5 Ways To Make Ground Beef Less Boring Under 30 Minutes

Ingredients

• 1 pound Ground Beef (85/15 blend) (15% fat for flavor and juiciness)
• 200 grams Green Beans (Trim ends and cut into 1‑inch pieces)
• 3 Shallots (Large chunks, about ½ inch wide by ¼ inch thick; substitute red onion if unavailable)
• 15 grams Ginger (Grated (microplane preferred))
• 15 grams Garlic (Minced (garlic press preferred))
• 150 grams Baby Spinach (Chopped roughly to avoid long strands)
• 50 grams Oyster Sauce (If unavailable, use hoisin sauce (30 g) plus a splash of soy sauce)
• 25 grams Fish Sauce
• 25 grams Soy Sauce
• 50 grams Beef or Chicken Stock (Can substitute water)
• 25 grams Brown Sugar
• 15 grams Thai Basil or Holy Basil (Chiffonade; optional but recommended)
• 4 tablespoons Vegetable Oil (Divided for stir‑fry)
• to taste Salt (Strong pinch for each stage)
• 2 cups Sticky Rice (cooked) (Prepared according to package; serves as base)
• 4 Eggs (Fried sunny‑side‑up, yolk runny)

Instructions

1. Prep Vegetables

   Trim the green beans and cut into 1‑inch pieces. Roughly chop the shallots into large chunks (½" × ¼"). Grate the ginger, mince the garlic, and roughly chop the spinach. Set everything aside in separate bowls.

   Time: PT5M

2. Roast Green Beans

   Heat 2 Tbsp vegetable oil in the wok over high heat. Add the green beans and a pinch of salt. Stir‑fry for 90 seconds to 2 minutes until they develop color and start to soften. Transfer to a bowl.

   Time: PT2M

3. Brown the Ground Beef

   Add another 1 Tbsp oil to the hot wok. Add the 1 lb ground beef and a pinch of salt. Break it up with the spatula and cook, stirring constantly, for about 5 minutes until fully crumbled and lightly browned.

   Time: PT5M

4. Sauté Shallots

   Add the chopped shallots (or red onion) to the beef. Stir‑fry for 2‑3 minutes over high heat until translucent. If the mixture starts to stick, add a splash of water.

   Time: PT3M

5. Add Ginger & Garlic

   Stir in the grated ginger and minced garlic. Cook for about 60 seconds until fragrant.

   Time: PT1M

6. Incorporate Spinach

   Add the chopped spinach to the wok. Toss and cook for about 1 minute until wilted.

   Time: PT1M

7. Return Green Beans

   Add the roasted green beans back into the wok. Stir to combine and let everything cook together for another minute.

   Time: PT1M

8. Make & Add Sauce

   In a small bowl, whisk together oyster sauce, fish sauce, soy sauce, stock (or water), and brown sugar. Pour the sauce around the edge of the wok, let it come to a gentle simmer, and reduce for 30‑60 seconds until slightly thickened.

   Time: PT1M

9. Finish with Basil

   Turn off the heat. Stir in the chiffonaded Thai basil (or regular basil).

   Time: PT30S

10. Prepare Sticky Rice & Fry Eggs

    While the stir‑fry rests, cook sticky rice according to package instructions. In a separate pan, fry 4 eggs sunny‑side‑up, keeping the yolks runny.

    Time: PT5M

11. Plate and Serve

    Spoon a generous portion of sticky rice onto each plate, top with the beef‑vegetable mixture, and place a fried egg on top. Garnish with extra basil if desired.

    Time: PT30S

Nutrition Facts

Calories

350

Protein

20 g

Carbohydrates

15 g

Fat

20 g

Fiber

3 g