
As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.
A traditional winter Punjabi dish featuring fresh mustard greens, spinach, fenugreek and bathua cooked with garlic, ginger, green chilies and finished with a ghee‑tadka. The addition of maize flour gives the saag a silky texture and authentic flavor. Serve hot with roti, makki ki roti or rice.
Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist
Everything you need to know about this recipe
Sarso Ka Saag is a winter staple in Punjab, traditionally prepared with fresh mustard greens harvested from village fields. It symbolizes the harvest season and is often enjoyed with makki ki roti during festivals and family gatherings, reflecting the agrarian roots of Punjabi culture.
In the Malwa region, cooks add bathua and fenugreek leaves for extra bitterness, while in the Doaba area, a higher proportion of maize flour is used for a thicker texture. Some families also incorporate radish leaves or mustard oil for a distinct aroma.
Authentic Punjabi Sarso Ka Saag is served hot with a generous dollop of butter or ghee on top, accompanied by makki ki roti (corn flatbread) or wheat paratha. It is often enjoyed with a side of jaggery or a drizzle of mustard oil during winter evenings.
Sarso Ka Saag is commonly prepared for Lohri, Maghi, and the winter harvest festivals in Punjab. It is also a comforting dish for family gatherings during the cold months and is served at weddings in rural areas as a symbol of prosperity.
The dish’s uniqueness comes from the combination of bitter mustard greens with the sweet undertones of spinach and fenugreek, balanced by the silky texture of maize flour and the aromatic ghee tadka. This blend of flavors and textures is rarely found in other Indian cuisines.
Traditional ingredients include fresh mustard greens, spinach, fenugreek leaves, bathua, garlic, ginger, green chilies, and maize flour. Acceptable substitutes are radish leaves for mustard greens, gram flour for maize flour, and mustard oil instead of ghee for the tadka.
Sarso Ka Saag pairs beautifully with makki ki roti, wheat paratha, or plain basmati rice. It also complements a side of lassi, pickled onions, or a simple cucumber raita.
Common mistakes include over‑cooking the greens, which makes them lose their bright color, adding maize flour all at once causing lumps, and using too much water which results in a watery saag. Follow the batch‑wise flour addition and keep the simmer low to avoid these issues.
Maize flour (corn flour) gives the saag a smooth, glossy texture without adding a wheat flavor, staying true to traditional Punjabi preparation where corn flour is abundant in winter. Wheat flour would make the saag gritty and alter the authentic taste.
Yes, you can cook the saag a day ahead. Store it in an airtight glass container in the refrigerator for up to 7 days. Reheat gently on low flame, adding a splash of hot water to loosen the texture before serving.
The YouTube channel CookwithParul specializes in authentic Indian home‑cooking tutorials, focusing on regional Punjabi recipes, seasonal vegetables, and practical cooking tips for everyday home cooks.
CookwithParul emphasizes traditional techniques like pressure‑cooking greens, using wooden whisks for texture, and sharing cultural stories behind each dish, whereas many other channels rely on shortcuts or modern appliances that can alter the authentic flavor profile.
Similar recipes converted from YouTube cooking videos

A fragrant, mildly spicy beef curry simmered in coconut milk with turmeric, ginger, garlic and curry powder. Perfect for a comforting dinner that’s gluten‑free and dairy‑free.

A quick and flavorful vegetarian curry made with textured soy protein, potatoes, tomatoes and aromatic spices. Ideal for a nutritious and economical meal.

A classic Indian whole‑wheat paratha cooked in pure desi ghee, inspired by the famous Parathe Wali Gali of Chandni Chowk where 80‑90 varieties of parathas are made. This recipe uses authentic pure ghee for a flaky, buttery texture and is perfect for a hearty breakfast or a comforting dinner. Also known as parota.

A comforting curry of brown lentils, tomatoes, zucchini and Indian spices, served with lightly toasted whole wheat choux bread. Ideal for a nutritious and flavorful vegetarian dinner.

A traditional Indian dal made with red lentils, scented with warm spices and topped with a ghee and cumin tadka. Quick, economical and perfect for a comforting vegetarian meal.

A vibrant, non‑alcoholic Indian mocktail inspired by the playful lyrics from the Deboshrita Family Vlogs video. This refreshing drink combines mixed fruit juices, rose syrup, lemon, and sparkling water for a colorful, fizzy treat perfect for summer gatherings or festive occasions.