Smoked herring fillets Fécampoise style
Smoked herring fillets Fécampoise style is a easy French recipe that serves 2. 650 calories per serving. Recipe by Gourmandises TV - PARIS 🇫🇷 - Cooking on YouTube.
Prep: 15 min | Cook: 24 min | Total: 54 min
Cost: $9.08 total, $4.54 per serving
Ingredients
- 300 g Smoked herring fillets (sweet) (Boneless fillets, lightly smoked)
- 4 pcs Eggs (Medium-size eggs)
- 25 g All-purpose flour (Can be replaced with cornstarch for a lighter sauce)
- 30 g Unsalted butter (At room temperature)
- 250 ml Whole milk (25 cl)
- 10 g Fresh chives (Finely chopped)
- 30 g Lamb's lettuce (corn salad) (Small leaves for garnish)
- 1 pinch Ground black pepper (To taste)
- 1 pinch Nutmeg (Optional, grated)
Instructions
Cooking hard-boiled eggs
Place the eggs in a saucepan of cold water, bring to a boil, then cook for 9 minutes.
Time: PT9M
Temperature: 100°C
Cool and cut the eggs
Transfer the eggs to an ice-water bath for 2 minutes, peel them and cut in half.
Time: PT5M
Poach the herring in milk
Pour 250 ml of milk into a saucepan, add the herring fillets, heat over low heat until simmering then poach for 8 minutes.
Time: PT10M
Temperature: 80°C
Reserve the fish
Carefully remove the fillets with a slotted spoon, place them on a warm plate and cover with a sheet of aluminum foil to keep warm.
Time: PT2M
Prepare the creamy sauce
Melt 30 g of butter in a saucepan, add 25 g of flour and whisk for 2‑3 minutes until the mixture turns lightly golden. Gradually incorporate the cooking milk while whisking continuously, let thicken for 3‑4 minutes, season with black pepper and a pinch of nutmeg.
Time: PT5M
Temperature: 80°C
Plating
Arrange the herring fillets on the plates, drizzle with sauce, add the halved hard-boiled eggs, sprinkle with chopped chives and place a few lamb's lettuce leaves around for colour.
Time: PT5M
Nutrition Facts
- Calories
- 650
- Protein
- 26 g
- Carbohydrates
- 11 g
- Fat
- 27 g
- Fiber
- 0 g
Dietary info: pescetarian, contains gluten, contains lactose, low-carb
Allergens: fish, eggs, milk, gluten
Last updated: April 7, 2026





