Healthy & hydrating piña colada mocktails!

Ingredients

• 1.5 cups Frozen Pineapple Chunks (unsweetened, no added sugar)
• 1 cup Coconut Water (unsweetened, chilled)
• 1 tablespoon Lime Juice (freshly squeezed from half a lime)
• 1 packet Electrolyte Powder (Voli Pina Colada flavor) (any brand works; Voli is the preferred flavor)
• 1 cup Ice (crushed or cubed)
• 1 piece Garnish (optional) (pineapple wedge or mint leaf)

Instructions

1. Gather and Measure Ingredients

   Measure 1½ cups of frozen pineapple chunks, 1 cup of coconut water, juice half a lime (≈1 tbsp), have one packet of electrolyte powder ready, and a cup of ice.

   Time: PT2M

2. Add Pineapple to Blender

   Place the frozen pineapple chunks into the blender jar.

   Time: PT0M

3. Add Coconut Water

   Pour coconut water over the pineapple until the fruit is just covered.

   Time: PT0M

4. Add Lime Juice

   Squeeze the juice of half a lime directly into the blender.

   Time: PT0M

5. Add Electrolyte Powder

   Open one packet of Voli (or any) electrolyte powder and sprinkle it into the blender.

   Time: PT0M

6. Add Ice

   Add about 1 cup of ice cubes or crushed ice to the blender.

   Time: PT0M

7. Blend Until Smooth

   Blend on high speed for 30‑45 seconds, or until the mixture is completely smooth and frothy.

   Time: PT1M

8. Serve and Garnish

   Pour the mocktail into glasses, garnish with a pineapple wedge or mint leaf if desired, and enjoy immediately.

   Time: PT0.5M

Nutrition Facts

Calories

150

Protein

1 g

Carbohydrates

35 g

Fat

0 g

Fiber

2 g