What Is Gelatin Powder: Benefits, How To Use It, And More

Ingredients

• 2 tablespoons Gelatin Powder (unflavored, animal‑derived)
• 1 cup Almond Milk (unsweetened, cold)
• 1 medium Banana (ripe, sliced)
• ½ cup Mixed Berries (fresh or frozen)
• 1 tablespoon Honey (optional, for sweetness)
• ½ teaspoon Vanilla Extract (pure, optional)

Instructions

1. Measure and Prepare Gelatin

   Place 2 tablespoons of gelatin powder into a small bowl. Add ¼ cup of warm (not boiling) almond milk and stir until fully dissolved, about 30 seconds.

   Time: PT1M

2. Combine Remaining Ingredients

   Add the remaining ¾ cup almond milk, sliced banana, mixed berries, honey, and vanilla extract into the blender.

   Time: PT1M

3. Add Dissolved Gelatin and Blend

   Pour the dissolved gelatin mixture into the blender and blend on high for 20‑30 seconds until smooth and slightly frothy.

   Time: PT1M

4. Chill (Optional)

   Pour the smoothie into two glasses. For a thicker, jelly‑like texture, refrigerate for 15‑20 minutes before drinking.

   Time: PT15M

   Temperature: 4°C

5. Serve

   Enjoy immediately or store as directed.

   Time: PT0M

Nutrition Facts

Calories

250

Protein

15 g

Carbohydrates

30 g

Fat

5 g

Fiber

4 g