Stuffed mushrooms with goat cheese, pesto sauce and mozzarella
Stuffed mushrooms with goat cheese, pesto sauce and mozzarella is a medium French recipe that serves 4. 250 calories per serving. Recipe by Lynoucha's Kitchen on YouTube.
Prep: 25 min | Cook: 25 min | Total: 1 hr 5 min
Cost: $14.30 total, $3.57 per serving
Ingredients
- 12 caps Large Paris mushrooms (Cleaned, stems reserved)
- 150 g Mushroom stems (Finely chopped)
- 1 small Shallot (Thinly sliced)
- 2 cloves Garlic (Crushed)
- 30 g Fresh parsley (Leaves only)
- 30 g Arugula (Lightly packed)
- 50 g Walnuts (Grenoble) (Lightly toasted, then chopped)
- 30 g Parmesan (Grated (some for pesto, the rest for the filling))
- 2 tbsp Walnut oil (About 30 ml)
- 2 tbsp Olive oil (For cooking and pesto)
- 150 g Fresh goat cheese (At room temperature)
- 30 g Breadcrumbs (Panko or traditional)
- 1 unit Egg (Lightly beaten)
- 5 units Sun‑dried tomatoes (Finely chopped)
- 50 g Grated mozzarella (For gratin)
- to taste Salt
- to taste Black pepper
Instructions
Prepare the pesto
In the blender, combine the parsley, arugula, garlic, walnuts, Parmesan, walnut oil and a drizzle of olive oil. Blend until a smooth paste forms. Adjust seasoning with salt and pepper, add a little more olive oil if the pesto is too thick.
Time: PT10M
Clean the mushrooms
Wipe the mushroom caps with a damp cloth. Remove the stems and finely chop them. Also chop the shallot.
Time: PT5M
Sauté the mushroom stems and shallot
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chopped stems and the shallot, sauté for 5 minutes, stirring regularly.
Time: PT5M
Temperature: Medium
Prepare the filling
In a bowl, mix the fresh goat cheese, breadcrumbs, beaten egg, pesto (about 2 tbsp), chopped sun‑dried tomatoes, grated Parmesan, salt and pepper. Fold in the warm stem‑and‑shallot mixture.
Time: PT5M
Stuff the mushrooms
Fill each mushroom cap with the filling, pressing lightly to pack well. Arrange the stuffed mushrooms in a baking dish.
Time: PT5M
Add mozzarella and bake
Sprinkle each mushroom with a small amount of grated mozzarella. Bake in a preheated oven at 180°C for 20 minutes, until the cheese is golden and the filling is hot.
Time: PT20M
Temperature: 180°C
Rest and serve
Remove the dish from the oven, let rest for 2 minutes before serving. Serve with an arugula salad with dried apricots and walnuts if desired.
Time: PT2M
Nutrition Facts
- Calories
- 250
- Protein
- 12 g
- Carbohydrates
- 10 g
- Fat
- 18 g
- Fiber
- 3 g
Dietary info: Vegetarian, Gluten (breadcrumbs), Nut, low-carb, keto-friendly, low-calorie
Allergens: Milk, Egg, Nut
Ingredient Substitutions
- Instead of Large Paris mushrooms: Cremini mushrooms, Mixed variety mushrooms
- Instead of Mushroom stems: Finely chopped shallots, Sweet onions
- Instead of Shallot: Finely chopped red onion
- Instead of Garlic: Garlic powder (1/2 tsp)
- Instead of Fresh parsley: Fresh cilantro
- Instead of Arugula: Young spinach
- Instead of Walnuts (Grenoble): Pine nuts, Sliced almonds
- Instead of Parmesan: Pecorino, Grana Padano
- Instead of Walnut oil: Olive oil, Hazelnut oil
- Instead of Olive oil: Canola oil
- Instead of Fresh goat cheese: Sheep cheese, Aged goat cheese, crumbled
- Instead of Breadcrumbs: Crushed dry biscuits, Ground oats
- Instead of Egg: Egg yolk + a little water, Mashed potatoes (as binder)
- Instead of Sun‑dried tomatoes: Chopped black olives, Grilled red peppers
- Instead of Grated mozzarella: Shredded cheese such as Emmental, Crumpled goat cheese
Equipment Needed
- Blender or food processor
- Chef's knife
- Cutting board
- Medium‑heat skillet
- Baking dish (e.g., gratin dish)
- Tablespoon
- Mixing bowl
- Oven
- Cooking gloves
- Silicone spatula (optional)
Critical Steps — Do Not Skip
- Prepare the pesto
- Sauté the mushroom stems with the shallot
- Properly mix the filling
- Stuff the mushrooms without overfilling
- Bake until golden
Chef Tips from the Video
- Use a mix of mushrooms (Paris, pink, chanterelles) for deeper flavor.
- Lightly toast the walnuts before blending to release their aromas.
- Add a teaspoon of white wine vinegar when sautéing the mushroom stems to bring a slight acidity.
Troubleshooting
The filling is too watery.
Add 1 to 2 extra tablespoons of breadcrumbs until a firm consistency is reached.
Mushrooms release too much water during cooking.
Pat the caps dry with paper towels before stuffing and do not overfill them.
The cheese does not brown.
Increase oven temperature to 200°C for the last 5 minutes or place the dish briefly under the broiler.
Storage
Refrigerator: Store the stuffed mushrooms in an airtight container for 3 to 4 days.
Freezer: Not recommended to freeze after cooking; if needed, freeze the raw stuffed mushrooms (without mozzarella) for up to 1 month, then bake directly.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Pesto keeps for 1 to 2 weeks in the refrigerator in an airtight jar.
- The filling can be prepared the day before and kept refrigerated, then used the same day.
- Raw stuffed mushrooms can be frozen (without mozzarella) and baked directly from frozen.
Last updated: August 20, 2026






