Breton Buckwheat Galettes (complete ham, cheese, egg, cream)

Breton Buckwheat Galettes (complete ham, cheese, egg, cream) is a medium French recipe that serves 4. 350 calories per serving. Recipe by Norbert Tarayre on YouTube.

Prep: 1 hr 45 min | Cook: 12 min | Total: 2 hrs 12 min

Cost: $8.30 total, $2.08 per serving

Ingredients

  • 330 g Buckwheat flour (black wheat) (Sift before use)
  • 75 cl Water (Room temperature)
  • 1 Whole egg (At room temperature)
  • 1 pinch Coarse salt (Do not use fine salt)
  • 200 ml Additional water (for adjustment) (Added if batter too thick after fermentation)
  • 30 g Unsalted butter (For cooking, melted and lightly browned)
  • 80 g Parisian white ham (Thinly sliced)
  • 60 g Grated cheese (Gruyère or Comté) (Grated)
  • 80 g Thick crème fraîche (To place on the galette before the egg)
  • 80 g Morteau sausage (Sliced into rounds, optional for the “Morteau complete” version)
  • 1 pinch Ground black pepper (To taste)
  • 1 pinch Fine salt (To season the egg)

Instructions

  1. Prepare the batter

    In a large bowl, sift 330 g of buckwheat flour, add a pinch of coarse salt, then pour in 75 cl of water. Whisk vigorously until you obtain a smooth batter, without lumps. Add the whole egg and whisk again until homogeneous.

    Time: PT10M

  2. Batter fermentation

    Cover the bowl with plastic wrap or a clean kitchen towel, let rest at room temperature (20‑22 °C) for 1 h30 to 2 h. The batter should rise slightly and develop small bubbles.

    Time: PT1H30M

    Temperature: 20-22°C

  3. Adjust consistency

    After fermentation, check the thickness of the batter. If it is too thick, add 200 ml of cold water and stir gently until you obtain a fluid, slightly runny texture.

    Time: PT5M

  4. Heat the pan

    Melt a small knob of butter in the crêpe pan, heat over medium heat until the butter foams and begins to take on a light golden colour (≈180 °C).

    Time: PT2M

    Temperature: 180°C

  5. Cook the first galette

    Pour a ladle of batter into the hot pan, quickly spread by tilting the pan to obtain a thin layer. Cook 1 min until the edges release, then flip with the spatula and cook 30 s on the other side.

    Time: PT3M

    Temperature: 180°C

  6. Fill the galette (ham version)

    On the still‑warm galette, place the ham, sprinkle with grated cheese, add a spoon of crème fraîche and place a pre‑cooked sunny‑side‑up egg on top. Season with a pinch of fine salt and black pepper. Fold the galette lightly if desired.

    Time: PT5M

    Temperature: 180°C

  7. Repeat for the remaining galettes

    Repeat steps 4 to 6 for the remaining 3 galettes, adjusting the heat if necessary. For the “Morteau” version, replace the ham with Morteau sausage rounds and add the cheese as before.

    Time: PT7M

    Temperature: 180°C

  8. Cleaning

    Wash the bowl, whisk, ladle, pan and spatula. Wipe the work surface and store the utensils.

    Time: PT15M

Nutrition Facts

Calories
350
Protein
15 g
Carbohydrates
40 g
Fat
12 g
Fiber
4 g

Dietary info: Gluten-free (if certified flour), High in protein, low-calorie

Allergens: Egg, Milk (butter, cheese, cream), Possible traces of gluten

Ingredient Substitutions

  • Instead of Buckwheat flour (black wheat): Rice flour (for a different texture)
  • Instead of Whole egg: Organic chicken egg
  • Instead of Coarse salt: Sea salt
  • Instead of Unsalted butter: Sunflower oil
  • Instead of Parisian white ham: Turkey ham
  • Instead of Grated cheese (Gruyère or Comté): Emmental
  • Instead of Thick crème fraîche: 0% fat cottage cheese
  • Instead of Morteau sausage: Montbéliard smoked sausage

Equipment Needed

  • Large mixing bowl
  • Whisk or hand mixer
  • Measuring cup or graduated glass
  • Ladle
  • Crêpe pan (cast iron or non‑stick)
  • Large spatula
  • Cutting board
  • Chef’s knife

Critical Steps — Do Not Skip

  • Sift the flour to avoid lumps
  • Let the batter ferment 1h30‑2h to develop flavors
  • Adjust consistency with additional water if necessary
  • Cook the galette over medium heat (≈180 °C) to achieve a golden surface without burning
  • Flip the galette without tearing it

Chef Tips from the Video

  • Use browned butter for a more pronounced aroma
  • Let the batter rest after each water addition so the bubbles stabilize
  • Heat the pan over medium-high then reduce slightly before pouring the batter to obtain the characteristic toothed edges

Troubleshooting

The batter is too thick and forms bubbles on the pan

Add 50‑100 ml of cold water and stir until you obtain a fluid consistency

The galette tears when flipping

Use a large, flexible spatula, let the first side become well golden before flipping

The taste is too bitter

Check the freshness of the buckwheat flour and add a bit more butter or cream to soften

Storage

Refrigerator: Store the galettes in an airtight container, up to 2 days

Freezer: Wrap individually in cling film then freeze for 1 month

Room temperature: Consume immediately, do not leave at room temperature more than 2 hours

Make-Ahead Tips

  • Prepare the batter the day before and let it ferment in the refrigerator; the batter keeps for 24 h
  • The galettes can be cooked ahead, then reheated in the pan or in the oven at 150 °C for 5 min

Last updated: September 6, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Breton Buckwheat Galettes (complete ham, cheese, egg, cream)

Recipe by Norbert Tarayre

Traditional Breton galettes made with buckwheat flour, slightly fermented, served in a complete version with ham, cheese, sunny-side-up egg and crème fraîche, or with a slice of Morteau sausage. Ideal for a lunch or a convivial dinner, these galettes are both light, flavorful and gluten-free.

MediumFrenchServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
2h 9m
Prep
8m
Cook
16m
Cleanup
2h 33m
Total

Cost Breakdown

$8.30
Total cost
$2.08
Per serving

Critical Success Points

  • • Sift the flour to avoid lumps
  • • Let the batter ferment 1h30‑2h to develop flavors
  • • Adjust consistency with additional water if necessary
  • • Cook the galette over medium heat (≈180 °C) to achieve a golden surface without burning
  • • Flip the galette without tearing it

Safety Warnings

  • • Handle the hot pan with oven mitts
  • • Watch out for splatters of hot butter
  • • Cook the eggs until the whites are fully set to avoid any salmonella risk