
  • 6 tbsp Extra Virgin Olive Oil (divided: 2 tbsp for tossing seafood, 4 tbsp for sauce base)
  • 7 cloves Garlic (minced; 3 for seafood toss, 4 for sauce)
  • 0.75 tsp Kosher Salt (divided)
  • 3 pieces Anchovy Fillets (packed in oil, rinsed and patted dry)
  • 3 tbsp Tomato Paste
  • 2 tsp Dried Oregano
  • 1.5 tsp Crushed Red Pepper Flakes (adjust for heat preference)
  • 1 cup Dry White Wine (use a dry, crisp variety)
  • 28 oz Whole Peeled Tomatoes (canned, crushed with potato masher)
  • 8 oz Clam Juice
  • 12 oz Linguine Pasta (dry, broken in half if long)
  • 0.5 cup Fresh Parsley (chopped)
  • 2 tbsp Hot Cherry Peppers (chopped, plus a splash of brine)
  • 1 tbsp Extra Virgin Olive Oil (for drizzling) (optional finishing drizzle)

Instructions

  1. Prepare the Seafood

    Remove the tendon from the dry scallops and cut each scallop in half crosswise. Peel, devein, and remove tails from the shrimp (keep two tails for garnish). Scrub mussels, pull off any beards, and tap any that are slightly open to ensure they close; discard any that stay open.

    Time: PT10M

  2. Season Scallops and Shrimp

    In a large bowl combine the scallops and shrimp with 2 tbsp extra virgin olive oil, 3 minced garlic cloves, and ½ tsp salt. Toss to coat evenly and set aside in the refrigerator while you build the sauce.

    Time: PT5M

  3. Sauté Anchovies and Garlic

    Heat 4 tbsp olive oil in the Dutch oven over medium heat. Add the 3 anchovy fillets and let them melt, then add 4 minced garlic cloves. Stir with a wooden spoon and cook until the garlic just begins to turn golden, about 3 minutes.

    Time: PT3M

    Temperature: medium

  4. Build the Base

    Stir in 3 tbsp tomato paste, 2 tsp dried oregano, and 1½ tsp red pepper flakes. Cook, stirring frequently, until the paste darkens slightly, about 2 minutes.

    Time: PT2M

    Temperature: medium

  5. Deglaze and Cook Mussels

    Increase heat to medium‑high, pour in 1 cup white wine, and scrape the browned bits from the bottom. Add the cleaned mussels, cover the pot, and steam until the shells open, 3–4 minutes.

    Time: PT4M

    Temperature: medium-high

  6. Add Tomatoes and Clam Juice

    Add the 28‑oz can of whole peeled tomatoes and 8 oz clam juice. Sprinkle in an additional ¼ tsp salt. Using a potato masher, crush the tomatoes directly in the pot, then increase heat to medium‑high and bring the mixture to a boil.

    Time: PT5M

    Temperature: medium-high

  7. Cook the Pasta in Sauce

    Add 12 oz linguine to the boiling sauce. Stir with tongs to submerge the noodles. Cook, adding hot water a half‑cup at a time as needed, until the pasta is about two minutes shy of al dente (approximately 7 minutes total).

    Time: PT7M

    Temperature: medium-high

  8. Finish with Scallops and Shrimp

    Remove the lid and add the seasoned scallops and shrimp from the refrigerator. Cook, stirring gently, until the seafood turns opaque, about 3 minutes.

    Time: PT3M

    Temperature: medium-high

  9. Add Fresh Herbs and Peppers

    Stir in ½ cup chopped fresh parsley, 2 tbsp chopped hot cherry peppers with a splash of their brine, and the cooked mussels (including any accumulated juice). Remove from heat.

    Time: PT2M

  10. Finish and Serve

    Drizzle a little extra virgin olive oil over the top and sprinkle with additional crushed red pepper flakes if desired. Serve immediately.

    Time: PT1M

Nutrition Facts

Calories
450
Protein
30g
Carbohydrates
55g
Fat
12g
Fiber
3g

Dietary info: Pescatarian, Contains Gluten, Contains Shellfish

Allergens: Shellfish, Fish (anchovies), Gluten

Last updated: March 15, 2026

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How to Make One-Pot Seafood Fra Diavolo

Recipe by America's Test Kitchen

A one‑pan, spicy Italian‑style seafood fra diavolo featuring dry scallops, shrimp, mussels, and linguine cooked directly in a rich tomato‑wine sauce. Perfect for a quick weeknight dinner that tastes restaurant‑quality.

MediumItalianServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
16m
Prep
26m
Cook
10m
Cleanup
52m
Total

Cost Breakdown

$40.80
Total cost
$10.20
Per serving

Critical Success Points

  • Deglazing and cooking the mussels (step 5)
  • Cooking the pasta directly in the sauce to the correct doneness (step 7)
  • Adding and cooking the scallops and shrimp just until opaque (step 8)
  • Ensuring all mussels are alive before cooking (step 1)

Safety Warnings

  • Handle raw seafood with clean hands and sanitize all surfaces.
  • Discard any mussels that do not open after cooking—they may be unsafe to eat.
  • Be careful when deglazing with hot wine; steam can cause burns.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Seafood Fra Diavolo in Italian cuisine?

A

Fra diavolo, meaning "fighting devil," refers to a spicy tomato‑based sauce that originated in Southern Italy. It was traditionally served with seafood to showcase the region's abundant coastal bounty while adding a fiery kick from red pepper flakes.

cultural
Q

What are the traditional regional variations of Fra Diavolo in Italy?

A

In Naples and the Amalfi Coast, Fra Diavolo often includes fresh tomatoes, garlic, and anchovies, while in Sicily the sauce may feature capers, olives, and a splash of white wine. Some versions use only shrimp, whereas others incorporate a mix of shellfish like mussels and scallops.

cultural
Q

How is Fra Diavolo traditionally served in Italian coastal towns?

A

It is typically tossed with long pasta such as linguine or spaghetti and served hot, garnished with fresh parsley and a drizzle of high‑quality olive oil. The dish is often accompanied by a crisp white wine and a simple green salad.

cultural
Q

What occasions or celebrations is Seafood Fra Diavolo traditionally associated with in Italian culture?

A

Seafood Fra Diavolo is a popular choice for festive family gatherings, especially during summer festivals and religious holidays like the Feast of Saint Joseph, when fresh seafood is abundant.

cultural
Q

How does Seafood Fra Diavolo fit into the broader Italian cuisine tradition?

A

It exemplifies Italy’s love of simple, high‑quality ingredients—olive oil, garlic, tomatoes, and fresh seafood—combined with a bold, spicy flavor profile that balances the natural sweetness of the shellfish.

cultural
Q

What are the authentic traditional ingredients for Seafood Fra Diavolo versus acceptable substitutes?

A

Authentic ingredients include dry scallops, large shrimp, fresh mussels, anchovies, garlic, dried oregano, red pepper flakes, white wine, and whole peeled tomatoes. Substitutes can include wet scallops (rinsed well), frozen shrimp, or canned clams, and chicken broth can replace clam juice if unavailable.

cultural
Q

What other Italian dishes pair well with Seafood Fra Diavolo?

A

A light arugula salad with lemon vinaigrette, grilled bruschetta, or a simple roasted vegetable medley complement the rich, spicy sauce. A crisp Pinot Grigio or Vermentino pairs nicely with the seafood flavors.

cultural
Q

What makes Seafood Fra Diavolo special or unique in Italian cuisine?

A

The combination of briny shellfish, umami anchovies, and a fiery tomato‑wine base creates a complex flavor that is both comforting and exhilarating, setting it apart from milder Italian seafood sauces like aglio‑olio.

cultural
Q

What are the most common mistakes to avoid when making Seafood Fra Diavolo at home?

A

Common errors include overcooking the scallops, not discarding dead mussels, letting the sauce dry out before the pasta finishes cooking, and adding too much red pepper early, which can become bitter.

technical
Q

Why does this Seafood Fra Diavolo recipe use anchovies instead of fish sauce for umami?

A

Anchovies melt into the sauce, providing a clean, salty depth that blends seamlessly with the tomatoes and wine, whereas fish sauce can introduce a stronger, sometimes overpowering flavor that doesn’t match the Italian palate.

technical
Q

Can I make Seafood Fra Diavolo ahead of time and how should I store it?

A

Yes. Prepare the sauce up to step 6, let it cool, then refrigerate in an airtight container for up to 2 days. Reheat gently, add the pasta and seafood just before serving to keep the shellfish tender.

technical
Q

What does the YouTube channel America's Test Kitchen specialize in?

A

The YouTube channel America's Test Kitchen specializes in rigorously tested, science‑based cooking tutorials that focus on reliable, reproducible recipes and detailed technique explanations for home cooks.

channel
Q

How does the YouTube channel America's Test Kitchen's approach to Italian cooking differ from other Italian cooking channels?

A

America's Test Kitchen emphasizes precise measurements, step‑by‑step testing, and troubleshooting tips, whereas many Italian cooking channels rely more on intuition and traditional methods without systematic testing.

channel

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