How To Cook The Perfect Roast Lamb
How To Cook The Perfect Roast Lamb is a medium Mediterranean recipe that serves 5. 620 calories per serving. Recipe by Jamie Oliver on YouTube.
Prep: 30 min | Cook: 52 min | Total: 1 hr 37 min
Cost: $40.60 total, $8.12 per serving
Ingredients
- 2.2 kg Leg of Lamb (bone‑in, skin on)
- 50 g Ducker Spice Blend (Egyptian mix of coriander seeds, fennel seeds, cumin, hazelnuts, sesame seeds)
- 4 pcs Garlic Cloves (peeled)
- 2 Tbsp Olive Oil (extra‑virgin)
- 2 Tbsp Red Wine Vinegar
- 1 tsp Salt
- 1 tsp Black Pepper (freshly ground)
- 2 pcs Aubergines (medium, cut into chunks)
- 100 g Feta Cheese (crumbled)
- 2 Tbsp Pickled Chilies (chopped)
- 1/4 cup Fresh Mint Leaves (roughly chopped)
- 1/4 cup Fresh Parsley (roughly chopped)
- 5 pcs Flatbreads (store‑bought or homemade)
- 3 Tbsp Water (for thinning feta sauce and deglazing pan)
Instructions
Grind Ducker Spice Blend
Place the 50 g ducker spice blend in the mortar and grind with the pestle until a fine, aromatic powder forms.
Time: PT5M
Make Garlic Paste
Peel the 4 garlic cloves, add them to the mortar and pound until a smooth paste develops.
Time: PT3M
Combine Rub Ingredients
Add the ground ducker, 2 Tbsp olive oil, 2 Tbsp red wine vinegar, 1 tsp salt and 1 tsp black pepper to the mortar and mix into a thick paste.
Time: PT2M
Score the Lamb
Using the chef’s knife, cut 2 cm deep slits all the way down to the bone around the leg of lamb, creating a lattice pattern.
Time: PT5M
Rub the Lamb
Work the spice paste into the scored cuts and over the entire surface of the lamb, using your hands to press it in.
Time: PT5M
Prep Aubergines
Cut the aubergines into bite‑size chunks and prick each piece a few times with a knife to prevent bursting.
Time: PT3M
Preheat Oven
Preheat the oven to 240 °C (450 °F).
Time: PT10M
Arrange in Roasting Tray
Spread the prepared aubergine chunks on the bottom of the roasting tray and place the seasoned leg of lamb directly on top.
Time: PT2M
Roast Lamb and Aubergines
Roast for 45 minutes, allowing the high heat to create a crisp, caramelised crust while keeping the interior juicy.
Time: PT45M
Temperature: 240°C
Make Feta Herb Sauce
While the lamb rests, crumble 100 g feta into a bowl, add water (or the brine from the feta pack) a tablespoon at a time, whisk to a smooth, spoon‑able sauce. Stir in chopped pickled chilies, mint and parsley.
Time: PT5M
Rest the Lamb
Remove the lamb from the oven, transfer to a cutting board and let rest for 10 minutes before carving.
Time: PT10M
Deglaze Pan for Gravy
Place the roasting tray on the stovetop over low heat, add a splash of water, scrape up the browned bits, bring to a gentle boil and reduce to a thin gravy.
Time: PT5M
Reheat Flatbreads
Warm the flatbreads in the oven for 2 minutes or quickly on a dry skillet until pliable.
Time: PT2M
Slice and Serve
Slice the lamb between the scored cuts, arrange on a platter with roasted aubergines, drizzle feta sauce, sprinkle fresh herbs, and serve with warm flatbreads and extra pickled chilies.
Time: PT5M
Nutrition Facts
- Calories
- 620
- Protein
- 35 g
- Carbohydrates
- 30 g
- Fat
- 35 g
- Fiber
- 5 g
Dietary info: Contains nuts, Contains dairy, Can be made gluten‑free with gluten‑free flatbread
Allergens: Dairy (feta), Tree nuts (hazelnuts in ducker), Sesame
Last updated: April 2, 2026








