वेज बिरयानी बनाने का ये तरीका देख के कहेंगे की पहले क्यों नहीं पता था

Ingredients

• 200 grams Soy Chunks (Nutrela or any textured soy protein, rinsed and soaked)
• 2 medium Potatoes (peeled and cut into thick cubes)
• 1 large Carrot (peeled and cut into thick sticks)
• 0.5 large Capsicum (green or red, cut into strips)
• 100 grams Green Beans (trimmed and cut into 2‑inch pieces)
• 100 grams Cauliflower (cut into small florets)
• 50 grams Peas (frozen or fresh)
• 2 large Onion (thinly sliced for frying)
• 2 pieces Green Chilies (slit lengthwise)
• 1 tablespoon Lemon Juice (freshly squeezed)
• 2 tablespoons Fresh Coriander Leaves (finely chopped)
• 2 tablespoons Fresh Mint Leaves (finely chopped)
• 1 tablespoon Ginger Garlic Paste (store‑bought or homemade)
• 80 ml Plain Yogurt (full‑fat, whisked)
• 30 ml Milk (warm, for saffron infusion)
• 5 threads Saffron Threads (soaked in warm milk)
• 1 teaspoon Biryani Masala (store‑bought blend)
• 0.5 teaspoon Turmeric Powder
• 1 teaspoon Red Chili Powder
• 1 teaspoon Kasuri Methi (dried fenugreek leaves, crushed)
• 1 teaspoon Salt (adjust to taste)
• 400 grams Basmati Rice (rinsed and soaked 15‑30 min)
• 60 ml Vegetable Oil (for frying onions and sautéing)
• 15 grams Ghee (for finishing layer)
• 1 set Whole Spices (1 bay leaf, 1 small cinnamon stick, 3 cloves, 3 green cardamoms, 1 tsp cumin seeds, 1 tsp black peppercorns)
• 1 teaspoon Kewra Water (optional floral essence)

Instructions

1. Soak Soy Chunks

   Place the soy chunks in a bowl, cover with plenty of water and let them soak for 15 minutes until they swell.

   Time: PT15M

2. Drain and Squeeze Soy

   After soaking, drain the soy chunks and squeeze out excess water using your hands or a clean kitchen towel.

   Time: PT2M

3. Prepare Vegetables

   Thinly slice the onions, cube the potatoes, cut capsicum, carrot, beans, cauliflower, peas and slit the green chilies as described.

   Time: PT10M

4. Chop Herbs

   Finely chop fresh coriander and mint leaves.

   Time: PT5M

5. Soak Rice

   Rinse the basmati rice until water runs clear, then soak in water for at least 15 minutes (30 minutes is ideal).

   Time: PT15M

6. Make Yogurt Marinade

   In a mixing bowl combine yogurt, ginger‑garlic paste, turmeric, red chili powder, biryani masala, kasuri methi, salt, chopped coriander, mint and the squeezed soy chunks. Mix well.

   Time: PT5M

7. Marinate Vegetables

   Add all the prepared vegetables (potato, carrot, capsicum, beans, cauliflower, peas, green chilies) to the yogurt‑soy mixture. Toss to coat evenly and let rest for 15 minutes.

   Time: PT15M

8. Par‑boil Rice

   Bring 1 liter of water to a rolling boil, add 1 tbsp salt, then add the soaked rice. Cook until 70‑80 % done (grains should still have a slight bite). Drain and set aside, reserving a cup of the rice cooking water.

   Time: PT15M

   Temperature: 100°C

9. Fry Onions (Birista)

   Heat oil in a skillet over medium flame. Add the sliced onions and fry until deep golden brown. Remove most of the fried onions with a slotted spoon onto paper towels; set aside for layering.

   Time: PT5M

   Temperature: Medium

10. Temper Whole Spices

    In the same skillet, add the whole spices (bay leaf, cinnamon, cloves, cardamom, cumin, peppercorns) and sauté for 1‑2 minutes until fragrant.

    Time: PT2M

    Temperature: Medium

11. Cook Marinated Veggies

    Add the marinated vegetable‑soy mixture to the skillet. Cook on medium flame, stirring gently, until the potatoes and carrots start to soften and most of the moisture evaporates (about 5 minutes).

    Time: PT5M

    Temperature: Medium

12. Layer the Biryani

    In the deep pan, spread the cooked vegetable layer at the bottom. Top with half of the par‑boiled rice, then sprinkle half of the fried onions, chopped coriander, mint and drizzle half of the saffron‑milk. Repeat with remaining rice, onions, herbs and saffron‑milk.

    Time: PT5M

13. Add Final Aromatics

    Drizzle the remaining saffron‑milk, lemon juice and kewra water over the top. Dot with ghee and sprinkle a pinch of biryani masala.

    Time: PT2M

14. Seal and Dum Cook

    Cover the pan with a tight‑fitting lid. Place a heavy plate or a clean kitchen towel inside the lid to trap steam. Reduce flame to the lowest setting and cook for 10 minutes.

    Time: PT10M

    Temperature: Low

15. Second Dum Phase with Tawa

    After the first 10 minutes, place a tawa (or flat pan) on the burner, put the biryani pot on top of the tawa, and continue cooking on very low heat for another 10 minutes.

    Time: PT10M

    Temperature: Very Low

16. Rest Before Serving

    Turn off the heat and let the biryani rest, still covered, for 5 minutes. Then gently fluff with a fork and serve hot.

    Time: PT5M

Nutrition Facts

Calories

350

Protein

12 g

Carbohydrates

55 g

Fat

10 g

Fiber

6 g