Crispy Vegetable Rolls
Crispy Vegetable Rolls is a medium Indian recipe that serves 4. 250 calories per serving. Recipe by Pankaj Sharma on YouTube.
Prep: 13 min | Cook: 28 min | Total: 53 min
Cost: $9.00 total, $2.25 per serving
Ingredients
- 250 g Spring roll wrappers (250 g package, thaw if frozen)
- 250 g White cabbage (cut into small dice)
- 150 g Carrots (grated)
- 1 piece Red onion (thinly sliced)
- 2 tablespoons All‑purpose flour (for the glue)
- 3 tablespoons Soy sauce (tamari or light soy)
- 1 teaspoon Fresh ginger (grated)
- 2 cloves Garlic (grated)
- 1 pinch Pepper (to taste)
- 1 tablespoon Tomato paste
- few leaves Fresh coriander (chopped)
- 2 tablespoons Water (warm, for the glue)
- 500 ml Frying oil (neutral oil (sunflower, peanut))
- to taste Salt
Instructions
Prepare the glue
Mix 2 tablespoons of warm water with 2 tablespoons of all‑purpose flour in a small bowl until a smooth paste forms.
Time: PT3M
Prepare the vegetables
Dice the white cabbage, grate the carrots, thinly slice the red onion, grate the ginger and garlic.
Time: PT10M
Heat the oil
Pour the frying oil into the pan and heat over medium heat until very hot (about 180 °C).
Time: PT2M
Sauté the onion
Add the red onion to the hot pan and lightly brown, about 3 minutes.
Time: PT3M
Add garlic, ginger and tomato paste
Stir in the grated garlic, grated ginger and tomato paste, cook 2 minutes while stirring.
Time: PT2M
Add cabbage and carrots
Add the white cabbage and grated carrots, mix well so the vegetables absorb the aromatics.
Time: PT5M
Season and cook
Add a pinch of pepper, 3 tablespoons soy sauce, salt to taste, then cook 7 minutes, stirring occasionally.
Time: PT7M
Fold in coriander
Remove the pan from heat and fold in the chopped fresh coriander leaves.
Time: PT1M
Assemble the rolls
Take a spring roll wrapper, place a tablespoon of filling near a corner, fold the bottom edge, roll tightly, fold the side edges inward and finish the roll. Brush the final edge with the prepared glue and seal.
Time: PT5M
Fry the rolls
Drop the rolls into the hot oil (180 °C) and fry until golden and crispy, about 5 minutes, turning halfway through.
Time: PT5M
Temperature: 180°C
Drain and serve
Remove the rolls with a slotted spoon, place on paper towels to drain excess oil, then serve immediately.
Time: PT2M
Nutrition Facts
- Calories
- 250
- Protein
- 5 g
- Carbohydrates
- 30 g
- Fat
- 12 g
- Fiber
- 5 g
Dietary info: Vegetarian, Can be vegan (use egg‑free wrappers), low-calorie, high-fiber
Allergens: gluten, soy
Last updated: April 7, 2026






