You gotta try this Ninja Creami recipe
You gotta try this Ninja Creami recipe! is a easy American recipe that serves 4. 96 calories per serving. Recipe by Theresa Campbell on YouTube.
Prep: 14 min | Cook: 3 min | Total: 32 min
Cost: $78.09 total, $19.52 per serving
Ingredients
- 2 cups Oat Milk (unsweetened, cold)
- 1 scoop EarthChimp Chocolate Protein Powder (approximately 30 g, chocolate flavored)
- 1 tablespoon Cocoa Powder (unsweetened)
- 1 tablespoon Peanut Butter (smooth, natural, no added sugar)
- 2 tablespoons Powdered Peanut Butter (also known as PB2, adds flavor without extra liquid)
Instructions
Gather Ingredients & Equipment
Collect all ingredients, measuring spoons, mixing bowl, whisk, pint container, lid, and the Ninja Creami.
Time: PT5M
Measure Oat Milk
Pour 2 cups of cold unsweetened oat milk into the mixing bowl.
Time: PT2M
Add Dry & Wet Flavorings
Add 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, 1 tablespoon smooth peanut butter, and 2 tablespoons powdered peanut butter to the oat milk.
Time: PT2M
Blend Until Smooth
Whisk vigorously until the mixture is completely smooth and no lumps remain.
Time: PT3M
Transfer to Pint Container
Pour the mixture into the Ninja Creami pint container, leaving about ¼ inch of headspace, then secure the lid tightly.
Time: PT2M
Freeze the Base
Place the sealed container in the freezer and freeze until solid – a minimum of 4 hours, preferably overnight.
Time: PT4H
Process in Ninja Creami
Remove the frozen container, attach it to the Ninja Creami, select the ‘Ice Cream’ function, and let the machine spin for the set time.
Time: PT2M
Re‑Spin if Needed
If the texture is crumbly, select the ‘Mix‑In’ or ‘Re‑Spin’ option for an additional 30 seconds.
Time: PT30S
Serve
Scoop the chocolate protein ice cream into bowls and enjoy immediately, or store for later.
Time: PT2M
Nutrition Facts
- Calories
- 96
- Protein
- 6.5 g
- Carbohydrates
- 6 g
- Fat
- 4 g
- Fiber
- 1.3 g
Dietary info: Vegan, Dairy‑Free, High‑Protein, Gluten‑Free (if certified oats)
Allergens: Peanuts, Soy (possible in protein powder), Oats (may contain gluten)
Ingredient Substitutions
- Instead of Oat Milk: Almond Milk, Soy Milk
- Instead of EarthChimp Chocolate Protein Powder: Any chocolate whey or plant‑based protein powder
- Instead of Cocoa Powder: Cacao powder
- Instead of Peanut Butter: Almond Butter, Cashew Butter
- Instead of Powdered Peanut Butter: Additional regular peanut butter (reduce other liquids)
Equipment Needed
- Measuring Spoons
- Mixing Bowl
- Whisk or Hand Mixer (optional)
- Freezer‑Safe Pint Container with Lid
- Ninja Creami Machine
- Spatula
Critical Steps — Do Not Skip
- Blend the mixture until completely smooth to avoid ice crystals.
- Freeze the base until fully solid (minimum 4 hours).
- Secure the lid tightly before processing in the Ninja Creami.
Chef Tips from the Video
- Use powdered peanut butter instead of extra regular peanut butter to keep the mixture from becoming too liquid.
- Warm the regular peanut butter for 10 seconds if it’s very stiff; this helps it incorporate smoothly.
- For an extra chocolate boost, melt a tablespoon of dark chocolate and stir it in before freezing.
Troubleshooting
Ice cream is grainy or icy.
Make sure the base was blended completely smooth and frozen solid. Re‑spin in the Ninja Creami for an extra 30‑60 seconds.
Mixture overflows the container during freezing.
Leave at least ¼ inch of headspace when pouring the mixture into the pint container.
Flavor is too bland.
Add a pinch of sea salt or a splash of vanilla extract before freezing.
Storage
Refrigerator: Can be kept in the fridge for up to 3 days; allow to soften before serving.
Freezer: Store in the airtight pint container for up to 2 weeks.
Room temperature: Do not store at room temperature; ice cream will melt.
Make-Ahead Tips
- Freeze the base the night before and process the next day for a quick dessert.
- If storing after processing, place the ice cream back in the freezer and let it soften for 5‑10 minutes before scooping.
Frequently Asked Questions
What is the cultural significance and history of chocolate protein ice cream in modern American health‑food culture?
Chocolate protein ice cream reflects the growing trend in the United States toward high‑protein, dairy‑free desserts that combine indulgence with nutrition. It’s popular among fitness enthusiasts and those following plant‑based diets, merging classic ice‑cream comfort with workout‑recovery ingredients.
What are the traditional regional variations of protein‑based frozen desserts in American cuisine?
While traditional American ice cream is dairy‑based, recent variations include keto‑friendly almond‑milk gelato, soy‑based frozen yogurts, and protein‑enriched “ice‑cream” made with whey or plant proteins. Each version swaps the dairy for a plant milk and adds protein powders for a nutritional boost.
How is chocolate protein ice cream traditionally served in health‑focused gatherings in the United States?
It is often served in small bowls or cups as a post‑workout treat, sometimes topped with a drizzle of dark chocolate, fresh berries, or a sprinkle of powdered peanut butter for extra texture and flavor.
What occasions or celebrations is chocolate protein ice cream commonly associated with in fitness‑oriented communities?
It’s a popular dessert at gym meet‑ups, marathon recovery parties, and wellness retreats, where participants look for a sweet treat that also supports muscle recovery.
What makes chocolate protein ice cream special or unique in vegan dessert cuisine?
The combination of oat milk, chocolate protein powder, and powdered peanut butter creates a creamy texture without dairy, while delivering a high protein count—something many vegan desserts lack.
What are the most common mistakes to avoid when making chocolate protein ice cream with a Ninja Creami?
Common errors include not blending the base until completely smooth, freezing for less than the recommended time, and over‑filling the pint container. Each of these can cause grainy texture or overflow during processing.
Why does this chocolate protein ice cream recipe use powdered peanut butter instead of extra regular peanut butter?
Powdered peanut butter adds peanut flavor without additional liquid, which helps the mixture freeze solid and prevents a watery texture that can lead to ice crystals in the final product.
Can I make chocolate protein ice cream ahead of time and how should I store it?
Yes. Freeze the base overnight, process it in the Ninja Creami, then store the finished ice cream in an airtight container in the freezer for up to two weeks. Let it sit at room temperature for 5‑10 minutes before scooping.
What does the YouTube channel Theresa Campbell specialize in?
Theresa Campbell’s YouTube channel focuses on quick, health‑focused recipes that are easy to make at home, often featuring plant‑based ingredients, protein‑boosted meals, and kitchen gadget tutorials.
How does the YouTube channel Theresa Campbell’s approach to vegan dessert recipes differ from other vegan cooking channels?
Theresa Campbell emphasizes high‑protein, low‑sugar desserts that can be made with everyday kitchen tools like the Ninja Creami, offering step‑by‑step guidance and practical tips for busy lifestyles, whereas many other channels focus more on traditional baking techniques.
What texture and appearance should I look for when the Ninja Creami finishes processing chocolate protein ice cream?
The ice cream should be smooth, creamy, and free of large ice crystals, with a deep chocolate color and a slightly glossy surface. If it looks crumbly, a quick re‑spin will improve the texture.
Last updated: September 6, 2026
