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Zen and the Art of Bean Cookery

Recipe by Internet Shaquille

A patient, low‑and‑slow bean cook that lets you soak overnight, then gently simmer with olive oil, onion, garlic and a splash of acid until the beans are creamy, tender, and full of subtle flavor. Served with toasted bread and fresh herbs, this dish is a meditation on texture and flavor.

MediumAmericanServes 4

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Source Video
8h 25m
Prep
4h 10m
Cook
1h 31m
Cleanup
14h 6m
Total

Cost Breakdown

$3.57
Total cost
$0.89
Per serving

Critical Success Points

  • Soaking the beans overnight (optional but recommended).
  • Maintaining at least 1‑inch of liquid above the beans during simmer.
  • Testing multiple beans for uniform doneness before finishing.
  • Adding salt only at the end to avoid over‑salting.

Safety Warnings

  • Handle the hot pot with oven mitts; liquid will be boiling and may splatter.
  • Use a ladle of boiling water to top up the pot – avoid adding cold water which can cause steam burns.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of slow simmered beans in American home cooking?

A

Beans have been a staple in American kitchens for centuries, providing affordable protein and comfort. Slow simmering dates back to frontier cooking where low heat and patience produced tender beans without modern appliances.

cultural
Q

What are the traditional regional variations of bean dishes in the United States?

A

In the South, beans are often cooked with pork and served over rice; in the Southwest, they appear in chili with chilies and cumin; New England features baked beans sweetened with molasses. Each region reflects local ingredients and cultural influences.

cultural
Q

How is the authentic traditional way to serve slow simmered beans in American cuisine?

A

Traditionally, beans are served hot, often with a drizzle of oil or a pat of butter, alongside crusty bread, cornbread, or over rice. A garnish of fresh herbs or a splash of vinegar adds brightness.

cultural
Q

What occasions or celebrations are beans traditionally associated with in American culture?

A

Beans are common at family gatherings, potlucks, and holiday meals such as Thanksgiving (as a side) and Fourth of July barbecues, where they complement grilled meats and salads.

cultural
Q

What makes slow simmered beans special or unique in American cuisine?

A

The slow, low‑heat method allows beans to develop a creamy texture while absorbing subtle aromatics, creating a dish that feels both rustic and refined—something that fast‑cooked beans often lack.

cultural
Q

What are the most common mistakes to avoid when making slow simmered beans?

A

Common errors include cooking over too high heat, letting the liquid evaporate completely, adding salt too early, and not checking the water level regularly. These lead to uneven texture or overly salty beans.

technical
Q

Why does this bean recipe add salt only at the end instead of at the beginning?

A

Adding salt early draws moisture out of the beans and can toughen the skins. By seasoning at the end, you avoid a salty concentrate as the broth reduces, ensuring a balanced flavor.

technical
Q

Can I make these slow simmered beans ahead of time and how should I store them?

A

Yes, the beans improve in flavor after resting. Cool them completely, then refrigerate in an airtight container for up to 5 days or freeze for up to 3 months. Reheat gently with a splash of broth.

technical
Q

What texture and appearance should I look for when the beans are done?

A

Beans should be soft and creamy throughout, with skins that easily split when pressed. The broth should be slightly thickened but still fluid enough to coat the beans.

technical
Q

How do I know when the beans are fully cooked and ready to finish?

A

Taste five random beans of varying sizes; all should be uniformly tender with no gritty center. The skins may burst or feel very delicate. Once this is achieved, add the final acid, oil, and herbs.

technical
Q

What does the YouTube channel Internet Shaquille specialize in?

A

The YouTube channel Internet Shaquille focuses on relaxed, philosophy‑infused cooking tutorials that blend practical technique with personal storytelling, often emphasizing patience and the joy of simple, wholesome meals.

channel
Q

How does the YouTube channel Internet Shaquille's approach to American comfort food differ from other cooking channels?

A

Internet Shaquille combines a laid‑back, reflective narrative with a willingness to experiment, encouraging viewers to treat cooking as an artful practice rather than a strict formula, unlike many channels that prioritize speed and precision.

channel

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