How to Make Super Soft Tangzhnong Burger Buns
How to Make Super Soft Tangzhnong Burger Buns is a medium Japanese‑American recipe that serves 4. 250 calories per serving. Recipe by ChainBaker on YouTube.
Prep: 4 hrs 59 min | Cook: 35 min | Total: 5 hrs 49 min
Cost: $1.61 total, $0.40 per serving
Ingredients
- 300 g Bread Flour (strong white bread flour for structure)
- 200 ml Milk (whole milk, room temperature; 150 ml for tangzhong, 50 ml for dough)
- 5 g Instant Yeast (active dry or instant yeast)
- 5 g Salt (fine sea salt)
- 20 g Granulated Sugar (helps feed the yeast)
- 30 g Unsalted Butter (softened at room temperature)
- 1 Egg (large, room temperature)
- 1 Egg Yolk (for glaze)
- 1 tbsp Sesame Seeds (optional topping for classic look)
- 1 tbsp Milk (for glaze) (mixed with egg yolk for egg wash)
Instructions
Make the Tangzhong
Combine 30 g of flour with 150 ml of milk in a small pot. Whisk until smooth, then place over medium heat and cook, stirring constantly, for 5–7 minutes until the mixture thickens to a pudding‑like consistency without lumps.
Time: PT7M
Cool the Tangzhong
Transfer the hot tangzhong to a small bowl, cover with cling film pressed directly onto the surface to avoid a skin forming, and let it cool completely (about 30 minutes).
Time: PT30M
Combine Dough Ingredients
In a large mixing bowl, add the remaining 270 g flour, 50 ml milk, 5 g yeast, 5 g salt, 20 g sugar, softened butter, and the egg. Stir until the sugar dissolves.
Time: PT10M
Incorporate the Tangzhong
Add the cooled tangzhong to the bowl. It will be firm; mash it with the spatula or dough scraper until fully incorporated. Then mix until a shaggy dough forms.
Time: PT5M
Knead the Dough
Turn the dough onto a lightly floured surface. Using the heel of your right hand, press down and forward, then fold the dough under with your left hand. Continue turning and folding for 5–7 minutes until the dough is smooth, elastic, and no longer sticks to your hands.
Time: PT7M
First Proof
Place the kneaded dough back into the bowl, smooth side down. Insert the temperature probe; the dough should read 25–26 °C. Cover with a damp cloth and let ferment for 1 hour, or until it has visibly risen.
Time: PT1H
Fold and Second Proof
Turn the dough onto the work surface, smooth side down. Flatten gently, then fold the edges toward the centre, rotating to create a circular envelope. Pinch the bottom seam, flip the dough smooth side up, and return to the bowl. Cover and let ferment for another 1 hour.
Time: PT1H
Divide the Dough
Turn the dough onto the bench, weigh the whole piece, and divide by four (≈250 g each). Use a bench scraper to cut each portion, then weigh to ensure equal size.
Time: PT10M
Pre‑Shape the Buns
For each piece, smooth side down, flatten, then fold the edges toward the centre, rotating until the seam meets the starting point. Pinch the bottom, flip smooth side up, and form a tight ball.
Time: PT10M
Rest the Pre‑Shaped Buns
Place the balls on a tray, cover loosely with a damp towel, and let rest for 30 minutes. This relaxes the gluten and makes final shaping easier.
Time: PT30M
Final Shape
Repeat the shaping technique once more to tighten the surface tension, then place the buns, smooth side up, on a tray lined with non‑stick parchment paper, leaving ample space between them.
Time: PT5M
Final Proof
Cover the tray and let the buns proof for 1 hour 15 minutes, or until they have roughly doubled in size.
Time: PT1H15M
Preheat Oven
While the buns are proofing, preheat a convection oven to 160 °C with the fan on.
Time: PT10M
Temperature: 160°C
First Egg Wash
Mix 1 egg yolk with 1 tbsp milk. Brush each bun lightly with the wash, covering the surface evenly.
Time: PT5M
Dry Between Washes
Let the brushed buns sit for 5 minutes so the wash sets.
Time: PT5M
Second Egg Wash & Sesame Seeds
Brush the buns a second time with the remaining egg wash, then sprinkle sesame seeds over the tops. Gently press the seeds so they adhere.
Time: PT2M
Bake the Buns
Place the tray in the preheated oven and bake for 25 minutes, or until the buns are puffed, golden brown, and sound hollow when tapped on the bottom.
Time: PT25M
Temperature: 160°C
Final Butter Glaze
Melt a small amount of soft butter and brush the hot buns lightly for a glossy finish.
Time: PT2M
Nutrition Facts
- Calories
- 250
- Protein
- 7 g
- Carbohydrates
- 45 g
- Fat
- 6 g
- Fiber
- 2 g
Dietary info: Vegetarian, Contains gluten, Contains dairy
Allergens: Gluten, Egg, Dairy, Sesame
Last updated: March 13, 2026






