Zero Carb / Non Eggy / Cloud Bread
Zero Carb / Non Eggy / Cloud Bread is a easy American recipe that serves 4. 50 calories per serving. Recipe by Animal-Based in Your Face on YouTube.
Prep: 15 min | Cook: 25 min | Total: 50 min
Cost: $2.10 total, $0.53 per serving
Ingredients
- 4 pieces Egg Yolks (Room temperature, separated from whites)
- 6 pieces Egg Whites (Room temperature, whipped to stiff peaks)
- 2 oz Cream Cheese (Softened, room temperature)
- 0.25 tsp Baking Powder (Fresh, to help lift the cloud)
- 1 sheet Parchment Paper (Cut to fit a 13x9‑inch pan; do not use wax paper)
Instructions
Bring Ingredients to Room Temperature
Let the egg yolks, egg whites, and cream cheese sit out for about 10‑15 minutes until they reach 70‑75°F (21‑24°C).
Time: PT5M
Separate Egg Whites and Yolks
Carefully separate the six egg whites from the four yolks, placing each in its own clean bowl.
Time: PT3M
Whip Egg Whites with Baking Powder
Add the 1/4 tsp baking powder to the bowl of egg whites. Using the hand mixer on high speed, whip for 8‑10 minutes until stiff peaks form (the peaks stand up straight when the beaters are lifted).
Time: PT10M
Blend Yolks and Cream Cheese
In a separate bowl, combine the four egg yolks with the softened cream cheese. Beat with the hand mixer on medium until the mixture is completely smooth and pale.
Time: PT3M
Fold Whipped Whites into Yolks
Using a silicone spatula, gently fold one‑third of the whipped egg whites into the yolk‑cream cheese mixture. Repeat with the remaining whites, folding in two more thirds until fully incorporated. Do not stir vigorously; the goal is to keep the air bubbles intact.
Time: PT5M
Prepare Baking Pan
Line a 13 × 9‑inch baking pan with parchment paper, trimming excess so the paper lies flat against the sides.
Time: PT2M
Portion the Batter
Using a soup ladle, drop six equal mounds of batter onto the parchment‑lined pan, spacing them evenly. The batter should be about the size of a small cookie.
Time: PT3M
Bake the Cloud Bread
Place the pan in a pre‑heated oven at 300°F (150°C) and bake for 20‑25 minutes, until the tops are set, lightly golden, and the bottoms are firm.
Time: PT25M
Temperature: 300°F
Cool and Flip (Optional)
Remove the pan, let the cloud breads cool for 2‑3 minutes, then gently flip each piece to brown the underside if desired. Transfer to a wire rack to cool completely.
Time: PT5M
Store or Serve
Once completely cool, store the cloud breads in an airtight container in the refrigerator for up to 5 days, or freeze for up to 1 month. Reheat in a toaster or 300°F oven for a few minutes before serving.
Time: PT0M
Nutrition Facts
- Calories
- 50
- Protein
- 3g
- Carbohydrates
- 1g
- Fat
- 3g
- Fiber
- 0g
Dietary info: Gluten‑Free, Keto, Paleo, Low‑Carb, Animal‑Based
Allergens: Eggs, Dairy
Last updated: April 17, 2026








