Dill Pickle DIP

Ingredients

• 1 cup Greek Yogurt (plain, full‑fat for best creaminess)
• 4 oz Cream Cheese (softened to room temperature)
• 1/2 cup Dill Pickles (finely chopped; can use whole‑grain or kosher dill pickles)
• 1/4 cup Cottage Cheese (optional, for extra protein; use low‑fat if desired)
• 1 tablespoon Fresh Dill (chopped, optional garnish)
• to taste Salt (optional, adjust based on pickle saltiness)
• to taste Black Pepper (freshly ground)

Instructions

1. Prepare Ingredients

   Gather Greek yogurt, softened cream cheese, chopped dill pickles, optional cottage cheese, fresh dill, salt and pepper.

   Time: PT2M

2. Chop Pickles

   Finely dice the dill pickles so they blend smoothly into the dip.

   Time: PT2M

3. Combine Dairy Base

   In the mixing bowl, whisk together the Greek yogurt and softened cream cheese until smooth and homogeneous.

   Time: PT3M

4. Add Pickles and Optional Cottage Cheese

   Fold the chopped pickles (and cottage cheese, if using) into the yogurt‑cream cheese mixture until evenly distributed.

   Time: PT2M

5. Season

   Season with salt and freshly ground black pepper to taste. Sprinkle chopped fresh dill on top for color and extra flavor.

   Time: PT1M

6. Chill

   Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to let flavors meld.

   Time: PT0M

   Temperature: 4°C

Nutrition Facts

Calories

85

Protein

5g

Carbohydrates

5g

Fat

4g

Fiber

0g