Miracle Noodles (shirataki noodles): How To Cook Them
Miracle Noodles (shirataki noodles): How To Cook Them is a easy American recipe that serves 2. 10 calories per serving. Recipe by The Dr. Gundry Podcast on YouTube.
Prep: 6 min | Cook: 10 min | Total: 21 min
Cost: $3.27 total, $1.64 per serving
Ingredients
- 1 package Miracle Noodles (Shirataki Noodles) (Rinsed and drained)
- 4 cups Water (For boiling)
- 1 tablespoon Salt (For boiling water)
Instructions
Gather Ingredients and Equipment
Measure out one package of Miracle Noodles, 4 cups water, and 1 tablespoon salt. Have a large pot, colander, and non‑stick skillet ready.
Time: PT2M
Boil Water
Fill the large pot with 4 cups water, add 1 tablespoon salt, and bring to a rolling boil over high heat.
Time: PT5M
Temperature: 100°C
Rinse Noodles
Open the noodle package, drain the liquid, and place the noodles in a colander. Rinse under running water for 2–3 minutes, gently agitating to remove the fishy odor.
Time: PT3M
Boil Noodles
Add the rinsed noodles to the boiling water and cook for 2 minutes.
Time: PT2M
Temperature: 100°C
Drain and Dry
Drain the noodles again in the colander and transfer them to a dry non‑stick skillet.
Time: PT1M
Dry the Noodles
Cook the noodles over medium heat, stirring constantly for 1–2 minutes. You’ll hear a light pop and sizzle as the moisture evaporates.
Time: PT2M
Temperature: Medium
Finish and Serve
Remove the skillet from heat. The noodles should be firm, slightly chewy, and free of excess moisture. Toss with your favorite sauce or seasonings and serve immediately.
Time: PT1M
Nutrition Facts
- Calories
- 10
- Protein
- 0g
- Carbohydrates
- 0g
- Fat
- 0g
- Fiber
- 3g
Dietary info: Vegan, Vegetarian, Gluten-Free, Low-Carb, Keto-friendly
Last updated: April 20, 2026






