Capon supreme with green pepper sauce

Capon supreme with green pepper sauce is a medium French recipe that serves 2. 1150 calories per serving. Recipe by Gourmandises TV - PARIS 🇫🇷 - Cooking on YouTube.

Prep: 10 min | Cook: 46 min | Total: 1 hr 6 min

Cost: $16.37 total, $8.18 per serving

Ingredients

  • 500 g Capon supreme (breast with skin and wing) (Skin intact, to dry with paper towel)
  • 50 g Unsalted butter (Divided: 30 g for cooking, 20 g for finishing the sauce)
  • 15 ml Neutral oil (e.g., sunflower oil) (For the first deglazing of the pan)
  • 20 cl Liquid cream (heavy cream) (At room temperature)
  • 15 cl Vegetable broth (Prepared with a bouillon cube and hot water)
  • 15 cl Dry white wine (e.g., Sauvignon Blanc or Chardonnay)
  • 1 c. à soupe Cognac (Approximately 15 ml)
  • 1 c. à soupe Green peppercorn juice (Juice from a jar of green peppercorns in brine)
  • 2 c. à café Whole green peppercorns (Coarsely crushed)
  • 1 pincée Fleur de sel
  • 1 pincée Freshly ground black pepper
  • 1 brin Fresh flat‑leaf parsley (Chopped for garnish)
  • 200 g Peeled chestnuts (To quickly sauté in the capon's cooking juices)

Instructions

  1. Ingredient preparation

    Take all ingredients out of the refrigerator, measure the quantities, pat the capon supreme dry with paper towel and coarsely chop the green peppercorns.

    Time: PT10M

  2. Heat the pan

    Heat the pan over medium‑high heat, add the oil then 30 g butter until it foams.

    Time: PT2M

    Temperature: 180°C

  3. Sear the skin side of the capon

    Place the supreme skin side down in the pan, let it brown for 4‑5 minutes without moving.

    Time: PT5M

    Temperature: 180°C

  4. Slow cooking of the capon

    Turn the supreme over, add the remaining butter (20 g) and cook over low heat for 15‑20 minutes, basting regularly with the cooking juices.

    Time: PT18M

    Temperature: 120°C

  5. Beginning of the green pepper sauce

    In a saucepan, pour the white wine, cognac, green peppercorn juice and vegetable broth. Bring to a boil and reduce for 5 minutes.

    Time: PT5M

    Temperature: 100°C

  6. Incorporate the cream

    Reduce the heat, add the liquid cream and simmer for 7‑10 minutes until slightly thickened.

    Time: PT9M

    Temperature: 80°C

  7. Finishing the sauce

    Season with fleur de sel and pepper, incorporate the remaining 20 g butter while whisking until a glossy sauce is achieved.

    Time: PT2M

    Temperature: 60°C

  8. Sauté the chestnuts

    In the same pan used for the capon, add the peeled chestnuts and brown them for 5 minutes in the remaining cooking juices.

    Time: PT5M

    Temperature: 150°C

  9. Plating and serving

    Slice the capon supreme into medallions, arrange on the serving dish, drizzle with green pepper sauce, sprinkle with chopped parsley and add the browned chestnuts.

    Time: PT5M

Nutrition Facts

Calories
1150
Protein
45 g
Carbohydrates
15 g
Fat
80 g
Fiber
3 g

Dietary info: Sans gluten, Riche en protéines, low-carb, high-protein

Allergens: Lait (beurre, crème), Alcool (vin, cognac)

Last updated: April 7, 2026

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Capon supreme with green pepper sauce

Recipe by Gourmandises TV - PARIS 🇫🇷 - Cooking

A roasted capon supreme, pan‑seared then coated with a velvety green pepper sauce enriched with cognac and white wine, served with lightly grilled chestnuts. Ideal for an elegant and flavorful festive meal.

MediumFrenchServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
24m
Prep
37m
Cook
10m
Cleanup
1h 11m
Total

Cost Breakdown

$16.37
Total cost
$8.18
Per serving

Critical Success Points

  • Achieve a crispy skin during the initial sear.
  • Baste the capon regularly during the slow cooking.
  • Properly reduce the wine‑cognac‑broth mixture before adding the cream.
  • Incorporate the cold butter at the end for a glossy sauce.

Safety Warnings

  • Cognac and hot wine release flammable vapors; keep any open flame away.
  • Handle the hot pan with gloves or a mitt.
  • Watch out for splatters of boiling sauce.

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