Vegetarian Gyosas with Colored Wrappers

Vegetarian Gyosas with Colored Wrappers is a medium Asian recipe that serves 4. 250 calories per serving. Recipe by Cooking With Morgane on YouTube.

Prep: 7 hrs 37 min | Cook: 20 min | Total: 8 hrs 12 min

Cost: $8.80 total, $2.20 per serving

Ingredients

  • 30 g Dried shiitake mushrooms (Soak for 4 h in warm water)
  • 30 g Mung bean vermicelli (Soak for 30 min in cold water)
  • 150 g Raw beet (Peeled, cut into pieces and blended with 80 ml water)
  • 80 ml Water (for beet juice)
  • 500 g Wheat flour (type 45) (250 g for the red dough, 250 g for the green dough)
  • 5 g Salt (2.5 g for each dough + pinch for the mushrooms)
  • 100 g Fresh spinach (Blended with 100 ml water for the green dough)
  • 100 ml Water (for green dough)
  • 200 g Medium-firm tofu (Cut into 0.5 cm slices then fried 6 min)
  • 30 ml Sunflower oil (For frying the tofu and cooking the gyosas)
  • 30 ml Sesame oil (For the filling and finishing the cooking)
  • 2.5 g Ground pepper (½ teaspoon in the filling)
  • 45 ml Light soy sauce (2 tbsp in the filling + 1 tbsp for the accompanying sauce)
  • 5 g Garlic (garlic leaves) (Added to the filling just before folding)
  • 30 ml Black rice vinegar (For the accompanying sauce)
  • 5 ml Chili oil (For the accompanying sauce)
  • 15 g Tapioca or corn starch (To dust the wrappers before cutting)

Instructions

  1. Rehydrating shiitake mushrooms

    Place the dried shiitake mushrooms in a bowl of warm water and let soak for 4 hours. If short on time, boil them for 1 hour.

    Time: PT4H

  2. Rehydrating mung bean vermicelli

    Put the vermicelli in a bowl of cold water and let soak for 30 minutes, then drain.

    Time: PT30M

  3. Preparing beet juice

    Peel the beet, cut into pieces, blend with 80 ml water, strain and weigh 125 g of juice obtained.

    Time: PT10M

  4. Red dough (beet)

    In a large bowl, mix 250 g flour, 2.5 g salt and the beet juice. Knead until fully absorbed, form a ball and let rest 30 minutes under plastic wrap.

    Time: PT35M

  5. Green dough (spinach)

    Blend 100 g fresh spinach with 100 ml water, weigh 125 g puree, incorporate into 250 g flour and 2.5 g salt. Knead, form a ball and rest 30 minutes under plastic wrap.

    Time: PT35M

  6. Final rest of both doughs

    Cover both dough balls and let rest an additional 1 hour at room temperature.

    Time: PT1H

  7. Fried tofu

    Cut the tofu into 0.5 cm slices, fry in 15 ml sunflower oil over medium heat 3 minutes each side, then let cool on paper towels.

    Time: PT8M

    Temperature: feu moyen

  8. Preparing the mushrooms

    Press the rehydrated mushrooms to remove excess water, cut into small dice.

    Time: PT5M

  9. Cutting the vermicelli

    Cut the soaked vermicelli into 2 cm pieces.

    Time: PT2M

  10. Filling mixture

    In a bowl, mix the mushrooms, fried tofu cut into small cubes, vermicelli, 2.5 g pepper, 2.5 g salt, 30 ml light soy sauce and 5 g minced garlic. Set aside.

    Time: PT5M

  11. Accompanying sauce

    Mix 15 ml light soy sauce, 30 ml black rice vinegar and 5 ml chili oil in a small bowl.

    Time: PT2M

  12. Rolling the doughs

    Divide each dough into portions, roll out with a rolling pin into very thin sheets (about 2 mm). Lightly dust with tapioca starch between each layer to prevent sticking.

    Time: PT20M

  13. Cutting the circles

    Dust each dough sheet with a little starch, then cut 9 cm diameter circles using a cookie cutter.

    Time: PT5M

  14. Assembling the gyosas

    Place a tablespoon of filling in the center of each circle, lightly moisten the edge with a bit of water, fold and pinch the edges to seal. Repeat until the dough is used up.

    Time: PT10M

  15. Cooking the gyosas

    Heat the pan over medium heat, add 1 tbsp sunflower oil, arrange the gyosas without overlapping. Brown for 5 minutes, then add 250 ml water, cover and cook over low heat 6 minutes. Remove the lid, let evaporate over high heat 2 minutes, add 2 tbsp sesame oil and sauté 4 more minutes until the bottom is nicely crispy.

    Time: PT20M

    Temperature: feu moyen

Nutrition Facts

Calories
250
Protein
10 g
Carbohydrates
30 g
Fat
10 g
Fiber
4 g

Dietary info: Vegetarian, Vegan, low-calorie

Allergens: soy, sesame, gluten

Ingredient Substitutions

  • Instead of Dried shiitake mushrooms: Fresh shiitake mushrooms
  • Instead of Mung bean vermicelli: Rice vermicelli
  • Instead of Raw beet: Red carrot
  • Instead of Wheat flour (type 45): All-purpose flour
  • Instead of Fresh spinach: Kale
  • Instead of Medium-firm tofu: Tempeh
  • Instead of Sunflower oil: Neutral vegetable oil
  • Instead of Sesame oil: Toasted sesame oil
  • Instead of Light soy sauce: Tamari
  • Instead of Garlic (garlic leaves): Minced garlic
  • Instead of Black rice vinegar: Mild balsamic vinegar
  • Instead of Chili oil: Sriracha sauce
  • Instead of Tapioca or corn starch: Potato starch

Equipment Needed

  • Large bowl
  • Soaking pot
  • Immersion blender or blender
  • Sieve or strainer
  • Kitchen scale
  • Rolling pin
  • Chef's knife
  • Cutting board
  • Non‑stick skillet (25‑30 cm)
  • Silicone spatula
  • Kitchen tongs (optional)
  • Paper towels (optional)
  • Plastic wrap or lid
  • Measuring spoons (tablespoon, teaspoon)

Critical Steps — Do Not Skip

  • Rehydrating shiitake mushrooms
  • Resting and kneading both doughs
  • Rolling the doughs into very thin sheets
  • Proper sealing of the gyosas
  • Final cooking (browning + steaming + high‑heat finish)

Chef Tips from the Video

  • Using tapioca starch gives a smoother surface than corn flour.
  • For a stronger flavor, add a small teaspoon of freshly grated ginger to the filling.
  • Serve the gyosas with fresh cilantro leaves and lime wedges.

Troubleshooting

The dough is too sticky.

Add 10‑20 g extra flour and work the dough on a lightly floured surface.

The gyosas open during cooking.

Ensure the edges are well moistened and pinched. Repair cracks with a little water before cooking.

The filling is too wet.

Drain the vermicelli and press the mushrooms further. Add a tablespoon of corn starch to absorb excess moisture.

Storage

Refrigerator: Store uncooked gyosas in an airtight container for 2 days.

Freezer: After cooking, let cool then place in a freezer bag for 1 month.

Room temperature: Do not store at room temperature for more than 2 hours.

Make-Ahead Tips

  • Prepare both doughs the day before and keep them refrigerated, covered.
  • The filling keeps for 24 hours refrigerated, well covered.
  • Gyosas can be assembled, frozen on a tray, then transferred to a bag before cooking.

Last updated: August 21, 2026

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Vegetarian Gyosas with Colored Wrappers

Recipe by Cooking With Morgane

Homemade Asian dumplings with naturally colored dough (red beet and green spinach) filled with a flavorful mixture of fried tofu, shiitake mushrooms, mung bean vermicelli, and soy sauce. Served with a spicy vinegar sauce, these gyosas are crispy on the bottom and tender inside, perfect for a complete vegetarian meal.

MediumAsianServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
3h 34m
Prep
4h 33m
Cook
58m
Cleanup
9h 5m
Total

Cost Breakdown

$8.80
Total cost
$2.20
Per serving

Critical Success Points

  • Rehydrating shiitake mushrooms
  • Resting and kneading both doughs
  • Rolling the doughs into very thin sheets
  • Proper sealing of the gyosas
  • Final cooking (browning + steaming + high‑heat finish)

Safety Warnings

  • Hot oil can cause burns: handle with care.
  • Do not leave rehydrated mushrooms at room temperature for more than 4 hours to avoid bacterial growth.

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