Only 4 INGREDIENTS, LOW CARB and NO FLOUR! Delicious, Easy, Quick and Cheap (KETO)
Only 4 INGREDIENTS, LOW CARB and NO FLOUR! Delicious, Easy, Quick and Cheap (KETO) is a easy American recipe that serves 2. 340 calories per serving. Recipe by Patricia Delicious Nutrition on YouTube.
Prep: 8 min | Cook: 17 min | Total: 35 min
Cost: $3.45 total, $1.73 per serving
Ingredients
- 2 tablespoons Olive Oil (extra virgin, for sautéing)
- 1 medium Onion (peeled and finely chopped)
- 300 grams Cabbage (shredded (green cabbage))
- 4 large Eggs (beaten)
- 0.5 teaspoons Salt (fine sea salt)
- 0.5 teaspoons Paprika (sweet paprika)
- 0.5 cup Mozzarella Cheese (shredded, optional)
Instructions
Prepare Ingredients
Finely chop the onion, shred the cabbage, and whisk the eggs in a mixing bowl. Add salt and paprika to the eggs and mix well.
Time: PT5M
Sauté Onion
Heat the skillet over medium heat, add olive oil, then add the chopped onion. Cook, stirring occasionally, until the onion becomes translucent and fragrant.
Time: PT5M
Temperature: medium heat
Sauté Cabbage
Add the shredded cabbage to the skillet with the onion. Stir and cook until the cabbage softens slightly but still retains some bite.
Time: PT5M
Temperature: medium heat
Set Aside Cabbage
Transfer the sautéed cabbage to the mixing bowl with the whisked eggs and combine thoroughly.
Time: PT1M
Combine Egg Mixture
Return the skillet to the stove, brush a thin layer of olive oil, then pour the egg‑cabbage mixture into the pan, spreading it evenly.
Time: PT2M
Cook Egg Base
Cook over medium heat, gently stirring once, until the edges set and the center is mostly firm but still slightly creamy.
Time: PT5M
Temperature: medium heat
Add Mozzarella
Sprinkle shredded mozzarella over half of the pie, then fold the other half over to create a semi‑circle. Cover the skillet for 2 minutes to melt the cheese.
Time: PT2M
Temperature: medium heat
Slice and Serve
Remove the skillet from heat, let the pie rest for a minute, then slice into wedges and serve warm.
Time: PT1M
Nutrition Facts
- Calories
- 340
- Protein
- 20g
- Carbohydrates
- 10g
- Fat
- 20g
- Fiber
- 5g
Dietary info: Low-Carb, Gluten-Free, High-Protein, Vegetarian
Allergens: Eggs, Dairy (Mozzarella)
Last updated: April 7, 2026






