Matcha Iced Latte
MATCHA ICED LATTE is a easy Japanese recipe that serves 1. 150 calories per serving. Recipe by The Golden Balance on YouTube.
Prep: 5 min | Cook: 1 min | Total: 11 min
Cost: $32.49 total, $32.49 per serving
Ingredients
- 2 teaspoons High‑Quality Matcha Powder (ceremonial grade for best flavor and color)
- 2 tablespoons Warm Water (about 80°C (176°F), just enough to dissolve matcha)
- 1 teaspoon Honey (light drizzle; adjust to taste)
- 2 tablespoons Vanilla Creamer (adds sweetness and creaminess; dairy or plant‑based)
- 240 ml Coconut Milk (use chilled, unsweetened for a smooth texture)
- 1 cup Ice Cubes (basic ice, add to glass before pouring latte)
Instructions
Prepare Matcha Paste
Place 2 teaspoons of high‑quality matcha powder into a small bowl. Add 2 tablespoons of warm water (about 80°C) and whisk briskly until fully dissolved and a smooth, bright green paste forms.
Time: PT1M
Froth the Matcha
Transfer the matcha paste into a tall glass. Using a milk frother, froth the mixture for about 30 seconds until a light foam forms on top.
Time: PT30S
Add Sweeteners
Drizzle 1 teaspoon of honey over the foamy matcha, then stir gently. Add 2 tablespoons of vanilla creamer and mix until combined.
Time: PT30S
Add Ice and Coconut Milk
Fill the glass with 1 cup of ice cubes. Pour 240 ml of chilled coconut milk over the ice, allowing it to mingle with the matcha mixture.
Time: PT30S
Serve
Give the latte one final quick stir, garnish with a light dusting of matcha if desired, and enjoy immediately.
Time: PT30S
Nutrition Facts
- Calories
- 150
- Protein
- 1 g
- Carbohydrates
- 20 g
- Fat
- 8 g
- Fiber
- 1 g
Dietary info: Vegetarian, Gluten‑Free
Allergens: coconut, dairy, honey
Ingredient Substitutions
- Instead of High‑Quality Matcha Powder: Green tea powder (sencha), Spirulina powder (different flavor)
- Instead of Honey: Agave syrup, Maple syrup
- Instead of Vanilla Creamer: Vanilla almond milk, Vanilla oat milk
- Instead of Coconut Milk: Almond milk, Oat milk
Equipment Needed
- Milk Frother
- Measuring Spoons
- Tall Glass or Mug
- Small Bowl
- Spoon
Critical Steps — Do Not Skip
- Dissolving the matcha powder completely in warm water to avoid clumps.
- Frothing the matcha paste until a light, airy foam forms.
Chef Tips from the Video
- Use ceremonial grade matcha for a sweeter, smoother taste.
- For an extra‑cold latte, chill the matcha paste and coconut milk before assembling.
- A pinch of sea salt can enhance the sweetness without adding more sugar.
Troubleshooting
Matcha forms clumps and does not dissolve.
Sift the matcha powder before adding water and whisk vigorously; using a bamboo chasen helps break up clumps.
Foam is thin or disappears quickly.
Use warm (not hot) water to create a smooth paste and froth immediately after mixing. A high‑speed frother produces more stable foam.
Latte tastes bitter.
Reduce the amount of matcha or add a little more honey/vanilla creamer to balance the flavor.
Storage
Refrigerator: Matcha paste can be stored in an airtight container for up to 2 days.
Freezer: Not applicable.
Room temperature: Prepared latte is best enjoyed immediately; it will separate if left at room temperature for more than 30 minutes.
Make-Ahead Tips
- Prepare the matcha paste in advance and store it in the refrigerator for up to 2 days.
- Pre‑measure honey and vanilla creamer in small jars for quick assembly.
Frequently Asked Questions
What is the cultural significance and history of Matcha Green Latte in Japanese‑inspired beverage culture?
Matcha has been used in Japanese tea ceremonies for centuries, symbolizing mindfulness and health. The modern Matcha Latte blends this tradition with Western coffee‑house culture, creating a popular, energizing drink that bridges East and West.
How is a traditional Japanese matcha preparation different from the Matcha Green Latte shown on The Golden Balance channel?
Traditional Japanese matcha is whisked with hot water and served plain, emphasizing the tea’s pure flavor. The Golden Balance’s Matcha Green Latte adds honey, vanilla creamer, coconut milk, and ice, turning it into a creamy, sweetened beverage suited for a breakfast boost.
What regional variations of matcha‑based drinks exist in Japan and other Asian countries?
In Japan, you’ll find matcha served as thick “koicha” or thin “usucha” in tea ceremonies. In Taiwan and Korea, matcha is often blended with milk or soy milk for a latte‑style drink. Some regions also add sweet red bean paste or flavored syrups for dessert‑like variations.
During which occasions or celebrations is matcha traditionally served in Japanese culture?
Matcha is central to the Japanese tea ceremony, which is performed during cultural festivals, weddings, and seasonal gatherings such as the cherry‑blossom viewing (hanami). It is also enjoyed daily as a calming ritual.
What other Japanese‑inspired drinks pair well with the Matcha Green Latte from The Golden Balance?
A light Japanese yuzu soda, cold barley tea (mugicha), or a simple roasted green tea (hojicha) complement the creamy Matcha Green Latte, offering contrasting flavors and temperatures.
What are the most common mistakes to avoid when making the Matcha Green Latte on The Golden Balance channel?
Common errors include using water that is too hot, which burns the matcha; not whisking the matcha enough, leading to clumps; and over‑frothing, which can cause the foam to collapse quickly. Follow the temperature and frothing tips for best results.
Why does The Golden Balance’s Matcha Green Latte recipe use warm water to dissolve matcha instead of hot boiling water?
Warm water (around 80°C) activates the matcha’s flavor without scorching the delicate green tea leaves, preserving its sweet, vegetal notes. Boiling water would make the matcha taste bitter and diminish its bright color.
Can I make the Matcha Green Latte ahead of time and how should I store it?
Yes, you can prepare the matcha paste in advance and keep it sealed in the refrigerator for up to two days. Assemble the latte just before serving, adding fresh ice and coconut milk to maintain the frothy texture.
What texture and appearance should I look for when frothing the matcha for the latte?
The froth should be light, airy, and form a thin layer of foam on the surface, similar to a cappuccino. It should be glossy and hold its shape for a few seconds before gently sinking as you stir.
What does the YouTube channel The Golden Balance specialize in?
The Golden Balance focuses on balanced, health‑oriented recipes that blend traditional techniques with modern wellness trends, offering clear step‑by‑step videos for nutritious meals and drinks.
How does the YouTube channel The Golden Balance’s approach to Japanese‑inspired drinks differ from other cooking channels?
The Golden Balance emphasizes simplicity, ingredient transparency, and nutritional balance, often using plant‑based milks and natural sweeteners, whereas many other channels may prioritize indulgent flavors or complex techniques.
Last updated: September 2, 2026
