Low Carb Creamy Ramen
Low Carb Creamy Ramen! 🍜 is a medium Japanese recipe that serves 2. 530 calories per serving. Recipe by Mayra Wendolyne on YouTube.
Prep: 20 min | Cook: 35 min | Total: 1 hr
Cost: $28.46 total, $14.23 per serving
Ingredients
- 4 cups Bone Broth (Kettle & Fire brand, low sodium, collagen‑rich)
- 1 small Onion (Diced)
- 3 cloves Garlic (Minced)
- 0.5 teaspoon Garlic Powder (Optional, adds depth)
- 0.5 teaspoon Onion Powder (Optional, enhances flavor)
- 0.5 teaspoon Salt (To taste)
- 0.25 teaspoon Black Pepper (Freshly ground)
- 1 cube Chicken Bouillon (Optional, adds umami)
- 1 cup Mushrooms (Sliced (shiitake or button))
- 2 cups Bok Choy (Chopped, stems separated from leaves)
- 200 grams Low Carb Noodles (Shirataki noodles, rinsed and drained)
- 1 large Egg (One for creamy mixture, same egg boiled for topping)
- 1 tablespoon Mayonnaise (Full‑fat, preferably homemade or quality brand)
- 2 tablespoons Chili Oil (1 tbsp in mixture, 1 tbsp for drizzling)
- 200 grams Pork Belly (Thinly sliced, skin on)
- 2 stalks Green Onion (Sliced for garnish)
Instructions
Sauté Aromatics and Build Broth
Heat a large pot over medium heat, add a splash of oil, then sauté the diced onion and minced garlic until fragrant, about 2 minutes. Add the bone broth, garlic powder, onion powder, salt, pepper, and optional chicken bouillon cube. Bring to a gentle simmer and let cook for 10 minutes to meld flavors.
Time: PT15M
Temperature: Medium heat
Prepare Pork Belly and Vegetables
While the broth simmers, slice the pork belly into thin strips. In a hot frying pan, sear the pork belly skin side down until crisp, about 8‑10 minutes, turning once. In the same pan (or a second pan), quickly sauté the sliced mushrooms for 3 minutes, then add the bok choy stems and cook 2 minutes, finally tossing in the leaves for another minute. Meanwhile, place the egg in a small saucepan, cover with water, bring to a boil, then turn off heat and let sit 7 minutes for a medium‑soft boiled egg.
Time: PT12M
Temperature: Medium‑high heat for pork, medium heat for veggies
Cook Low‑Carb Noodles
Rinse the shirataki noodles under cold water, then place them in a pot of boiling water for 2‑3 minutes. Drain using a strainer and set aside.
Time: PT3M
Temperature: Boiling
Make Creamy Egg‑Mayonnaise Mixture
In a mixing bowl, whisk together the raw egg, mayonnaise, and 1 tablespoon of chili oil until smooth and slightly frothy. This will be swirled into the hot broth just before serving.
Time: PT2M
Assemble the Ramen Bowls
Divide the cooked noodles between two bowls. Ladle hot broth over the noodles, then slowly drizzle the egg‑mayonnaise mixture while stirring to create a silky swirl. Top with crispy pork belly, sautéed mushrooms, bok choy, sliced green onions, and the halved boiled egg. Finish with an extra drizzle of chili oil for heat.
Time: PT2M
Temperature: Hot
Nutrition Facts
- Calories
- 530
- Protein
- 30g
- Carbohydrates
- 8g
- Fat
- 35g
- Fiber
- 2g
Dietary info: Low Carb, Gluten-Free, Keto-friendly, High-Protein
Allergens: Egg, Soy
Ingredient Substitutions
- Instead of Bone Broth: Homemade chicken bone broth, Store‑bought chicken broth
- Instead of Onion: Shallot
- Instead of Garlic: Garlic powder (1 tsp)
- Instead of Garlic Powder: Fresh garlic
- Instead of Onion Powder: Fresh onion
- Instead of Salt: Sea salt
- Instead of Black Pepper: White pepper
- Instead of Chicken Bouillon: Vegetable bouillon
- Instead of Mushrooms: Enoki mushrooms
- Instead of Bok Choy: Napa cabbage
- Instead of Low Carb Noodles: Konjac noodles, Zucchini noodles
- Instead of Egg: Egg white only (less rich)
- Instead of Mayonnaise: Greek yogurt (for lighter version)
- Instead of Chili Oil: Sriracha oil, Sesame oil with chili flakes
- Instead of Pork Belly: Bacon, Pork shoulder strips
- Instead of Green Onion: Chives
Equipment Needed
- Large Pot
- Frying Pan
- Small Saucepan
- Mixing Bowl
- Whisk
- Strainer
- Cutting Board
- Chef's Knife
- Ladle
- Soup Spoon
Critical Steps — Do Not Skip
- Sautéing onion and garlic without burning to build flavor.
- Simmering the bone broth gently to retain collagen.
- Crisping the pork belly skin for texture.
- Whisking the egg‑mayonnaise mixture until smooth to avoid curdling.
- Stirring the mixture into hot broth for a creamy finish.
Chef Tips from the Video
- Use a splash of the rendered pork fat to enrich the broth for an authentic ramen mouthfeel.
- For extra umami, stir a teaspoon of toasted sesame oil into the finished bowl.
- If you prefer a richer broth, add a small piece of kombu (kelp) during the simmer and remove before serving.
Troubleshooting
Broth tastes bland.
Add a splash more soy sauce or a pinch of miso paste, and let it simmer an extra 5 minutes.
Egg‑mayonnaise mixture curdles when added to broth.
Temper the mixture by slowly whisking in a small amount of hot broth before adding the full amount, and ensure the egg is at room temperature.
Pork belly remains soggy instead of crisp.
Pat the pork belly slices dry with paper towels before searing and cook over medium‑high heat without moving them for the first few minutes.
Storage
Refrigerator: Store broth in an airtight container for up to 3 days; pork belly and cooked noodles for up to 2 days.
Freezer: Broth freezes well for up to 2 months; freeze pork belly separately if not using within 2 days.
Room temperature: Assembled ramen should be eaten immediately; do not leave at room temperature for more than 1 hour.
Make-Ahead Tips
- Prepare the bone broth a day ahead and refrigerate; it deepens flavor.
- Crisp the pork belly in advance and reheat briefly before serving.
- The egg‑mayonnaise mixture can be whisked up to 4 hours ahead and kept chilled.
- Rinse and drain shirataki noodles, then store in water in the fridge.
Frequently Asked Questions
What is the cultural significance and history of ramen in Japanese cuisine?
Ramen originated in early 20th‑century Japan, inspired by Chinese wheat‑noodle soups, and has become a national comfort food with regional styles like Tonkotsu, Shoyu, and Miso. It is enjoyed in casual eateries, street stalls, and specialized ramen shops across Japan.
How does low‑carb ramen differ from traditional Japanese ramen?
Traditional ramen uses wheat‑based noodles that are high in carbs, while low‑carb ramen replaces them with shirataki or konjac noodles, dramatically reducing carbohydrate content while still delivering the slurp‑worthy texture.
What are the traditional regional variations of ramen in Japan?
Key regional variations include Hakata’s rich pork‑bone Tonkotsu broth, Sapporo’s miso‑based soup with butter and corn, and Tokyo’s shoyu (soy‑sauce) broth with a clear chicken base. Each region adds its own toppings and flavor nuances.
What occasions or celebrations is ramen traditionally associated with in Japanese culture?
Ramen is a popular everyday comfort food rather than a ceremonial dish, but it is often enjoyed during late‑night gatherings, study sessions, and as a quick meal after festivals or sports events.
What authentic traditional ingredients are used in classic Japanese ramen versus acceptable low‑carb substitutes?
Classic ramen features wheat noodles, pork chashu, soft‑boiled egg, nori, and a broth made from chicken, pork, or seafood bones. In low‑carb versions, shirataki noodles replace wheat noodles, and extra protein like pork belly or tofu can be used while keeping the broth base the same.
What other Japanese dishes pair well with low‑carb ramen?
Side dishes such as cucumber sunomono (vinegared salad), edamame, or a small portion of pickled ginger (gari) complement the richness of low‑carb ramen and keep the meal balanced.
What are the most common mistakes to avoid when making low‑carb ramen at home?
Common errors include over‑boiling the bone broth (which can make it cloudy), under‑seasoning the broth, using wet shirataki noodles without drying them, and adding the raw egg mixture to boiling broth which can cause curdling.
Why does this low‑carb ramen recipe use an egg‑mayonnaise mixture instead of a traditional cream base?
The egg‑mayonnaise mixture creates a silky, rich texture without adding dairy, keeping the dish keto‑friendly while still delivering the luxurious mouthfeel that a cream or butter would provide.
Can I make the low‑carb ramen broth ahead of time and how should I store it?
Yes, the bone broth can be prepared up to 3 days in advance. Cool it quickly, transfer to an airtight container, and refrigerate. Reheat gently before assembling the ramen to preserve its collagen benefits.
What does the YouTube channel Mayra Wendolyne specialize in?
The YouTube channel Mayra Wendolyne focuses on healthy, low‑carb and keto-friendly home cooking, sharing practical recipes that emphasize nutrient‑dense ingredients and easy-to‑follow techniques for everyday meals.
How does the YouTube channel Mayra Wendolyne's approach to low‑carb Japanese-inspired dishes differ from other cooking channels?
Mayra Wendolyne blends traditional Japanese flavors with low‑carb adaptations, often using bone broth for extra protein and collagen, and she emphasizes quick, budget‑friendly methods that fit a busy lifestyle, unlike many channels that stick to either strict traditional recipes or generic low‑carb meals.
Last updated: August 31, 2026






