Ces feuilletés fleuris vont impressionner vos invités ! RECETTE RAMADAN 🌙

Ingredients

• 2 tablespoons Olive Oil (extra‑virgin, for sautéing)
• 300 grams Ground Beef (lean (80 % lean) minced beef)
• 100 grams Shredded Melting Cheese (such as mozzarella or Gruyère, grated)
• 6 pieces Puff Pastry Squares (store‑bought frozen puff pastry, thawed)
• 8 pieces Black Olives (pitted, for garnish in the centre)
• 1 piece Shallot (medium, finely diced (or onion))
• 1 piece Green Bell Pepper (small, diced)
• 1 piece Red Bell Pepper (small, diced)
• 1 teaspoon Ground Cumin
• 1 teaspoon Salt
• 1 teaspoon Black Pepper (freshly ground)
• 1 teaspoon Sweet Paprika (also called piment doux)
• 1 clove Garlic (minced)
• 1 large Egg (beaten, for egg wash)
• 2 tablespoons Fresh Parsley and Coriander (chopped together, added after cooking)

Instructions

1. Chop Vegetables

   Finely dice the shallot, green bell pepper, red bell pepper, and mince the garlic clove.

   Time: PT10M

2. Sauté Aromatics and Beef

   Heat 2 Tbsp olive oil in a skillet over medium‑high heat. Add the diced shallot and sauté 1‑2 minutes, then add the green and red peppers. Stir for another minute, then add the ground beef, breaking it up with the spoon.

   Time: PT5M

3. Season and Finish Filling

   Sprinkle 1 tsp cumin, 1 tsp sweet paprika, 1 tsp salt, 1 tsp black pepper, and the minced garlic over the meat. Cook, stirring, until the beef is just browned (about 3 minutes). Remove from heat, stir in the chopped parsley‑coriander mix, then transfer to a bowl and let cool.

   Time: PT10M

4. Preheat Oven and Prepare Pastry

   Preheat the oven to 200°C (392°F). Line a baking sheet with parchment paper. While the oven heats, cut the thawed puff pastry into 6 equal squares (about 8 cm per side). Using a sharp knife, score a 1 cm border around each square, being careful not to cut all the way through.

   Time: PT10M

   Temperature: 200°C

5. Assemble the Flower‑Shaped Pastries

   Place a small mound of shredded cheese in the centre of each square, then add a spoonful of the cooled beef filling on top. Sprinkle a little more cheese over the filling. Gently lift the scored edges and fold them toward the centre, overlapping to create a flower shape. Press a pitted black olive into the centre of each pastry.

   Time: PT10M

6. Egg Wash

   Beat the remaining egg in a small bowl. Brush the tops of the assembled pastries with the egg wash to promote a golden colour.

   Time: PT2M

7. Bake

   Place the baking sheet in the pre‑heated oven and bake for 20 minutes, or until the pastries are puffed, golden, and crisp.

   Time: PT20M

   Temperature: 200°C

8. Cool and Serve

   Remove the pastries from the oven and let them rest on a cooling rack for 5 minutes before serving.

   Time: PT5M

Nutrition Facts

Calories

280

Protein

12 g

Carbohydrates

20 g

Fat

15 g

Fiber

2 g