Chocolate Mousse (Date Night Dessert)
Chocolate Mousse (Date Night Dessert) is a medium French recipe that serves 4. 260 calories per serving. Recipe by Sorted Food on YouTube.
Prep: 20 min | Cook: PT0M | Total: 35 min
Cost: $9.65 total, $2.41 per serving
Ingredients
- 200 g 70% dark chocolate (high‑quality bar, broken into pieces)
- 200 g 40% dark chocolate (sweeter chocolate to balance bitterness)
- 2 tbsp Water (helps melt chocolate into a smooth ganache)
- 3 large Egg whites (use pasteurized egg whites if concerned about raw egg safety)
- 1 tsp Granulated sugar (stabilises the egg‑white foam)
- 1 tsp Lemon juice (adds a subtle brightness)
- 200 ml Heavy whipping cream (chilled, to be whipped to soft peaks)
Instructions
Melt the chocolates
Place the 70% and 40% chocolate pieces in a large bowl over a saucepan of barely simmering water (double‑boiler method). Add the water and stir until smooth and fully melted, then remove from heat.
Time: PT5M
Whip the egg whites
In a clean, chilled bowl, whisk the egg whites with the sugar until soft peaks form (the peaks should just hold their shape).
Time: PT5M
Whip the cream
In a separate chilled bowl, whip the heavy cream with the lemon juice until soft peaks form.
Time: PT5M
Fold the first third of egg whites into chocolate
Spoon about one‑third of the whipped egg whites into the chocolate ganache and gently fold with a spatula until just incorporated. This lightens the base without deflating the foam.
Time: PT2M
Fold in the remaining egg whites
Add the remaining egg whites in two batches, folding each time until the mixture is uniform and airy.
Time: PT3M
Fold in the whipped cream
Finally, fold the whipped cream into the chocolate‑egg‑white mixture until just combined.
Time: PT2M
Portion and chill
Spoon the mousse into 4 serving glasses or ramekins, smooth the tops, and place them in the refrigerator to set.
Time: PT2H
Nutrition Facts
- Calories
- 260
- Protein
- 4 g
- Carbohydrates
- 18 g
- Fat
- 18 g
- Fiber
- 2 g
Dietary info: Vegetarian, Gluten‑free, low-carb, low-calorie
Allergens: Eggs, Dairy
Last updated: April 7, 2026






