Thai Basil Chicken, one of my favorite Thai dishes
Thai Basil Chicken, one of my favorite Thai dishes is a easy Thai recipe that serves 2. 690 calories per serving. Recipe by ChineseHealthyCook on YouTube.
Prep: 15 min | Cook: 12 min | Total: 35 min
Cost: $17.49 total, $8.75 per serving
Ingredients
- 1 piece Chicken Breast (trimmed, sliced thin against the grain)
- 1 cup Thai Basil Leaves (handful, stems removed, keep whole until final step)
- 3 pieces Thai Bird’s Eye Chili Peppers (thinly sliced; adjust quantity for heat level)
- 0.5 medium Onion (cut into bite‑size pieces, similar size to chicken strips)
- 6 pieces Garlic Cloves (minced)
- 1/2 teaspoon Salt (lightly season chicken before adding sauces)
- 1/4 teaspoon White Pepper Powder (adds subtle heat)
- 1 tablespoon Water (helps keep chicken moist when coating)
- 1 tablespoon Potato Starch (seals moisture; can substitute cornstarch or tapioca starch)
- 2 tablespoons Avocado Oil (high smoke point; any neutral oil works)
- 1 tablespoon Soy Sauce (adds salty umami)
- 1 tablespoon Fish Sauce (authentic Thai flavor; use sparingly)
- 1 teaspoon Sugar (balances saltiness; pinch is fine)
- 1 cup Jasmine Rice (cooked according to package; optional side)
Instructions
Prepare All Ingredients
Trim any fat from the chicken breast, slice it thin against the grain. Cut the onion into bite‑size pieces, mince the garlic, slice the chilies, and julienne the basil stems. Set the whole basil leaves aside for the final toss.
Time: PT10M
Season the Chicken
In a mixing bowl combine the sliced chicken with salt, white pepper, a splash of water, potato starch, and 1 tablespoon of avocado oil. Mix until the coating is even.
Time: PT5M
Stir‑Fry the Onions
Heat the wok over high heat, add ½ tablespoon of oil, then add the onion pieces. Sprinkle a pinch of salt and stir‑fry for 2‑3 minutes until the onions are just tender.
Time: PT3M
Temperature: high
Set Aside the Onions
Transfer the softened onions to a plate and set aside.
Time: PT0M
Infuse Oil with Aromatics
Add the remaining oil to the wok, then quickly stir‑fry the sliced chilies, minced garlic, and the julienned basil stems for about 1‑2 minutes until fragrant.
Time: PT2M
Temperature: high
Cook the Chicken
Add the seasoned chicken to the wok. Stir‑fry for 4‑5 minutes, breaking up any clumps, until the chicken is cooked through and no longer pink.
Time: PT5M
Temperature: high
Combine Onions and Sauces
Return the cooked onions to the wok. Add soy sauce and fish sauce, stirring for another minute to coat everything evenly.
Time: PT1M
Temperature: high
Finish with Basil and Sugar
Add a pinch of sugar, then toss in the whole basil leaves. Stir for 30 seconds until the leaves wilt and release their aroma.
Time: PT1M
Temperature: high
Serve
Plate the Thai basil chicken over steamed jasmine rice and enjoy immediately.
Time: PT0M
Nutrition Facts
- Calories
- 690
- Protein
- 30 g
- Carbohydrates
- 50 g
- Fat
- 20 g
- Fiber
- 3 g
Dietary info: High Protein, Low Carb, Gluten‑Free if tamari is used, Paleo‑friendly (omit soy sauce)
Allergens: Fish, Soy
Ingredient Substitutions
- Instead of Chicken Breast: Skinless chicken thigh
- Instead of Thai Basil Leaves: Sweet basil (Italian) – flavor will be milder
- Instead of Thai Bird’s Eye Chili Peppers: Dried chili flakes, Serrano pepper
- Instead of Onion: Shallot
- Instead of Garlic Cloves: Garlic paste
- Instead of White Pepper Powder: Black pepper
- Instead of Potato Starch: Cornstarch, Tapioca starch
- Instead of Avocado Oil: Vegetable oil, Canola oil
- Instead of Soy Sauce: Tamari (gluten‑free)
- Instead of Fish Sauce: Soy sauce + a dash of lime
- Instead of Sugar: Honey
- Instead of Jasmine Rice: Basmati rice
Equipment Needed
- Wok
- Chef's Knife
- Cutting Board
- Mixing Bowl
- Wooden Spatula or Ladle
- Measuring Spoons
- Rice Cooker (optional) (optional)
Critical Steps — Do Not Skip
- Season the chicken with starch and oil to lock in moisture
- Cook the chicken until just done – overcooking makes it dry
- Add the whole basil leaves at the very end to keep their flavor and color
Chef Tips from the Video
- Use a high smoke‑point oil like avocado or peanut oil for authentic wok‑hei flavor.
- Thai basil’s purple stems are more aromatic; try to get fresh stems if possible.
- A pinch of sugar at the end brightens the overall taste and balances the fish sauce.
Troubleshooting
Chicken turns out dry
Do not over‑cook; remove from heat as soon as it is no longer pink. The starch coating also helps retain moisture.
Basil turns dark and bitter
Add the whole basil leaves only at the very end and stir for no more than 30 seconds.
Sauce is too salty
Add a little more sugar or a splash of water to balance the flavor.
Dish is not spicy enough
Increase the number of chilies or add a pinch of dried chili flakes during the aromatics step.
Storage
Refrigerator: Store leftovers in an airtight container for up to 3 days.
Freezer: Can freeze cooked chicken basil for up to 1 month; reheat gently to avoid drying out.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Seasoned chicken can be prepared up to 2 hours ahead and kept refrigerated.
- Sauce mixture (soy & fish sauce) can be measured in a small bowl beforehand.
- Cooked jasmine rice reheats well; make it while the chicken is cooking.
Frequently Asked Questions
What is the cultural significance and history of Thai Basil Chicken in Thai cuisine?
Thai Basil Chicken, known as Pad Krapow Gai, is a staple street‑food dish in Thailand. It originated as a quick, inexpensive meal for laborers, featuring readily available chicken, chilies, and Thai basil, and has become a beloved home‑cooked favorite across the country.
What are the traditional regional variations of Pad Krapow Gai in Thailand?
In Central Thailand the dish often uses regular chicken and a generous amount of chilies, while in the North it may be milder and include added vegetables like green beans. Some regions substitute pork (Pad Krapow Moo) or beef (Pad Krapow Neua).
How is Thai Basil Chicken traditionally served in Thailand?
It is traditionally served over steamed jasmine rice and topped with a fried egg (khai dao). The egg adds richness and the rice balances the heat of the chilies.
What occasions or celebrations is Thai Basil Chicken associated with in Thai culture?
Pad Krapow Gai is an everyday comfort food rather than a ceremonial dish, but it is commonly prepared for family gatherings, quick weeknight meals, and as a popular offering at street‑food stalls during festivals.
What makes Thai Basil Chicken special or unique in Thai cuisine?
The combination of high heat wok‑stir‑frying, the aromatic Thai basil, and the balance of salty fish sauce with a hint of sweetness creates a bold, layered flavor that epitomizes Thai street‑food intensity.
What are the authentic traditional ingredients for Thai Basil Chicken versus acceptable substitutes?
Authentic ingredients include Thai holy basil (bai horapha), bird’s eye chilies, fish sauce, and a splash of palm sugar. Substitutes can be sweet basil, dried chili flakes, soy sauce, and regular sugar, though the flavor profile will shift slightly.
What other Thai dishes pair well with Thai Basil Chicken?
Pad Krapow Gai pairs beautifully with jasmine rice, a simple cucumber salad (som tam), and a fried egg. It also complements other street‑food staples like Tom Yum soup or Thai mango sticky rice for dessert.
What are the most common mistakes to avoid when making Thai Basil Chicken at home?
Common errors include over‑cooking the chicken, burning the garlic, and adding basil too early, which turns it bitter. Also, using too much soy sauce can make the dish overly salty.
Why does this Thai Basil Chicken recipe use avocado oil instead of traditional peanut oil?
Avocado oil has a very high smoke point and a neutral flavor, making it ideal for the high‑heat wok stir‑fry while keeping the dish lighter. Peanut oil works too, but avocado oil is more widely available in health‑focused kitchens.
Can I make Thai Basil Chicken ahead of time and how should I store it?
Yes. Seasoned chicken can be pre‑mixed and refrigerated for up to 2 hours. Cooked Pad Krapow can be stored in an airtight container in the fridge for 2‑3 days and reheated gently on the stovetop. Add fresh basil just before serving to retain flavor.
What does the YouTube channel ChineseHealthyCook specialize in?
The YouTube channel ChineseHealthyCook focuses on healthy adaptations of classic Chinese and broader Asian dishes, emphasizing simple techniques, nutritious ingredient swaps, and clear step‑by‑step video tutorials for home cooks.
How does the YouTube channel ChineseHealthyCook's approach to Thai cooking differ from other Asian cooking channels?
ChineseHealthyCook blends traditional Thai flavors with health‑conscious choices, such as using avocado oil and optional almond powder for coating, while still preserving authentic taste. The channel also provides detailed explanations of ingredient functions, which many other channels skip.
Last updated: August 15, 2026








