Smoked herring fillets Fécampoise style

Smoked herring fillets Fécampoise style is a easy French recipe that serves 2. 650 calories per serving. Recipe by Gourmandises TV - PARIS 🇫🇷 - Cooking on YouTube.

Prep: 15 min | Cook: 24 min | Total: 54 min

Cost: $9.08 total, $4.54 per serving

Ingredients

  • 300 g Smoked herring fillets (sweet) (Boneless fillets, lightly smoked)
  • 4 pcs Eggs (Medium-size eggs)
  • 25 g All-purpose flour (Can be replaced with cornstarch for a lighter sauce)
  • 30 g Unsalted butter (At room temperature)
  • 250 ml Whole milk (25 cl)
  • 10 g Fresh chives (Finely chopped)
  • 30 g Lamb's lettuce (corn salad) (Small leaves for garnish)
  • 1 pinch Ground black pepper (To taste)
  • 1 pinch Nutmeg (Optional, grated)

Instructions

  1. Cooking hard-boiled eggs

    Place the eggs in a saucepan of cold water, bring to a boil, then cook for 9 minutes.

    Time: PT9M

    Temperature: 100°C

  2. Cool and cut the eggs

    Transfer the eggs to an ice-water bath for 2 minutes, peel them and cut in half.

    Time: PT5M

  3. Poach the herring in milk

    Pour 250 ml of milk into a saucepan, add the herring fillets, heat over low heat until simmering then poach for 8 minutes.

    Time: PT10M

    Temperature: 80°C

  4. Reserve the fish

    Carefully remove the fillets with a slotted spoon, place them on a warm plate and cover with a sheet of aluminum foil to keep warm.

    Time: PT2M

  5. Prepare the creamy sauce

    Melt 30 g of butter in a saucepan, add 25 g of flour and whisk for 2‑3 minutes until the mixture turns lightly golden. Gradually incorporate the cooking milk while whisking continuously, let thicken for 3‑4 minutes, season with black pepper and a pinch of nutmeg.

    Time: PT5M

    Temperature: 80°C

  6. Plating

    Arrange the herring fillets on the plates, drizzle with sauce, add the halved hard-boiled eggs, sprinkle with chopped chives and place a few lamb's lettuce leaves around for colour.

    Time: PT5M

Nutrition Facts

Calories
650
Protein
26 g
Carbohydrates
11 g
Fat
27 g
Fiber
0 g

Dietary info: pescetarian, contains gluten, contains lactose, low-carb

Allergens: fish, eggs, milk, gluten

Last updated: April 7, 2026

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Smoked herring fillets Fécampoise style

Recipe by Gourmandises TV - PARIS 🇫🇷 - Cooking

A simple and flavorful Norman starter made with smoked herring fillets poached in milk, topped with a creamy butter-and-flour sauce, served with hard-boiled eggs, chives, and small lamb's lettuce leaves.

EasyFrenchServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
7m
Prep
29m
Cook
10m
Cleanup
46m
Total

Cost Breakdown

$9.08
Total cost
$4.54
Per serving

Critical Success Points

  • Precise cooking of the eggs (9 min) to achieve a slightly creamy yolk.
  • Poach the herring over low heat in milk to preserve its delicate texture.
  • Make the sauce without lumps and achieve a coating consistency.

Safety Warnings

  • Hot milk can splatter: handle with care.
  • Use oven mitts when removing the saucepan from the heat.
  • The fish must reach an internal temperature of at least 60°C.

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