Crispy Vegetable Rolls
Crispy Vegetable Rolls is a medium Indian recipe that serves 4. 250 calories per serving. Recipe by Pankaj Sharma on YouTube.
Prep: 13 min | Cook: 28 min | Total: 53 min
Cost: $9.00 total, $2.25 per serving
Ingredients
- 250 g Spring roll wrappers (250 g package, thaw if frozen)
- 250 g White cabbage (cut into small dice)
- 150 g Carrots (grated)
- 1 piece Red onion (thinly sliced)
- 2 tablespoons All‑purpose flour (for the glue)
- 3 tablespoons Soy sauce (tamari or light soy)
- 1 teaspoon Fresh ginger (grated)
- 2 cloves Garlic (grated)
- 1 pinch Pepper (to taste)
- 1 tablespoon Tomato paste
- few leaves Fresh coriander (chopped)
- 2 tablespoons Water (warm, for the glue)
- 500 ml Frying oil (neutral oil (sunflower, peanut))
- to taste Salt
Instructions
Prepare the glue
Mix 2 tablespoons of warm water with 2 tablespoons of all‑purpose flour in a small bowl until a smooth paste forms.
Time: PT3M
Prepare the vegetables
Dice the white cabbage, grate the carrots, thinly slice the red onion, grate the ginger and garlic.
Time: PT10M
Heat the oil
Pour the frying oil into the pan and heat over medium heat until very hot (about 180 °C).
Time: PT2M
Sauté the onion
Add the red onion to the hot pan and lightly brown, about 3 minutes.
Time: PT3M
Add garlic, ginger and tomato paste
Stir in the grated garlic, grated ginger and tomato paste, cook 2 minutes while stirring.
Time: PT2M
Add cabbage and carrots
Add the white cabbage and grated carrots, mix well so the vegetables absorb the aromatics.
Time: PT5M
Season and cook
Add a pinch of pepper, 3 tablespoons soy sauce, salt to taste, then cook 7 minutes, stirring occasionally.
Time: PT7M
Fold in coriander
Remove the pan from heat and fold in the chopped fresh coriander leaves.
Time: PT1M
Assemble the rolls
Take a spring roll wrapper, place a tablespoon of filling near a corner, fold the bottom edge, roll tightly, fold the side edges inward and finish the roll. Brush the final edge with the prepared glue and seal.
Time: PT5M
Fry the rolls
Drop the rolls into the hot oil (180 °C) and fry until golden and crispy, about 5 minutes, turning halfway through.
Time: PT5M
Temperature: 180°C
Drain and serve
Remove the rolls with a slotted spoon, place on paper towels to drain excess oil, then serve immediately.
Time: PT2M
Nutrition Facts
- Calories
- 250
- Protein
- 5 g
- Carbohydrates
- 30 g
- Fat
- 12 g
- Fiber
- 5 g
Dietary info: Vegetarian, Can be vegan (use egg‑free wrappers), low-calorie, high-fiber
Allergens: gluten, soy
Ingredient Substitutions
- Instead of Spring roll wrappers: rice paper, lettuce leaves
- Instead of White cabbage: red cabbage, napa cabbage
- Instead of Carrots: grated zucchini
- Instead of Red onion: white onion
- Instead of All‑purpose flour: rice flour
- Instead of Soy sauce: tamari
- Instead of Fresh ginger: ground ginger (½ tsp)
- Instead of Garlic: garlic powder (½ tsp)
- Instead of Tomato paste: tomato purée
- Instead of Fresh coriander: flat‑leaf parsley
- Instead of Frying oil: canola oil
Equipment Needed
- Bowl
- Deep pan or wok
- Wooden spatula
- Chef's knife
- Cutting board
- Fine grater
- Kitchen tongs
- Paper towels
Critical Steps — Do Not Skip
- Prepare the glue (step 1) to seal the rolls.
- Assemble the rolls correctly (step 9) so they do not open during frying.
- Fry at the correct temperature (180 °C) to achieve a golden crust without absorbing too much oil (step 10).
Chef Tips from the Video
- Add a small handful of pre‑soaked rice vermicelli to the filling for extra texture.
- Lightly sprinkle the rolls with toasted sesame seeds right after frying.
- Serve with a sauce made of soy sauce, rice vinegar, sugar and chili for a sweet‑salty contrast.
Troubleshooting
The rolls tear while folding.
Do not overload the filling and lightly moisten the wrapper edge with glue before sealing.
The rolls are greasy and soggy.
Ensure the oil is at 180 °C before dropping the rolls; fry in small batches so the temperature does not drop.
The filling is too dry.
Add a tablespoon of water or a drizzle of oil when cooking the vegetables.
Storage
Refrigerator: Store cooked rolls in an airtight container for up to 2 days.
Freezer: Unfried rolls can be frozen on a tray then transferred to a freezer bag, up to 1 month.
Room temperature: Do not leave at room temperature for more than 2 hours, otherwise they become soggy.
Make-Ahead Tips
- Prepare the filling a day ahead and keep it refrigerated; it lasts 24 h.
- Assemble the rolls without frying, place them on a baking sheet lined with parchment paper and freeze before cooking.
Last updated: August 21, 2026






