1 Tomato with 3 eggs! Quick breakfast in 5 minutes. Super easy and delicious omelet recipe

Ingredients

• 3 large Eggs (room temperature)
• 1/4 teaspoon Salt (kosher or table salt)
• 1/8 teaspoon Black Pepper (freshly ground)
• a pinch Crushed Red Pepper Flakes (optional for heat)
• 10 grams Green Onion (chopped fine)
• 1 tablespoon Unsalted Butter (softened, cut into cubes)
• 1 medium Tomato (ripe, sliced)
• 50 grams Mozzarella Cheese (low‑moisture, shredded)

Instructions

1. Prepare Ingredients

   Chop the green onion, slice the tomato, and shred the mozzarella if not pre‑shredded.

   Time: PT3M

2. Beat Eggs with Seasonings

   In a mixing bowl, whisk together the 3 eggs, salt, black pepper, crushed red pepper flakes, and the chopped green onion until well combined.

   Time: PT2M

3. Heat the Skillet

   Place the non‑stick skillet over medium‑low heat and add 1 tbsp unsalted butter. Let the butter melt and foam without browning.

   Time: PT1M

   Temperature: Medium‑low

4. Cook Tomato Slices

   Lay the tomato slices in the skillet and let them soften for about 30 seconds.

   Time: PT30S

   Temperature: Medium‑low

5. Add Egg Mixture

   Pour the beaten egg mixture over the tomato slices, tilting the pan to spread evenly.

   Time: PT1M

   Temperature: Medium‑low

6. Add Mozzarella

   Sprinkle the shredded mozzarella evenly over the top of the eggs.

   Time: PT30S

   Temperature: Medium‑low

7. Fry Until Set

   Cook for 3‑5 minutes, or until the edges are set and the bottom is lightly golden and the cheese has melted.

   Time: PT5M

   Temperature: Medium‑low

8. Serve

   Slide the omelet onto a plate, garnish with extra green onion if desired, and serve immediately.

   Time: PT1M

Nutrition Facts

Calories

472

Protein

30 g

Carbohydrates

6 g

Fat

36 g

Fiber

2 g