Delicious & Easy Freezer Meal recipes How to freeze Chicken Pot Pie, chocolate bananas, garlic babka

Delicious & Easy Freezer Meal recipes How to freeze Chicken Pot Pie, chocolate bananas, garlic babka is a easy Jewish recipe that serves 4. 150 calories per serving. Recipe by Jew Got It on YouTube.

Prep: 15 min | Cook: 5 min | Total: 30 min

Cost: $6.05 total, $1.51 per serving

Ingredients

  • 4 Bananas (ripe but firm, peeled and sliced lengthwise into 1‑inch pieces)
  • 200 g Dark Chocolate Chips (high‑quality, meltable; can add 1‑2 tsp neutral oil for shine)
  • 1 pinch Sea Salt (flaky sea salt for finishing)
  • 30 g Toasted Pistachios (roughly chopped; optional topping for crunch and color)

Instructions

  1. Slice and Freeze Bananas

    Peel the bananas and cut each into 1‑inch long slices. Arrange the slices in a single layer on a parchment‑lined baking sheet and place in the freezer for at least 30 minutes until solid.

    Time: PT10M

  2. Melt the Chocolate

    Add the dark chocolate chips (and optional 1‑2 tsp neutral oil) to a heatproof bowl. Set the bowl over a saucepan of simmering water, ensuring the bottom does not touch the water. Stir gently until smooth and fully melted.

    Time: PT5M

  3. Dip Bananas in Chocolate

    Remove the frozen banana slices from the freezer. Using a fork or tongs, dip each piece into the melted chocolate, allowing excess to drip back into the bowl. Place the coated slices back onto the parchment‑lined sheet.

    Time: PT5M

  4. Add Toppings

    While the chocolate is still glossy, sprinkle a pinch of flaky sea salt over each piece and scatter chopped toasted pistachios if desired.

    Time: PT2M

  5. Final Freeze

    Return the baking sheet to the freezer and let the chocolate set completely, about 20‑30 minutes.

    Time: PT20M

  6. Package for Storage

    Transfer the hardened chocolate‑covered banana pieces into a freezer‑safe ziplock bag, press out excess air, seal, and label with the date.

    Time: PT3M

Nutrition Facts

Calories
150
Protein
1 g
Carbohydrates
30 g
Fat
5 g
Fiber
2 g

Dietary info: Vegetarian, Can be made vegan with dairy‑free chocolate

Allergens: Dairy (if using milk chocolate), Tree nuts (pistachios)

Last updated: April 16, 2026

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Delicious & Easy Freezer Meal recipes How to freeze Chicken Pot Pie, chocolate bananas, garlic babka

Recipe by Jew Got It

A simple, kid‑friendly snack that captures sweet childhood memories. Peel, slice, and freeze bananas, dip them in melted chocolate, add a pinch of sea salt or toasted nuts, and store in the freezer for up to three months. Perfect for Shabbat meals, holiday gatherings, or anytime you need a quick treat.

EasyJewishServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
40m
Prep
5m
Cook
10m
Cleanup
55m
Total

Cost Breakdown

$6.05
Total cost
$1.51
Per serving

Critical Success Points

  • Freeze banana slices before dipping to prevent them from sticking together.
  • Melt chocolate gently using a double boiler to avoid seizing.
  • Work quickly when dipping to keep the coating smooth.

Safety Warnings

  • Hot chocolate can cause burns; use oven mitts when handling the bowl.
  • Use a stable surface for the double boiler to prevent spills.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance of chocolate covered bananas in Jewish holiday celebrations?

A

While not a traditional Jewish dish, chocolate covered bananas have become a popular sweet treat at Shabbat and holiday gatherings because they are easy to prepare ahead, fit the kosher‑friendly principle of no cooking on Shabbat, and evoke nostalgic childhood memories that many Jewish families cherish.

cultural
Q

How does the Jewish tradition of preparing double portions for Shabbat relate to this chocolate covered banana recipe?

A

Jewish law encourages making a double portion of food before Shabbat so one can enjoy the day without cooking. This recipe follows that mindset: you can make a large batch, freeze half, and have a ready‑to‑eat dessert for future Shabbat meals.

cultural
Q

What are the traditional regional variations of chocolate covered bananas in Israeli cuisine?

A

In Israel, people often add Middle‑Eastern toppings such as toasted sesame seeds, crushed pistachios, or a drizzle of tahini‑sweetened chocolate. Some families also sprinkle a pinch of za'atar for a savory twist.

cultural
Q

Can I make chocolate covered bananas ahead of time and how should I store them?

A

Yes, you can prepare them up to three months in advance. After coating, freeze the bananas on a parchment sheet, then transfer to a ziplock bag. Keep them in the freezer until ready to serve; they can be thawed briefly at room temperature for a softer bite.

technical
Q

What texture and appearance should I look for when the chocolate coating is perfect?

A

The chocolate should be glossy, smooth, and just thick enough to coat the banana without dripping excessively. Once set, it will have a firm snap when bitten, while the banana inside remains creamy.

technical
Q

How do I know when the chocolate is fully melted and ready for dipping?

A

The chocolate is ready when all pieces have disappeared, the mixture is uniform, and it flows slowly off the spatula without clumps. If you stir and see a glossy surface, it’s at the perfect temperature.

technical
Q

What are the most common mistakes to avoid when making chocolate covered bananas?

A

Common errors include overheating the chocolate, which causes seizing; dipping bananas that are not fully frozen, leading to soggy coating; and stacking the coated bananas before the chocolate sets, which creates uneven layers.

technical
Q

What does the YouTube channel Jew Got It specialize in?

A

The YouTube channel Jew Got It focuses on Jewish home cooking, especially recipes that respect Shabbat and holiday traditions, freezer‑friendly meals, and nostalgic comfort foods that connect family memories with modern kitchen techniques.

channel
Q

How does the YouTube channel Jew Got It's approach to Jewish cooking differ from other Jewish cooking channels?

A

Jew Got It emphasizes preparing double portions for Shabbat, using freezer storage to preserve nutrients, and sharing personal stories that tie food to cultural memory, whereas many other channels focus more on traditional recipes without the freezer‑forward mindset.

channel
Q

What other Israeli or Jewish dishes pair well with chocolate covered bananas as a dessert?

A

Chocolate covered bananas complement a warm bowl of matzo ball soup for a sweet‑savory contrast, or they can be served alongside a slice of honey‑drizzled rugelach, a platter of fresh fruit, or a scoop of dairy‑free coconut ice cream.

cultural
Q

Are there any kosher considerations I should keep in mind when making chocolate covered bananas?

A

Ensure the chocolate you use is certified kosher, especially if it contains dairy. If you keep meat and dairy separate, use a dairy‑free chocolate or prepare the snack after a meat meal to avoid mixing.

technical

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