Baked salad season is upon us

Baked salad season is upon us is a medium American recipe that serves 4. 350 calories per serving. Recipe by justine_snacks on YouTube.

Prep: 20 min | Cook: 20 min | Total: 55 min

Cost: $14.14 total, $3.54 per serving

Ingredients

  • 2 cups Mustard Greens (stems removed, roughly chopped)
  • 2 cups Brussels Sprouts (halved lengthwise)
  • 2 cups Red Cabbage (shredded thinly)
  • 3 tablespoons Olive Oil (extra virgin, for roasting and dressing)
  • 2 tablespoons Apple Cider Vinegar (for dressing)
  • 1 tablespoon Maple Syrup (pure, for sweet tang)
  • 1 teaspoon Dijon Mustard (smooth)
  • 1/2 teaspoon Salt (to taste)
  • 1/4 teaspoon Black Pepper (freshly ground)
  • 1/2 cup Dried Cranberries (unsweetened if possible)
  • 1/4 cup Pumpkin Seeds (raw, toasted lightly)
  • 1 cup Canned Chickpeas (drained and rinsed)
  • 4 ounces Goat Cheese (crumbled, soft)
  • 2 tablespoons Fresh Parsley (chopped)

Instructions

  1. Preheat Oven

    Set the oven to 375°F (190°C) and allow it to preheat fully.

    Time: PT5M

    Temperature: 375°F

  2. Prepare the Greens

    Wash and thoroughly dry the mustard greens, Brussels sprouts, and red cabbage. Remove stems from mustard greens, halve the Brussels sprouts, and shred the cabbage. Place all greens in a large mixing bowl.

    Time: PT10M

  3. Season and Arrange for Roasting

    Drizzle 2 tablespoons of olive oil over the greens, sprinkle with ½ teaspoon salt and ¼ teaspoon black pepper, and toss to coat evenly. Spread the greens in a single layer on a parchment‑lined baking sheet.

    Time: PT5M

  4. Roast the Greens

    Place the baking sheet in the oven and roast for 15 minutes, stirring halfway through, until the Brussels sprouts are tender‑crisp and the cabbage edges are lightly caramelized.

    Time: PT15M

    Temperature: 375°F

  5. Make the Dressing

    While the greens roast, whisk together the remaining 1 tablespoon olive oil, apple cider vinegar, maple syrup, Dijon mustard, a pinch of salt, and a pinch of pepper in a small bowl until emulsified.

    Time: PT5M

  6. Combine Salad Ingredients

    Transfer the roasted greens to a large bowl. Add dried cranberries, pumpkin seeds, and chickpeas. Drizzle the dressing over the mixture and toss gently to combine.

    Time: PT5M

  7. Finish with Goat Cheese and Parsley

    Scatter the crumbled goat cheese over the top and sprinkle with chopped parsley for freshness.

    Time: PT2M

  8. Serve

    Serve the salad warm or at room temperature. It pairs well with crusty bread or as a side to roasted chicken.

    Time: PT0M

Nutrition Facts

Calories
350
Protein
12 g
Carbohydrates
30 g
Fat
20 g
Fiber
6 g

Dietary info: Vegetarian, Gluten-Free

Allergens: Dairy, Seeds

Last updated: April 18, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Baked salad season is upon us

Recipe by justine_snacks

A warm, hearty baked salad perfect for autumn. Crispy roasted mustard greens, Brussels sprouts, and red cabbage are tossed with a tangy maple‑Dijon dressing, then finished with dried cranberries, pumpkin seeds, chickpeas, creamy goat cheese, and fresh parsley. Ideal as a main course or a satisfying side.

MediumAmericanServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
22m
Prep
25m
Cook
10m
Cleanup
57m
Total

Cost Breakdown

$14.14
Total cost
$3.54
Per serving

Critical Success Points

  • Preheat Oven
  • Roast the Greens
  • Make the Dressing
  • Combine Salad Ingredients

Safety Warnings

  • Use oven mitts when handling the hot baking sheet.
  • Be careful when chopping raw vegetables – keep fingers tucked away.
  • Rinse canned chickpeas thoroughly to remove excess sodium.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of baked salads in American fall cuisine?

A

Baked salads have become a modern American twist on traditional raw salads, embracing the season’s hearty vegetables and warm flavors. In the fall, cooks often incorporate root vegetables, cruciferous greens, and sweet-tart dressings to reflect harvest celebrations and comfort food traditions.

cultural
Q

How does the fall baked salad with goat cheese reflect New York Times Cooking’s approach to seasonal recipes?

A

New York Times Cooking emphasizes fresh, seasonal produce and balanced flavors. This baked salad showcases autumn staples—mustard greens, Brussels sprouts, cranberries, and pumpkin seeds—while pairing them with a tangy maple‑Dijon dressing and creamy goat cheese, embodying the publication’s focus on approachable yet refined dishes.

cultural
Q

What traditional regional variations of warm salads exist in the United States during the autumn months?

A

In the Midwest, warm salads often feature roasted squash and apples; in New England, kale or collard greens are tossed with maple‑balsamic vinaigrette. The Southern version may include roasted sweet potatoes and pecans. Each variation highlights local harvests while maintaining the comforting warmth of a baked salad.

cultural
Q

What occasions or celebrations is a baked autumn salad traditionally served at in American culture?

A

Baked autumn salads are popular at Thanksgiving side spreads, harvest festivals, and casual family gatherings. Their warm, hearty nature makes them a fitting accompaniment to roasted meats or as a vegetarian centerpiece for holiday meals.

cultural
Q

What are the authentic traditional ingredients for a fall baked salad versus acceptable substitutes?

A

Authentic ingredients include seasonal greens like mustard greens or Brussels sprouts, dried cranberries, pumpkin seeds, and a tangy maple‑Dijon dressing. Acceptable substitutes are kale for mustard greens, toasted walnuts for pumpkin seeds, raisins for cranberries, and honey‑mustard dressing in place of maple‑Dijon.

cultural
Q

What other American dishes pair well with this fall baked salad?

A

It pairs beautifully with roasted turkey, honey‑glazed ham, pan‑seared pork chops, or a simple grain bowl of quinoa. For a vegetarian menu, serve alongside a mushroom‑stuffed squash or a lentil loaf.

cultural
Q

What are the most common mistakes to avoid when making the fall baked salad with goat cheese?

A

Common mistakes include overcrowding the baking sheet, which steams the greens instead of roasting them; under‑seasoning the dressing; and adding the goat cheese too early, causing it to melt excessively. Follow the critical steps and toss the cheese just before serving for best texture.

technical
Q

Why does this recipe roast the greens instead of serving them raw?

A

Roasting concentrates the natural sugars in the greens, adds a pleasant caramelized flavor, and creates a warm base that complements the sweet‑tangy dressing and creamy goat cheese—something a raw salad cannot achieve.

technical
Q

Can I make the fall baked salad ahead of time and how should I store it?

A

Yes. Roast the greens up to a day ahead and keep them in an airtight container in the refrigerator. Store the dressing separately. Combine all components and add the goat cheese just before serving to maintain texture.

technical
Q

What does the YouTube channel justine_snacks specialize in?

A

The YouTube channel justine_snacks specializes in quick, approachable snack‑style recipes and seasonal comfort foods, often featuring creative twists on classic dishes and focusing on accessible ingredients for home cooks.

channel
Q

How does the YouTube channel justine_snacks' approach to American fall cooking differ from other cooking channels?

A

justine_snacks emphasizes minimalist ingredient lists, fast preparation, and a playful presentation style, whereas many other channels may focus on elaborate techniques or gourmet plating. This channel’s fall recipes, like the baked salad, prioritize warmth, seasonal produce, and easy execution for everyday cooks.

channel

You Might Also Like

Similar recipes converted from YouTube cooking videos

My Famous Loaded Baked Potato Salad Recipe FINALLY REVEALED
16

My Famous Loaded Baked Potato Salad Recipe FINALLY REVEALED

A creamy, bacon‑laden loaded baked potato salad that’s perfect for summer barbecues. Made with roasted russet potatoes, crisp bacon, sour cream, mayo, and a touch of chives and cheddar, this side dish is smoky, tangy, and irresistibly hearty.

4 hrs 15 minServes 8$10
American
Crispy pasta chips? Yes, please! 🧀 Turn pasta into a snack — baked, seasoned & addictively crunchy
9

Crispy pasta chips? Yes, please! 🧀 Turn pasta into a snack — baked, seasoned & addictively crunchy

Crispy, smoky pasta chips tossed in olive oil, fresh Parmesan, and herbs, cooked on a grill smoker. Perfect as a party snack or a crunchy side for pasta, pizza, or marinara.

1 hrServes 4$4
American
The Viral Green Goddess Salad from Baked by Melissa 💚
4

The Viral Green Goddess Salad from Baked by Melissa 💚

A bright, nutty, and herbaceous dressing made with garlic, lemon, walnuts, cashews, basil, and spinach. Perfect for tossing salads, drizzling over roasted vegetables, or using as a dip. Quick to blend and full of fresh flavor.

25 minServes 4$5
American
Green Goddess Salad 🥗 Viral TikTok recipe by @bakedbymelissa
6

Green Goddess Salad 🥗 Viral TikTok recipe by @bakedbymelissa

A refreshing vegan salad inspired by a viral TikTok video, featuring shredded cabbage, crisp cucumber, chives, green onions, and a creamy spinach‑nut dressing flavored with lemon, garlic, and nutritional yeast. Perfect as a side dish or dip for chips.

25 minServes 4$7
American
Apparently this is marry me salad 🤯 (bakedbymelissa)
17

Apparently this is marry me salad 🤯 (bakedbymelissa)

A quick, refreshing salad made with shredded iceberg lettuce tossed in a bright lemon‑garlic vinaigrette. Inspired by a viral 11‑million‑view video, this side dish is ready in minutes and pairs perfectly with steak or any main.

10 minServes 2$3
American
baked kale salad w/ crispy quinoa
4

baked kale salad w/ crispy quinoa

A simple yet impressive baked kale salad featuring crispy quinoa, a sweet‑tangy honey‑lime vinaigrette, and optional cannellini beans for extra protein. Perfect for a healthy lunch or light dinner, this recipe uses only nine basic ingredients and can be ready in under an hour.

57 minServes 4$5
American