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Ingredients

• 2 lb Lean Ground Beef (80% lean, broken up while cooking)
• 2 Tbsp Unsalted Butter (Divided: 1 Tbsp for beef, 1 Tbsp for eggs)
• 2 cloves Garlic (Minced)
• 1.5 tsp Salt (Divided between beef and eggs)
• 0.75 tsp Black Pepper (Freshly ground, divided)
• 8 large Pasteurized Eggs (Beaten lightly)
• 8 slices Beef Bacon (Crisp, drained on paper napkin)
• 8 oz Fat‑Free Mozzarella Cheese (Shredded, 1 oz per burrito)
• 2 Tbsp Organic Honey (Drizzled, about 1 tsp per burrito)
• 8 pieces Whole Wheat Tortilla Wraps (8‑inch, high‑protein or low‑carb if preferred)

Instructions

1. Prepare Ingredients

   Mince the garlic, beat the 8 eggs in a mixing bowl, and measure out all seasonings and cheese. Set the tortilla wraps aside on a clean surface.

   Time: PT5M

2. Cook Ground Beef

   Heat a large skillet over medium heat, melt 1 Tbsp butter, add minced garlic and sauté 30 seconds. Add the 2 lb ground beef, season with 1 tsp salt and ½ tsp pepper, break it up and cook, stirring occasionally, until fully browned and no pink remains (about 8‑10 minutes).

   Time: PT10M

3. Scramble Eggs

   In the same skillet (or a second one), melt the remaining 1 Tbsp butter over medium heat. Pour in the beaten eggs, season with ½ tsp salt and ¼ tsp pepper, and gently stir until just set but still soft, about 3‑4 minutes.

   Time: PT5M

4. Cook Bacon

   Add the 8 slices of beef bacon to a clean skillet over medium‑high heat. Cook until crisp, about 2‑3 minutes per side. Transfer to a plate lined with a paper napkin to drain excess grease.

   Time: PT5M

5. Warm Tortillas

   Stack the tortillas and microwave for 30 seconds, or quickly heat each side in a dry skillet for 10‑15 seconds until pliable.

   Time: PT5M

6. Assemble Burritos

   Lay a tortilla flat. Evenly distribute about ¼ lb of cooked beef down the center, add a spoonful of scrambled eggs, place one slice of bacon on top, sprinkle 1 oz shredded mozzarella, and drizzle 1 tsp honey. Fold the side flaps inward, then roll tightly, pressing gently to seal.

   Time: PT10M

7. Package and Store

   Place each burrito in an individual airtight container or wrap tightly in foil. Refrigerate for up to 4 days or freeze for up to 2 months. Reheat in microwave (1‑2 min) or skillet before serving.

   Time: PT5M

Nutrition Facts

Calories

480

Protein

36 g

Carbohydrates

25 g

Fat

23 g

Fiber

2 g