How to make
How to make is a medium British recipe that serves 4. 450 calories per serving. Recipe by Latifs Inspired on YouTube.
Prep: 15 min | Cook: 55 min | Total: 1 hr 25 min
Cost: $32.26 total, $8.07 per serving
Ingredients
- 1 medium Onion (peeled and chopped)
- 3 pcs Tomato (chopped)
- 2 pcs Green Chili (sliced, optional for heat)
- 1 tablespoon Garlic (minced)
- 1 tablespoon Ginger (minced)
- 1 tablespoon Tomato Puree (store‑bought)
- 1 teaspoon Ground Turmeric Powder (ground)
- 1 teaspoon Ground Cumin Powder (ground)
- 1 teaspoon Kashmiri Chili Powder (mild, gives color)
- 1 teaspoon Ground Coriander Powder (ground)
- 1 handful Fresh Coriander (chopped)
- 1 handful Cashews (soaked and ground)
- 0.5 teaspoon Salt (adjust to taste)
- 2 tablespoons Vegetable Oil (for cooking the vegetables)
- 2 cups Water (for boiling the vegetables)
- 2 tablespoons Ghee (clarified butter)
- 1 tablespoon Ground Almond Powder (almond flour)
- 1 tablespoon Sugar (white granulated)
- 500 grams Chicken Tikka (pre‑marinated chicken tikka pieces)
- 2 tablespoons Greek Yogurt (full‑fat)
- 0.5 cup Heavy Cream (for richness)
Instructions
Prep Vegetables
Peel and chop the onion, dice the tomatoes, slice the green chilies, and mince the garlic and ginger.
Time: PT5M
Boil Vegetables
Add the chopped onion, tomatoes, green chilies, garlic, ginger, tomato puree and 2 cups of water to a medium pot. Bring to a boil, then reduce to a simmer and cook for 30‑45 minutes until everything is very soft.
Time: PT40M
Temperature: medium heat
Blend Sauce
Allow the boiled mixture to cool slightly, then blend with a stick blender or countertop blender until completely smooth (about 2‑3 minutes).
Time: PT5M
Melt Ghee
Heat 2 tbsp ghee in a frying pan over medium heat until fully melted.
Time: PT2M
Temperature: medium
Toast Almond Powder and Sugar
Add 1 tbsp ground almond powder and 1 tbsp sugar to the melted ghee. Stir continuously for 1‑2 minutes until fragrant and lightly golden.
Time: PT2M
Temperature: medium
Add Chicken Tikka
Add the pre‑marinated chicken tikka pieces, reduce heat to low, and stir‑fry for 3‑4 minutes until the chicken is lightly browned.
Time: PT4M
Temperature: low
Combine Sauce
Pour the blended tomato‑almond sauce (about 2 cups) into the pan, stir well, and bring to a gentle simmer.
Time: PT2M
Temperature: medium
Finish with Yogurt and Cream
Stir in 2 tbsp Greek yogurt and ½ cup heavy cream. Reduce heat to low and simmer for 5‑7 minutes until the sauce thickens and a thin layer of oil separates on top.
Time: PT7M
Temperature: low
Garnish and Season
Add the chopped fresh coriander and ground cashews, adjust salt to taste, and give a final stir.
Time: PT2M
Serve
Turn off the heat, let the curry rest for 2 minutes, then serve hot with steamed rice or naan bread.
Time: PT2M
Nutrition Facts
- Calories
- 450
- Protein
- 30g
- Carbohydrates
- 15g
- Fat
- 30g
- Fiber
- 3g
Dietary info: Gluten-Free, High-Protein, Keto-friendly (moderate carbs)
Allergens: Dairy, Tree nuts
Last updated: April 22, 2026






