Juicy Roast Beef Tenderloin and Classic French Potatoes
Juicy Roast Beef Tenderloin and Classic French Potatoes is a medium American recipe that serves 6. 350 calories per serving. Recipe by ATK Full Episodes on YouTube.
Prep: 12 hrs 35 min | Cook: 3 hrs 14 min | Total: 16 hrs 19 min
Cost: $104.45 total, $17.41 per serving
Ingredients
- 6.5 lb Beef Tenderloin (untrimmed) (Whole untrimmed piece; will be trimmed and cut into two roasts)
- 2 tbsp Kosher Salt (For dry‑brine; applied to all sides)
- 1 tsp Freshly Ground Black Pepper (Added after brine, just before roasting)
- 2 tbsp Vegetable Oil (For high‑heat searing)
- 5 tbsp Unsalted Butter (1 tbsp for browning chain; 4 tbsp finished in sauce)
- 12 oz Beef Chain (trimmings) (Reserved from trimming; can substitute stew meat if unavailable)
- 2 tbsp Tomato Paste (Adds depth and umami)
- 2 cup Red Wine (Medium‑bodied (Pinot Noir or Merlot) for reduction)
- 2 cup Beef Broth (Low‑sodium preferred)
- 1 Shallot (Thinly sliced)
- 2 tbsp Soy Sauce (Low‑sodium for extra umami)
- 1.5 tbsp Granulated Sugar (Balances savory flavors)
- 6 sprig Fresh Thyme (Leaves and stems added to sauce)
- 2.5 tsp Cornstarch (Mixed with 1 tbsp cold water for slurry)
- 1 tbsp Fresh Parsley (Minced, used as garnish)
Instructions
Trim the Tenderloin
Using a flexible boning knife, remove the chain (the long muscle on the side), excess visceral fat, large pockets of fat, and all silver skin from the whole untrimmed tenderloin.
Time: PT15M
Divide and Tie
Cut the trimmed tenderloin into two pieces of roughly equal size (about 1 inch below the head for the larger piece). Tie each piece with kitchen twine at 1‑inch intervals, using a double loop knot at the tail end to keep the shape.
Time: PT10M
Dry‑Brine with Salt
Pat the roasts dry, then coat all sides with 1 tbsp kosher salt per roast (total 2 tbsp). Wrap each tightly in plastic wrap to prevent leakage.
Time: PT5M
Refrigerate for 12 Hours
Place the wrapped roasts on a rack in the refrigerator for 12 hours (up to 24 h, but not longer).
Time: PT12H
Temperature: 4°C
Season with Pepper
Remove the plastic wrap, pat the roasts dry again, and season all sides with freshly ground black pepper.
Time: PT5M
Low‑and‑Slow Roast
Preheat the oven to 250°F. Place the roasts on a rack in a roasting pan and roast until the internal temperature reaches 125°F (medium‑rare). The larger piece takes about 2 hours, the smaller about 1 hour 30 minutes.
Time: PT2H
Temperature: 250°F
Prepare Sauce Ingredients
While the meat roasts, cut the reserved chain into 1‑inch pieces.
Time: PT5M
Brown the Chain
Melt 1 tbsp unsalted butter in a saucepan over medium‑high heat. Add the chain pieces and sauté until a deep brown fond forms, about 12 minutes.
Time: PT12M
Temperature: Medium‑high
Add Tomato Paste
Stir in 2 tbsp tomato paste and cook for 2 minutes to develop flavor.
Time: PT2M
Temperature: Medium‑high
Build the Red‑Wine Reduction
Add 2 cups red wine, 2 cups beef broth, the sliced shallot, 2 tbsp soy sauce, 1.5 tbsp sugar, and 6 sprigs thyme (stems and leaves). Bring to a boil, then reduce heat and simmer until the liquid is reduced to about 4 cups (12‑15 minutes).
Time: PT15M
Temperature: Medium
Strain the Sauce
Pour the mixture through a fine mesh strainer into a clean saucepan, discarding solids.
Time: PT2M
Thicken with Cornstarch Slurry
Mix 2.5 tsp cornstarch with 1 tbsp cold water. Whisk the slurry into the boiling sauce and cook for about 30 seconds until slightly thickened.
Time: PT1M
Temperature: Medium‑high
Finish with Butter
Whisk in 4 tbsp cold unsalted butter, one tablespoon at a time, until the sauce is glossy and velvety.
Time: PT3M
Temperature: Low
Keep Sauce Warm
Cover the sauce and keep it on low heat, stirring occasionally, until the roasts are ready.
Time: PT5M
Temperature: Low
Rest the Roasts
Remove the roasts from the oven, tent loosely with foil, and let rest for 20 minutes. This allows juices to redistribute.
Time: PT20M
Sear for Crust
Heat 2 tbsp vegetable oil in a 12‑inch skillet over medium‑high until almost smoking. Pat the roasts dry again and sear all sides, turning constantly, for 5‑7 minutes until a deep mahogany crust forms.
Time: PT7M
Temperature: Medium‑high
Remove Twine and Slice
Trim off the kitchen twine, then slice the roasts into ½‑inch thick slices on a cutting board.
Time: PT5M
Plate and Garnish
Arrange the sliced beef on a serving platter, drizzle with the red‑wine sauce, and sprinkle 1 tbsp minced parsley over the top.
Time: PT2M
Nutrition Facts
- Calories
- 350
- Protein
- 30 g
- Carbohydrates
- 5 g
- Fat
- 22 g
- Fiber
- 0 g
Dietary info: Gluten‑Free (use tamari for soy sauce if needed), High‑Protein
Allergens: Dairy (butter), Soy (soy sauce)
Last updated: March 23, 2026








