YT Recipe

Fast & Delicious Carnivore Cloud Bread PIZZA! 🍕 Just 2 Ingredients!

Fast & Delicious Carnivore Cloud Bread PIZZA! 🍕 Just 2 Ingredients! is a easy Keto recipe that serves 4. 115 calories per serving. Recipe by Chef Fat Grams | Keto Recipes & Reviews on YouTube.

Prep: 14 min | Cook: 27 min | Total: 51 min

Cost: $1.55 total, $0.39 per serving

Ingredients

  • 1/4 cup Egg White Protein Powder (high protein, low carb; whisk to stiff peaks)
  • 1/2 cup Water (room temperature)
  • 1/2 teaspoon Garlic Powder (optional for flavor)
  • 1/2 teaspoon Italian Seasoning (optional for herb flavor)
  • 1/4 cup Sour Cream (full‑fat, adds moisture and richness)
  • 1/4 cup Shredded Mozzarella Cheese (finely chopped; optional but helps rise and adds flavor)

Instructions

  1. Whisk Egg White Powder and Water

    Combine 1/4 cup egg white protein powder with 1/2 cup water in a mixing bowl. Whisk until the mixture forms stiff peaks, similar to meringue.

    Time: PT5M

  2. Add Seasonings

    Add 1/2 tsp garlic powder and 1/2 tsp Italian seasoning to the whipped mixture. Mix for about 20 seconds until evenly distributed.

    Time: PT1M

  3. Incorporate Sour Cream

    Pour 1/4 cup full‑fat sour cream into the bowl and fold until fully incorporated and the batter is smooth.

    Time: PT1M

  4. Add Mozzarella (Optional)

    Divide the batter in half. To one half, add the shredded mozzarella and gently fold until the cheese is evenly dispersed.

    Time: PT2M

  5. Prepare Piping Bags

    Fill one piping bag with the plain batter and the second with the mozzarella‑enhanced batter. Cut a 1‑inch hole at the tip of each bag.

    Time: PT2M

  6. Pipe Crusts onto Baking Sheet

    Line a baking sheet with parchment paper. Pipe circles or desired shapes onto the parchment, leaving space between each crust.

    Time: PT3M

  7. Preheat Oven

    Preheat the oven to 350°F (175°C).

    Time: PT10M

    Temperature: 350°F

  8. First Bake – Set Crust

    Place the baking sheet in the preheated oven and bake for 7 minutes until the edges begin to set and lightly golden.

    Time: PT7M

    Temperature: 350°F

  9. Flip Crusts

    Remove the sheet, use a spatula to gently lift a corner of each crust, flip them over, and return to the parchment.

    Time: PT2M

  10. Add Toppings

    If using sauce, spread a thin layer of sauce first, then add your favorite low‑carb toppings and a sprinkle of extra cheese.

    Time: PT5M

  11. Second Bake – Finish

    Return the topped crusts to the oven and bake for an additional 5 minutes, or until the cheese is melted and golden brown.

    Time: PT5M

    Temperature: 350°F

  12. Cool and Serve

    Remove from oven, let cool for 2 minutes, then serve warm. Store leftovers as indicated below.

    Time: PT2M

Nutrition Facts

Calories
115
Protein
15g
Carbohydrates
4g
Fat
18g
Fiber
0g

Dietary info: Keto, Carnivore, Gluten-Free, Low-Carb, High-Protein

Allergens: Egg, Dairy

Last updated: April 19, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Fast & Delicious Carnivore Cloud Bread PIZZA! 🍕 Just 2 Ingredients!

Recipe by Chef Fat Grams | Keto Recipes & Reviews

A low‑carb, high‑protein pizza crust made with egg‑white protein powder, sour cream and optional mozzarella. It mimics the texture of a traditional crust while staying fully carnivore‑friendly and freezes perfectly for meal‑prep.

EasyKetoServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
33m
Prep
12m
Cook
10m
Cleanup
55m
Total

Cost Breakdown

$1.55
Total cost
$0.39
Per serving

Critical Success Points

  • • Whisk egg white protein powder and water to stiff peaks
  • • Flip crusts gently to avoid breaking
  • • Add cheese before sauce to prevent soggy crust

Safety Warnings

  • • Use oven mitts when handling hot baking sheet
  • • Be careful when flipping hot crusts to avoid burns
  • • If using a stand mixer, keep hands away from moving blades

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of carnivore pizza crusts in the modern keto community?

A

Carnivore pizza crusts emerged as a creative solution for low‑carb, animal‑based eaters who still crave the texture of traditional pizza. Within the keto and carnivore communities, they represent a way to enjoy familiar comfort foods while adhering to strict protein‑fat macros.

cultural
Q

How does the Two‑Ingredient Carnivore Pizza Crust differ from traditional wheat‑based pizza crusts in terms of texture and flavor?

A

Unlike wheat dough, this crust relies on whipped egg‑white protein and sour cream, giving it a light, airy bite that mimics a crustless pizza. The optional mozzarella adds a cheesy richness, while the flavor is milder and more buttery than grain‑based crusts.

cultural
Q

What traditional regional variations exist for low‑carb pizza crusts in Italian cuisine?

A

In Italy, low‑carb alternatives often use cauliflower, almond flour, or cheese‑based bases like 'pizza bianca' with ricotta. The carnivore version is a modern twist that replaces plant‑based ingredients with animal proteins, aligning with the carnivore diet’s philosophy.

cultural
Q

What occasions or celebrations is the Two‑Ingredient Carnivore Pizza Crust traditionally associated with in the keto community?

A

Keto enthusiasts frequently serve this crust at gatherings such as keto potlucks, low‑carb birthday parties, and weekly meal‑prep sessions because it freezes well and can be topped with a variety of keto‑friendly ingredients.

cultural
Q

What other keto‑friendly dishes pair well with the Two‑Ingredient Carnivore Pizza Crust?

A

Pair it with a side salad dressed in olive‑oil vinaigrette, a bowl of zucchini noodles with pesto, or a protein‑rich antipasto platter featuring cured meats and cheese for a complete low‑carb meal.

cultural
Q

What are the most common mistakes to avoid when making the Two‑Ingredient Carnivore Pizza Crust?

A

Common errors include under‑whipping the egg‑white mixture, which leads to a dense crust, and flipping the crust too early before it sets. Also, adding sauce before cheese can make the crust soggy.

technical
Q

Why does this recipe use egg‑white protein powder instead of whole eggs?

A

Egg‑white protein powder provides a higher protein concentration and less moisture, allowing the batter to be whipped to stiff peaks that give the crust its airy structure, which whole eggs alone cannot achieve.

technical
Q

Can I make the Two‑Ingredient Carnivore Pizza Crust ahead of time and how should I store it?

A

Yes, bake the crusts, let them cool, then wrap each in parchment and store in a zip‑top bag. Refrigerate for up to 4 days or freeze for up to 2 months; reheat at 350°F before adding toppings.

technical
Q

What texture and appearance should I look for when the crust is done baking the first time?

A

After the first 7‑minute bake, the crust should be lightly golden around the edges, set but still soft enough to flip. It should not be fully crisp; the second bake will finish the texture.

technical
Q

What does the YouTube channel Chef Fat Grams | Keto Recipes & Reviews specialize in?

A

The YouTube channel Chef Fat Grams | Keto Recipes & Reviews focuses on keto‑friendly, low‑carb recipes, often emphasizing carnivore‑compatible meals, product reviews, and practical cooking tips for high‑fat, high‑protein diets.

channel
Q

How does the YouTube channel Chef Fat Grams | Keto Recipes & Reviews' approach to keto cooking differ from other keto channels?

A

Chef Fat Grams emphasizes minimal‑ingredient, carnivore‑leaning recipes that use protein powders and dairy to replicate classic textures, whereas many other keto channels rely more on nut flours and vegetable‑based substitutes.

channel
More like this:Keto RecipesMain Course RecipesMore by Chef Fat Grams | Keto Recipes & Reviews

You Might Also Like

Similar recipes converted from YouTube cooking videos

Make Fluffy Keto Cloud Bread with Cottage Cheese (Low-Carb & Carnivore-Friendly!)
19

Make Fluffy Keto Cloud Bread with Cottage Cheese (Low-Carb & Carnivore-Friendly!)

A super light, fluffy, low‑carb cloud bread made with just cottage cheese, egg white powder and water. Perfect for keto, carnivore or any low‑carb diet, this protein‑packed bread is easy to make and great for sandwiches.

59 minServes 2$3
American
CLOUD BREAD only 3 ingredients! ☁️☁️☁️
20

CLOUD BREAD only 3 ingredients! ☁️☁️☁️

Fluffy, low‑carb cloud bread made with just three ingredients—eggs, cream cheese, and baking powder. Perfect for keto, gluten‑free diets, or anyone craving a light, airy bread substitute.

53 minServes 4$1
American
Ultimate Carnivore Cloud Bread Pizza Recipe
22

Ultimate Carnivore Cloud Bread Pizza Recipe

A low‑carb, high‑protein pizza made with fluffy cloud‑bread crust and piled high with ground beef, sausage, bacon, mozzarella, parmesan and optional pepperoni or ham. Perfect for anyone on a carnivore or keto diet who still craves pizza.

1 hr 24 minServes 4$16
American
Cottage Cheese Cloud Bread Pizza Roll Ups Recipe
8

Cottage Cheese Cloud Bread Pizza Roll Ups Recipe

Light, fluffy cloud‑bread roll‑ups topped with garlic butter, mozzarella, and pepperoni. A low‑carb, keto‑friendly snack that tastes like a mini pizza wrapped in a cloud‑like omelette.

45 minServes 4$3
American
Air Fryer Cloud Bread Recipe EASY with 3 Ingredients NO OVEN. Make Your Cloud Bread Taste Good
16

Air Fryer Cloud Bread Recipe EASY with 3 Ingredients NO OVEN. Make Your Cloud Bread Taste Good

A light, fluffy cloud bread made in an air fryer. Perfect for low‑carb, keto, or gluten‑free diets, this quick snack mimics the texture of bread without any flour.

27 minServes 4$2
American
Easy Carnivore Diet Bread Recipe with just two ingredients (blender recipe)
26

Easy Carnivore Diet Bread Recipe with just two ingredients (blender recipe)

A simple, low‑carb, high‑protein flatbread made with just cottage cheese, eggs, and a pinch of salt. Perfect for carnivore or keto diets and can be used for wraps, sandwiches, or eaten plain.

1 hrServes 4$4
American
🔥 Trending Recipes← All Recipes