Delicious & Easy Freezer Meal recipes How to freeze Chicken Pot Pie, chocolate bananas, garlic babka
Delicious & Easy Freezer Meal recipes How to freeze Chicken Pot Pie, chocolate bananas, garlic babka is a easy Jewish recipe that serves 4. 150 calories per serving. Recipe by Jew Got It on YouTube.
Prep: 15 min | Cook: 5 min | Total: 30 min
Cost: $6.05 total, $1.51 per serving
Ingredients
- 4 Bananas (ripe but firm, peeled and sliced lengthwise into 1‑inch pieces)
- 200 g Dark Chocolate Chips (high‑quality, meltable; can add 1‑2 tsp neutral oil for shine)
- 1 pinch Sea Salt (flaky sea salt for finishing)
- 30 g Toasted Pistachios (roughly chopped; optional topping for crunch and color)
Instructions
Slice and Freeze Bananas
Peel the bananas and cut each into 1‑inch long slices. Arrange the slices in a single layer on a parchment‑lined baking sheet and place in the freezer for at least 30 minutes until solid.
Time: PT10M
Melt the Chocolate
Add the dark chocolate chips (and optional 1‑2 tsp neutral oil) to a heatproof bowl. Set the bowl over a saucepan of simmering water, ensuring the bottom does not touch the water. Stir gently until smooth and fully melted.
Time: PT5M
Dip Bananas in Chocolate
Remove the frozen banana slices from the freezer. Using a fork or tongs, dip each piece into the melted chocolate, allowing excess to drip back into the bowl. Place the coated slices back onto the parchment‑lined sheet.
Time: PT5M
Add Toppings
While the chocolate is still glossy, sprinkle a pinch of flaky sea salt over each piece and scatter chopped toasted pistachios if desired.
Time: PT2M
Final Freeze
Return the baking sheet to the freezer and let the chocolate set completely, about 20‑30 minutes.
Time: PT20M
Package for Storage
Transfer the hardened chocolate‑covered banana pieces into a freezer‑safe ziplock bag, press out excess air, seal, and label with the date.
Time: PT3M
Nutrition Facts
- Calories
- 150
- Protein
- 1 g
- Carbohydrates
- 30 g
- Fat
- 5 g
- Fiber
- 2 g
Dietary info: Vegetarian, Can be made vegan with dairy‑free chocolate
Allergens: Dairy (if using milk chocolate), Tree nuts (pistachios)
Last updated: April 16, 2026








