Japanese Snacks Cavity Battle !?
Japanese Snacks Cavity Battle !? is a easy Japanese recipe that serves 2. 250 calories per serving. Recipe by Dental Digest on YouTube.
Prep: 20 min | Cook: 6 min | Total: 36 min
Cost: $24.18 total, $12.09 per serving
Ingredients
- 1 packet Candy Rice (Japanese rice‑shaped gummy, clumps like rice when mixed with water)
- 2 Tbsp Water (Room temperature)
- 1 packet Candy Omelette (Mango‑flavored gummy that forms an omelette texture when heated with water)
- 1 packet Candy Tuna (Tuna‑flavored gummy, soft and pliable after heating)
- 1 packet Candy Salmon (Salmon‑flavored gummy, works as a filling)
- 1 tsp Sesame Seeds (Toasted for extra flavor)
Instructions
Prepare Candy Rice
Open the candy rice packet, pour the contents into a mixing bowl, add 2 Tbsp water and stir until the pieces become clumpy, resembling cooked rice.
Time: PT5M
Shape Rice Balls
With damp hands, shape the candy rice into small oval rice‑ball shapes about 1 inch tall.
Time: PT5M
Prepare Omelette Candy
Open the omelette candy packet, place the gummy in a small microwave‑safe bowl, add 1 Tbsp water, microwave on high for 30 seconds, then stir until smooth and slightly glossy.
Time: PT3M
Cool and Slice Omelette
Let the omelette candy cool for 2 minutes, then cut into thin strips that will act as the “egg” layer.
Time: PT2M
Prepare Tuna Candy
Open the tuna candy packet, add 1 Tbsp water in a bowl, microwave for 30 seconds, stir until the texture is soft and moldable.
Time: PT3M
Prepare Salmon Candy
Open the salmon candy packet, add 1 Tbsp water, microwave for 30 seconds, stir until smooth and pliable.
Time: PT3M
Assemble Sushi Rolls
Lay a rice ball on a sheet of plastic wrap, place a strip of omelette candy, a piece of tuna candy, and a piece of salmon candy on top, sprinkle with toasted sesame seeds, then roll tightly using the wrap. Seal the end and gently shape into a roll.
Time: PT5M
Serve
Using a sharp knife, slice the roll into bite‑size pieces, arrange on a plate and enjoy immediately for the best texture.
Time: PT3M
Nutrition Facts
- Calories
- 250
- Protein
- 2 g
- Carbohydrates
- 45 g
- Fat
- 5 g
- Fiber
- 1 g
Dietary info: Vegetarian (contains gelatin), Not vegan, Contains sugar, Contains artificial flavorings
Allergens: Contains gluten (some candy may use wheat syrup), Contains dairy (some gummies contain milk solids), Contains soy (common in Japanese candy), Contains fish‑flavored gelatin
Last updated: April 7, 2026








