THE chicken stock!
THE chicken stock! is a medium American recipe that serves 6. 15 calories per serving. Recipe by Jose.elcook on YouTube.
Prep: 40 min | Cook: 2 hrs 25 min | Total: 3 hrs 25 min
Cost: $7.85 total, $1.31 per serving
Ingredients
- 3 lb Chicken Bones (raw or leftover roasted bones, skin and cartilage included)
- 2 Tbsp Olive Oil (for coating bones before roasting)
- 1 large Yellow Onion (roughly chopped, skin left on for extra flavor)
- 3 stalks Celery Stalks (roughly chopped)
- 2 large Carrots (roughly chopped)
- 5 cloves Garlic Cloves (crushed or minced to release flavor)
- 1 tsp Fresh Rosemary (leaves stripped from stem)
- 1 tsp Fresh Thyme (leaves stripped from stem)
- 1 tsp Fresh Sage (leaves stripped from stem)
- 12 cups Water (enough to cover bones by about 1 inch)
Instructions
Prepare Bones
Pat the chicken bones dry, then rub them generously with olive oil so they coat evenly.
Time: PT5M
Arrange on Rack
Place the oiled bones on a wire rack set inside a roasting pan, leaving a small gap between each piece for even airflow.
Time: PT5M
Roast Bones
Roast in a pre‑heated oven at 425°F until deeply browned and slightly charred, about 45 minutes.
Time: PT45M
Temperature: 425°F
Rough‑Chop Vegetables
While the bones roast, roughly chop the onion, celery, and carrots. No need for uniform dice; size doesn’t matter.
Time: PT10M
Crush Garlic
Peel and crush the garlic cloves using a press or the flat side of a knife to release their oils.
Time: PT2M
Transfer Bones to Pot
Move the roasted bones (and any rendered fat) into a large stockpot. Add water until it sits about 1 inch above the bones.
Time: PT5M
Bring to a Boil
Place the pot over medium‑high heat and bring to a rolling boil, skimming off any foam that rises to the surface.
Time: PT10M
Add Mirepoix and Garlic
Stir in the chopped onion, celery, carrots, and crushed garlic. Return to a brief boil, then reduce to a gentle simmer.
Time: PT5M
Simmer Stock
Maintain a low simmer for 90 minutes, occasionally skimming any surface fat or impurities.
Time: PT90M
Add Fresh Herbs
During the last 30 minutes of simmering, add the stripped rosemary, thyme, and sage leaves.
Time: PT2M
Strain Stock
After simmering, remove the pot from heat. First strain through a fine‑mesh strainer into a clean container, then pass the liquid again through a double layer of cheesecloth for a crystal‑clear stock.
Time: PT5M
Cool and Store
Cool the stock quickly (ice bath optional), then refrigerate up to 7 days or freeze in airtight containers for 2–3 months.
Time: PT5M
Nutrition Facts
- Calories
- 15
- Protein
- 1 g
- Carbohydrates
- 0 g
- Fat
- 0.5 g
- Fiber
- 0 g
Dietary info: Gluten-Free, Paleo, Whole30, Dairy-Free, Low‑Calorie
Allergens: None (contains chicken)
Last updated: March 21, 2026








