How to cook Mutton paye at home .Best mutton payas .Most easy way to cook payas❤️
How to cook Mutton paye at home .Best mutton payas .Most easy way to cook payas❤️ is a medium Indian recipe that serves 4. 350 calories per serving. Recipe by Azhar Shah vlogs on YouTube.
Prep: 30 min | Cook: 2 hrs 40 min | Total: 3 hrs 30 min
Cost: $25.90 total, $6.48 per serving
Ingredients
- 1.5 kg Goat Trotters (Paye) (cleaned and trimmed)
- 500 g Goat Tripe (Siri) (cleaned and cut into bite‑size pieces)
- 200 g Goat Brain (Magaz) (cleaned, cut into chunks)
- 300 g Goat Tongue (Zuban) (peeled and sliced)
- 200 g Onion (finely sliced (about 2 medium onions))
- 1 tbsp Ginger Paste (freshly grated or store‑bought)
- 1.5 tbsp Garlic Paste (or 3 minced garlic cloves)
- 200 g Ghee (clarified butter, unsalted)
- 1.5 tsp Salt (adjust to taste)
- 1 tsp Red Chili Powder (adjust for heat)
- 0.5 tsp Turmeric Powder (for colour)
- 2.5 tbsp Coriander Powder (finely ground)
- 1 tsp Cumin Powder (ground cumin)
- 2 pcs Whole Spices – Cardamom (large) (cracked)
- 3 pcs Whole Spices – Cardamom (small) (cracked)
- 3 pcs Whole Spices – Cloves (cracked)
- 10 pcs Whole Spices – Black Peppercorns (crushed)
- 1 small piece Whole Spices – Cinnamon Stick (cracked)
- 2 pcs Bay Leaves (fresh or dried)
- 1 pinch Ground Nutmeg (Jaiphal) (optional)
- 1 tbsp Garam Masala (store‑bought or homemade)
- 2.5 L Water (enough to fully submerge the meat)
Instructions
Clean and Prepare Off‑al
Rinse the goat trotters, tripe, brain and tongue under cold water. Trim excess fat, remove any remaining membranes, and pat dry with paper towels.
Time: PT10M
Slice Onions and Measure Spices
Thinly slice the onions. Measure all whole and ground spices, ginger paste, garlic paste and ghee. Keep them within arm’s reach.
Time: PT5M
Heat Ghee and Fry Whole Spices
Place the heavy‑bottomed pot on medium heat. Add 200 g ghee and let it melt. Add cracked cardamom, cloves, peppercorns, cinnamon and bay leaves. Fry for 1‑2 minutes until fragrant.
Time: PT3M
Temperature: Medium heat
Caramelise Onions
Add the sliced onions to the pot. Stir continuously and fry until they turn golden‑brown (about 8‑10 minutes).
Time: PT10M
Temperature: Medium heat
Add Ginger‑Garlic Paste and Ground Spices
Stir in ginger paste, garlic paste, red chili powder, turmeric, coriander powder, cumin powder, and salt. Cook for another 2 minutes, allowing the raw spice aroma to disappear.
Time: PT2M
Temperature: Medium heat
Introduce the Meat Pieces
Add the cleaned goat trotters, tripe, brain and tongue to the pot. Fry for 5 minutes, coating each piece with the spiced onion‑ghee mixture.
Time: PT5M
Temperature: Medium heat
Add Water and Bring to Boil
Pour 2.5 L water into the pot, stirring gently. Increase heat to high and bring the broth to a rolling boil.
Time: PT10M
Temperature: High heat
Simmer the Stew
Reduce heat to low‑medium, cover partially, and let the stew simmer for 2 hours 30 minutes, stirring occasionally. The meat should become tender and start to fall off the bone.
Time: PT2H30M
Temperature: Low‑medium heat
Final Spice Boost (Garam Masala & Cumin)
Stir in garam masala, ground cumin and a pinch of nutmeg. Cook uncovered for another 10 minutes to let the flavors meld.
Time: PT10M
Temperature: Low heat
Adjust Seasoning and Thicken (Optional)
Taste the broth; add more salt or chili if needed. If the gravy is too thin, increase heat and reduce for 5‑7 minutes until desired thickness.
Time: PT7M
Temperature: Medium heat
Serve
Transfer the hot stew to a serving bowl. Garnish with fresh coriander leaves if desired. Serve hot with boiled rice or traditional Kashmiri naan.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 25 g
- Carbohydrates
- 10 g
- Fat
- 20 g
- Fiber
- 1 g
Dietary info: Gluten‑Free, High‑Protein
Allergens: Dairy (ghee)
Last updated: April 2, 2026







