Is The VIRAL Onion Ring Chip Any Good?
Is The VIRAL Onion Ring Chip Any Good? is a easy Italian recipe that serves 2. 290 calories per serving. Recipe by emmymade on YouTube.
Prep: 15 min | Cook: 18 min | Total: 43 min
Cost: $5.81 total, $2.91 per serving
Ingredients
- 2 medium Onion (peeled and sliced thinly (≈1/8 inch))
- 1 cup Parmesan Cheese (pre‑grated, fine)
- 2 tablespoons Olive Oil (extra virgin)
- 0.5 teaspoon Garlic Powder (for seasoning)
- 0.25 teaspoon Black Pepper (freshly ground)
- 8 slices Pepperoni (optional, for pizza variation; arrange on top)
- 0.5 teaspoon Oregano (dried, optional for pizza variation)
Instructions
Preheat Oven
Set the oven to 400°F (200°C) and let it preheat fully.
Time: PT5M
Temperature: 400°F
Slice Onions Thinly
Using a mandoline (or a sharp knife), slice the onions into uniform rings about 1/8 inch thick. Use the guard for safety.
Time: PT10M
Line Baking Sheet
Place a sheet of parchment paper on a quarter‑sheet baking pan.
Time: PT2M
Spread Parmesan Cheese
Evenly sprinkle 1 cup of pre‑grated Parmesan over the parchment, covering the entire surface.
Time: PT3M
Arrange Onion Slices
Lay the thin onion rings on top of the cheese, overlapping slightly and keeping whole rings for the classic look.
Time: PT5M
Add Optional Pizza Toppings (Optional)
For the pizza version, sprinkle a second thin layer of Parmesan, place pepperoni slices on top, and dust with oregano.
Time: PT3M
Season and Drizzle Oil
Drizzle 2 tbsp olive oil over the top, then sprinkle garlic powder, black pepper, and (if using) oregano evenly.
Time: PT2M
Bake
Place the sheet in the preheated oven and bake for 18 minutes, or until the cheese turns a deep golden orange and the edges are crisp.
Time: PT18M
Temperature: 400°F
Cool and Cut
Remove from oven and let cool on the sheet for 10 minutes. Then lift the parchment, cut between the onion rings, and serve.
Time: PT10M
Nutrition Facts
- Calories
- 290
- Protein
- 13g
- Carbohydrates
- 5g
- Fat
- 22g
- Fiber
- 0g
Dietary info: Keto, Gluten-Free, Vegetarian (omit pepperoni for fully vegetarian version)
Allergens: Milk, Dairy
Last updated: April 19, 2026






