my version of the viral cottage cheese beef bowl!

Ingredients

• 1 bag Frozen Sweet Potato Cubes (about 16 oz, pre‑cut)
• 1 pound Ground Turkey (93 % lean, can substitute ground chicken or lean ground beef)
• 1 cup Low‑Fat Cottage Cheese (2 % milk fat, optional Greek yogurt as substitute)
• 2 tbsp Honey (Raw honey)
• 1 tbsp Sriracha (Spicy chili sauce)
• 1 tsp Olive Oil (Can use any neutral oil)
• 0.5 tsp Salt (To taste)
• 0.25 tsp Black Pepper (Freshly ground)
• 1 tbsp Green Onion (Finely chopped, optional garnish)

Instructions

1. Prepare Sweet Potatoes

   Place the frozen sweet potato cubes in a microwave‑safe bowl, drizzle with 1 tsp olive oil, sprinkle with salt and pepper, and toss to coat.

   Time: PT2M

2. Cook Sweet Potatoes

   Cover the bowl with a microwave‑safe lid or plate and microwave on high for 5‑7 minutes, stirring halfway, until tender.

   Time: PT7M

   Temperature: High (microwave)

3. Cook Ground Turkey

   Heat the skillet over medium‑high heat, add the ground turkey, break it up with a spoon, and cook 8‑10 minutes until no longer pink, seasoning with a pinch of salt and pepper.

   Time: PT10M

   Temperature: Medium‑high (≈350°F)

4. Make Hot Honey Sauce

   In a small mixing bowl, whisk together 2 tbsp honey and 1 tbsp sriracha until smooth.

   Time: PT2M

5. Assemble the Bowl

   Divide the cooked sweet potatoes and turkey between two serving bowls, drizzle each with the hot honey sauce, and top with ½ cup cottage cheese per bowl. Sprinkle chopped green onion if using.

   Time: PT3M

6. Serve

   Enjoy immediately while the sweet potatoes and turkey are warm and the cottage cheese is cool.

   Time: PT1M

Nutrition Facts

Calories

604

Protein

44 g

Carbohydrates

47 g

Fat

15 g

Fiber

4 g