Vegetarian Gyosas with Colored Wrappers
Vegetarian Gyosas with Colored Wrappers is a medium Asian recipe that serves 4. 250 calories per serving. Recipe by Cooking With Morgane on YouTube.
Prep: 7 hrs 37 min | Cook: 20 min | Total: 8 hrs 12 min
Cost: $8.80 total, $2.20 per serving
Ingredients
- 30 g Dried shiitake mushrooms (Soak for 4 h in warm water)
- 30 g Mung bean vermicelli (Soak for 30 min in cold water)
- 150 g Raw beet (Peeled, cut into pieces and blended with 80 ml water)
- 80 ml Water (for beet juice)
- 500 g Wheat flour (type 45) (250 g for the red dough, 250 g for the green dough)
- 5 g Salt (2.5 g for each dough + pinch for the mushrooms)
- 100 g Fresh spinach (Blended with 100 ml water for the green dough)
- 100 ml Water (for green dough)
- 200 g Medium-firm tofu (Cut into 0.5 cm slices then fried 6 min)
- 30 ml Sunflower oil (For frying the tofu and cooking the gyosas)
- 30 ml Sesame oil (For the filling and finishing the cooking)
- 2.5 g Ground pepper (½ teaspoon in the filling)
- 45 ml Light soy sauce (2 tbsp in the filling + 1 tbsp for the accompanying sauce)
- 5 g Garlic (garlic leaves) (Added to the filling just before folding)
- 30 ml Black rice vinegar (For the accompanying sauce)
- 5 ml Chili oil (For the accompanying sauce)
- 15 g Tapioca or corn starch (To dust the wrappers before cutting)
Instructions
Rehydrating shiitake mushrooms
Place the dried shiitake mushrooms in a bowl of warm water and let soak for 4 hours. If short on time, boil them for 1 hour.
Time: PT4H
Rehydrating mung bean vermicelli
Put the vermicelli in a bowl of cold water and let soak for 30 minutes, then drain.
Time: PT30M
Preparing beet juice
Peel the beet, cut into pieces, blend with 80 ml water, strain and weigh 125 g of juice obtained.
Time: PT10M
Red dough (beet)
In a large bowl, mix 250 g flour, 2.5 g salt and the beet juice. Knead until fully absorbed, form a ball and let rest 30 minutes under plastic wrap.
Time: PT35M
Green dough (spinach)
Blend 100 g fresh spinach with 100 ml water, weigh 125 g puree, incorporate into 250 g flour and 2.5 g salt. Knead, form a ball and rest 30 minutes under plastic wrap.
Time: PT35M
Final rest of both doughs
Cover both dough balls and let rest an additional 1 hour at room temperature.
Time: PT1H
Fried tofu
Cut the tofu into 0.5 cm slices, fry in 15 ml sunflower oil over medium heat 3 minutes each side, then let cool on paper towels.
Time: PT8M
Temperature: feu moyen
Preparing the mushrooms
Press the rehydrated mushrooms to remove excess water, cut into small dice.
Time: PT5M
Cutting the vermicelli
Cut the soaked vermicelli into 2 cm pieces.
Time: PT2M
Filling mixture
In a bowl, mix the mushrooms, fried tofu cut into small cubes, vermicelli, 2.5 g pepper, 2.5 g salt, 30 ml light soy sauce and 5 g minced garlic. Set aside.
Time: PT5M
Accompanying sauce
Mix 15 ml light soy sauce, 30 ml black rice vinegar and 5 ml chili oil in a small bowl.
Time: PT2M
Rolling the doughs
Divide each dough into portions, roll out with a rolling pin into very thin sheets (about 2 mm). Lightly dust with tapioca starch between each layer to prevent sticking.
Time: PT20M
Cutting the circles
Dust each dough sheet with a little starch, then cut 9 cm diameter circles using a cookie cutter.
Time: PT5M
Assembling the gyosas
Place a tablespoon of filling in the center of each circle, lightly moisten the edge with a bit of water, fold and pinch the edges to seal. Repeat until the dough is used up.
Time: PT10M
Cooking the gyosas
Heat the pan over medium heat, add 1 tbsp sunflower oil, arrange the gyosas without overlapping. Brown for 5 minutes, then add 250 ml water, cover and cook over low heat 6 minutes. Remove the lid, let evaporate over high heat 2 minutes, add 2 tbsp sesame oil and sauté 4 more minutes until the bottom is nicely crispy.
Time: PT20M
Temperature: feu moyen
Nutrition Facts
- Calories
- 250
- Protein
- 10 g
- Carbohydrates
- 30 g
- Fat
- 10 g
- Fiber
- 4 g
Dietary info: Vegetarian, Vegan, low-calorie
Allergens: soy, sesame, gluten
Ingredient Substitutions
- Instead of Dried shiitake mushrooms: Fresh shiitake mushrooms
- Instead of Mung bean vermicelli: Rice vermicelli
- Instead of Raw beet: Red carrot
- Instead of Wheat flour (type 45): All-purpose flour
- Instead of Fresh spinach: Kale
- Instead of Medium-firm tofu: Tempeh
- Instead of Sunflower oil: Neutral vegetable oil
- Instead of Sesame oil: Toasted sesame oil
- Instead of Light soy sauce: Tamari
- Instead of Garlic (garlic leaves): Minced garlic
- Instead of Black rice vinegar: Mild balsamic vinegar
- Instead of Chili oil: Sriracha sauce
- Instead of Tapioca or corn starch: Potato starch
Equipment Needed
- Large bowl
- Soaking pot
- Immersion blender or blender
- Sieve or strainer
- Kitchen scale
- Rolling pin
- Chef's knife
- Cutting board
- Non‑stick skillet (25‑30 cm)
- Silicone spatula
- Kitchen tongs (optional)
- Paper towels (optional)
- Plastic wrap or lid
- Measuring spoons (tablespoon, teaspoon)
Critical Steps — Do Not Skip
- Rehydrating shiitake mushrooms
- Resting and kneading both doughs
- Rolling the doughs into very thin sheets
- Proper sealing of the gyosas
- Final cooking (browning + steaming + high‑heat finish)
Chef Tips from the Video
- Using tapioca starch gives a smoother surface than corn flour.
- For a stronger flavor, add a small teaspoon of freshly grated ginger to the filling.
- Serve the gyosas with fresh cilantro leaves and lime wedges.
Troubleshooting
The dough is too sticky.
Add 10‑20 g extra flour and work the dough on a lightly floured surface.
The gyosas open during cooking.
Ensure the edges are well moistened and pinched. Repair cracks with a little water before cooking.
The filling is too wet.
Drain the vermicelli and press the mushrooms further. Add a tablespoon of corn starch to absorb excess moisture.
Storage
Refrigerator: Store uncooked gyosas in an airtight container for 2 days.
Freezer: After cooking, let cool then place in a freezer bag for 1 month.
Room temperature: Do not store at room temperature for more than 2 hours.
Make-Ahead Tips
- Prepare both doughs the day before and keep them refrigerated, covered.
- The filling keeps for 24 hours refrigerated, well covered.
- Gyosas can be assembled, frozen on a tray, then transferred to a bag before cooking.
Last updated: August 21, 2026






