How I Make My Favorite Japanese Recipes

Ingredients

• 2 cups Cooked Rice (day‑old rice works best)
• 100 g Chicken Breast (diced small)
• 0.5 medium Onion (finely diced)
• 0.25 cup Carrot (diced small)
• 0.25 cup Frozen Peas (thawed)
• 3 tbsp Ketchup (Japanese‑style sweet ketchup preferred)
• 1 tbsp Unsalted Butter (cut into small pieces)
• 2 large Eggs (room temperature)
• 1 tbsp Milk (adds fluffiness to the omelet)
• 1 tsp Vegetable Oil (for cooking the omelet)
• to taste Salt
• to taste Black Pepper
• 2 tbsp Demi‑Glace Sauce (optional) (for drizzling on top)
• 1 sheet Plastic Wrap (food‑grade, cut to size for poaching egg)

Instructions

1. Prep Ingredients

   Dice the chicken, onion, carrot, and thaw the peas. Measure out the cooked rice and ketchup.

   Time: PT5M

2. Make Ketchup Fried Rice

   Heat the non‑stick skillet over medium‑high heat (about 350°F). Add butter, let melt, then sauté onion and carrot until softened (2‑3 minutes). Add chicken and cook until no longer pink. Stir in rice, peas, and ketchup; season with salt and pepper. Cook, stirring constantly, for 5‑7 minutes until everything is heated through and the rice is evenly coated.

   Time: PT10M

   Temperature: 350°F

3. Whisk Egg Mixture

   In a mixing bowl, whisk together the eggs, milk, a pinch of salt, and pepper until smooth.

   Time: PT3M

4. Poach Egg in Plastic Wrap

   Lay a sheet of plastic wrap on a clean surface. Spoon the egg mixture onto the center, spreading it into a thin oval about 8‑inch long. Fold the edges of the wrap over the egg, sealing tightly to form a pouch. Place the pouch in a steamer basket over simmering water (212°F) or microwave on high for 45‑60 seconds until the egg is set but still soft. Remove and gently unwrap.

   Time: PT5M

   Temperature: 212°F

5. Assemble Omurice

   Slide the cooked fried rice onto a plate, shaping it into an oval mound. Place the poached egg omelet on top, allowing it to drape over the rice. Fold the edges of the omelet inward to partially cover the rice. Drizzle demi‑glace or extra ketchup around the plate.

   Time: PT5M

Nutrition Facts

Calories

520

Protein

22 g

Carbohydrates

55 g

Fat

22 g

Fiber

3 g